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Forum » Are we still using whey protein powder?
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Thread: Are we still using whey protein powder?

post 1634782883 03-27-2021, 05:16 PM
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Are we still using whey protein powder?

Or has it been disproved by broscience? Haven’t stayed up to date on the latest broscience journals recently.
Smack City crew
post 1634783053 03-27-2021, 05:19 PM
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Whey too cucked

Food> supps
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post 1634783153 03-27-2021, 05:21 PM
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Nah brotha only egg whites and tuna.
post 1634783333 03-27-2021, 05:23 PM
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One of the cheapest and the most bioavailable sources of protein on the planet

But it only "works" if you workout and take 150% of the recommended dose lol
post 1634783503 03-27-2021, 05:25 PM
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isolate protein powder is the GOAT supplement for losing weight. 110 cals, 27g protein. where else u gettin that? maybe shrimp or some other type of seafood but thats it
post 1634783843 03-27-2021, 05:30 PM
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One of the only few supplements that actually work. Helps for easy protein but it not some miracle drug.
Like with all supplements though there are tons of companies that make low quality stuff or what they advertise is not true.

I haven't checked this website in a while but they used to have pages and pages on protein results. Only one page now.
https://labdoor.com/rankings/protein
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post 1634783903 03-27-2021, 05:30 PM
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#7
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Originally Posted By LargePeter⏩
You have to lift for it to be useful

Virgin
Fuark strong first reply. Soon as I read it I knew there was a neg waiting for me in my CP.

Been too long since the last one mayne, step up your neg game.
Smack City crew
post 1634783943 03-27-2021, 05:31 PM
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cell tech and thats it
post 1634784083 03-27-2021, 05:33 PM
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No diary crew.
Collagen peptides crew.
post 1634784343 03-27-2021, 05:36 PM
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Originally Posted By ErnieMccracken⏩
No diary crew.
Collagen peptides crew.
I know for a fact you write in a diary every night before bed

And what the fuk is collagen peptides
Smack City crew
post 1634786833 03-27-2021, 06:11 PM
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#11
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Originally Posted By Singularity7⏩
One of the only few supplements that actually work. Helps for easy protein but it not some miracle drug.
Like with all supplements though there are tons of companies that make low quality stuff or what they advertise is not true.

I haven't checked this website in a while but they used to have pages and pages on protein results. Only one page now.
https://labdoor.com/rankings/protein
Last time I looked into this it seemed like Optimum Nutrition Gold Standard Whey was the go-to for most people
Smack City crew
post 1634787253 03-27-2021, 06:17 PM
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Originally Posted By x420SwagScopex⏩
Last time I looked into this it seemed like Optimum Nutrition Gold Standard Whey was the go-to for most people
I remember that one specifically since i use to use that one ages ago and if i remember it's decent think it got a B or something. I think i remember it not having as much protein per serving as advertised and a few other things. I think like 3-5g loss not big but i swear i remember ON being expensive.
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post 1634787433 03-27-2021, 06:19 PM
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#13
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Originally Posted By x420SwagScopex⏩
Are we still using whey protein powder?
Only when intentionally in a calorie deficit.
Eat in a deficit to lose weight.
Hit your protein and fat minimums to stay healthy and keep your gainz.
Lift heavy and do HIIT to look and feel awesome.
Use the internet to learn why you should do these things and how to do these things.
post 1634787473 03-27-2021, 06:20 PM
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Originally Posted By x420SwagScopex⏩
I know for a fact you write in a diary every night before bed

And what the fuk is collagen peptides
Are you living on mars, son? Collagen is the essence of youth.

post 1634787803 03-27-2021, 06:27 PM
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#15
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Originally Posted By ErnieMccracken⏩
Are you living on mars, son? Collagen is the essence of youth.
does it work ? i bought youtheory Collagen once and what i only noticed was
no back aches in the Mornings
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post 1634788003 03-27-2021, 06:29 PM
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#16
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Originally Posted By mr.left
does it work ? i bought youtheory Collagen once and what i only noticed was
no back aches in the Mornings
I think it does. Will continue to imbibe.
post 1634788053 03-27-2021, 06:30 PM
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#17
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Originally Posted By ErnieMccracken⏩
Are you living on mars, son? Collagen is the essence of youth.

Is that an alternative to protein powder or is it just to make you look younger?
Smack City crew
post 1634788273 03-27-2021, 06:34 PM
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#18
  1. ErnieMccracken
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Originally Posted By x420SwagScopex⏩
Is that an alternative to protein powder or is it just to make you look younger?
I consider it an alternative, but I'm not really PROTEINMAXXING like some old school brahs do with 1g/lb and chit like that.

post 1634788883 03-27-2021, 06:42 PM
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#19
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Blend

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