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Forum ยป 120kg deadlift PR
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Thread: 120kg deadlift PR

post 1635838663 04-09-2021, 05:25 PM
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120kg deadlift PR

I think my form was good, I really tried to do it properly

post 1635839913 04-09-2021, 05:46 PM
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Nice brah

I have to confess I wasn't looking at you in the vid tho
post 1635840773 04-09-2021, 06:04 PM
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This is proof that miscers don't fukn lift.
Hehe
post 1635842013 04-09-2021, 06:21 PM
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That's good











































for a girl























































Also I have to confess I wasn't looking at you in the vid
post 1635842483 04-09-2021, 06:29 PM
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Originally Posted By Crington⏩
Not even from the ground
Be careful that you dont get into one
๐Ÿคซ
post 1635842593 04-09-2021, 06:31 PM
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Turn the camera slightly more to the left next time, *******

A PR is a PR, so well done.
post 1635843703 04-09-2021, 06:45 PM
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Originally Posted By monster0ultra⏩
Looking cold Marko, stone cold.
Thank you again mister
post 1635844123 04-09-2021, 06:53 PM
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Originally Posted By Crington⏩
Certainly wouldn't happen by a guy that loudly grunts for 265
Alright then.




Prepare the fists.


We will use the old ways.
post 1635844503 04-09-2021, 06:59 PM
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I did more than that this week and haven't lifted in literally years.
"Same here, im at a point where I watch hentai and jack off to high res VR cartoon hentai maids that look like 3d models of the drawings you usually see in hentais but full vr with boob physics and everything in 3d like real life. They are way better than reality even lol. "
-KingSWRV

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Squat: 19
Dead: 12
post 1635845003 04-09-2021, 07:06 PM
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Originally Posted By Crington⏩
post 1635846033 04-09-2021, 07:26 PM
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Good job OP but it literally moved as quickly as your 90kg deadlift from a week ago. Surely you can handle a lot more weight?

Also stop making silly noises.
post 1635846093 04-09-2021, 07:28 PM
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Originally Posted By Khumatmibro⏩
Good job OP but it literally moved as quickly as your 90kg deadlift from a week ago. Surely you can handle a lot more weight?

Also stop making silly noises.
How much do you think I can pull off? Gimme a number maybe I'll try it.
Im still improving my form I havent done a lot of deadlift in the past
post 1635846213 04-09-2021, 07:30 PM
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Originally Posted By StoneColdMarko7⏩
How much do you think I can pull off? Gimme a number maybe I'll try it.
Im still improving my form I havent done a lot of deadlift in the past
Don't just keep trying 1rms. Stick to a proper program. You've definitely got more in you though. Form isn't bad. Good job on the PR
post 1635860973 04-10-2021, 01:24 AM
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That wasn't 1rm... look at the bar speed
post 1635861863 04-10-2021, 02:00 AM
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post 1635862123 04-10-2021, 02:18 AM
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Originally Posted By Khumatmibro⏩
Don't just keep trying 1rms. Stick to a proper program. You've definitely got more in you though. Form isn't bad. Good job on the PR
Well since Im bulking I follow a 5x5 program I was doing deadlift 90kg and now I tried to do a pr of 120kg. I have to say I was little scared (it was a positive fear though lol) because I have never lifted that much but even though I grunted pretty hard on this one I think I can pull off slightly more I just didnt want to make a huge jump from 90kg to I dont know how much. Like I said I was little frightened because I havent done a lot of deadlift in the past. I only started going to the gym in october and before that in 2017
post 1635862363 04-10-2021, 02:35 AM
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Hey we have the same deadlift op noice good job
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post 1635862443 04-10-2021, 02:39 AM
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Originally Posted By snailsrus⏩
Hey we have the same deadlift op noice good job
Lmao hotdamn now misc will bury me even more when a girl says she has the same deadlift as me (ok mine was technically 265 lbs your max is 245 based on your pic) **** now I really have to add more weight LOL no offence but you know how it goes
post 1635862453 04-10-2021, 02:40 AM
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**** this Im going for 150kg next time
post 1635862543 04-10-2021, 02:44 AM
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Originally Posted By StoneColdMarko7⏩
Lmao hotdamn now misc will bury me even more when a girl says she has the same deadlift as me (ok mine was technically 260lbs your max is 245 based on your pic) **** now I really have to add more weight LOL no offence but you know how it goes
mines from the ground at a meet after my squatand itโ€™s raw no straps. But youโ€™ve got this op!!
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post 1635863183 04-10-2021, 03:11 AM
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thank you back-snap gorilla
post 1635863403 04-10-2021, 03:24 AM
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Brah that's a block pull

Still gratz though

Edit: why does it sound like you're cumming?
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post 1635863543 04-10-2021, 03:32 AM
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Originally Posted By StoneColdMarko7⏩
**** this Im going for 150kg next time
Based on how easy that was you can probably do it.


Thank you back snap gorilla
A young bull and an old bull were standing atop a hill looking at a bunch of heifers in a field below.

The young bull says "Let's run down this hill and fuk one of those heifers."

The old bull replies "No. Let's walk down there, and fuk them all."
post 1635863743 04-10-2021, 03:37 AM
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Originally Posted By snailsrus⏩
mines from the ground at a meet after my squatand itโ€™s raw no straps. But youโ€™ve got this op!!
Okay okay I see how it is
No problem

Thanks anyways
post 1635865053 04-10-2021, 05:05 AM
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Do you really need to use straps at that weight? If you struggle lifting it, keep using them, but if you don't need them yet why not rely on your own grip strength?
Originally Posted By StoneColdMarko7⏩
**** this Im going for 150kg next time
Don't! Even if you can do it, which isn't even that unlikely it's not worth the risk. Just keep progressing your 5x5 sets quickly and you will reach decent numbers in a couple of months.
post 1635865263 04-10-2021, 05:15 AM
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nice block/rack deadlift. Looks like a warm up

not sure if srs, but if you are, good job. The form is actually good and it looked easy so you can progress and do a lot more soon


if roll bread, then I'm not sure I get the joke tbh
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post 1635866563 04-10-2021, 06:03 AM
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Originally Posted By Ironface⏩
Brah that's a block pull

Still gratz though

Edit: why does it sound like you're cumming?
well

who says he isnt
post 1635867203 04-10-2021, 06:23 AM
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THANK YOU BACK-SNAP GORILLA in this thread
You can't fight fate
post 1635867253 04-10-2021, 06:25 AM
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First time lifting?
post 1635867873 04-10-2021, 06:42 AM
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This has to be trolling. Surely 120 kg isn't the most you can do, especially when it's not even from the floor.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
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