Forum
»
At 36 What’s a better natty physique to work for? Small and lean or puffy and big?
04-30-2021, 04:51 AM
-
#121
- Joseph1990
- Keto shill
-
- Joseph1990
- Keto shill
- Join Date: Nov 2010
- Location: Canada
- Posts: 18,531
- Rep Power: 75714
-
-
[QUOTE=sg1976 post_id=1637401143]Alright *******s since I’m not a Kent here is some photos of how it went down for me.
This is me and the woman in NoLa right before I phucked up my hip. Bloatlord that lifts.
[img]https://i.imgur.com/LNPrWLT.jpg[img]
This is me when I said phuck this and i got back in the gym after being an ultimate bloatlord and eating like chit and not lifting. Roughly this past November. Fattest I have ever been.
[img]https://i.imgur.com/ILInnGo.jpg[img]
This is me now roughly 5 months after the above pic. I think I look better in this pic then the one with my wife, although I’m sure I had more muscle in that one. Also misfits tank for reference so you ******* know it’s me.
[img]https://i.imgur.com/6Zc4Pxf.jpg[img]
Anyway I don’t think I would look right trying to be a twink. So do you guys think big and puffy or trying to lean out would work better for me. Srs.
If by chance any *******s on here know me, know that you are on here too lol[/QUOTE]I'm Age 31 with 1 child. Having a 2nd soon, so I can semi relate to your struggles.
You need to hear the truth, not be coddled like a newborn, you're a grown ass man.
You look like absolute dogchit I would be surprised if you are around for your kids very long and I highly doubt you will ever see your grandchildren and worst of all your setting a terrible example for your children.
You know what you have to do why are you even asking? Affirmation? Eat less move more simple. Make it a priority, you're no good to your family you can't provide because you're dead/near death.
If you don't do what you know you need to do (I know you know how to calc, and count macros/cals you've been on this site since at least 2014.) the least you can do is have life insurance.
I came back out of misc retirement just to say this because I hope someone would do the same for me if I was 36 going on[b]48[/b]. I swear to zues I thought u were around age 47 from the pics.
ded,
fkin,
srs.
This is me and the woman in NoLa right before I phucked up my hip. Bloatlord that lifts.
[img]https://i.imgur.com/LNPrWLT.jpg[img]
This is me when I said phuck this and i got back in the gym after being an ultimate bloatlord and eating like chit and not lifting. Roughly this past November. Fattest I have ever been.
[img]https://i.imgur.com/ILInnGo.jpg[img]
This is me now roughly 5 months after the above pic. I think I look better in this pic then the one with my wife, although I’m sure I had more muscle in that one. Also misfits tank for reference so you ******* know it’s me.
[img]https://i.imgur.com/6Zc4Pxf.jpg[img]
Anyway I don’t think I would look right trying to be a twink. So do you guys think big and puffy or trying to lean out would work better for me. Srs.
If by chance any *******s on here know me, know that you are on here too lol[/QUOTE]I'm Age 31 with 1 child. Having a 2nd soon, so I can semi relate to your struggles.
You need to hear the truth, not be coddled like a newborn, you're a grown ass man.
You look like absolute dogchit I would be surprised if you are around for your kids very long and I highly doubt you will ever see your grandchildren and worst of all your setting a terrible example for your children.
You know what you have to do why are you even asking? Affirmation? Eat less move more simple. Make it a priority, you're no good to your family you can't provide because you're dead/near death.
If you don't do what you know you need to do (I know you know how to calc, and count macros/cals you've been on this site since at least 2014.) the least you can do is have life insurance.
I came back out of misc retirement just to say this because I hope someone would do the same for me if I was 36 going on[b]48[/b]. I swear to zues I thought u were around age 47 from the pics.
ded,
fkin,
srs.
Control group crew membership revoked 7/5/2022 1:50pm PST not proud.
Inb4 honorable FDA/CDC/NIH/WHO representatives
J.L.C,
NextPound,
mgftp,
SillieBazzillie.
04-30-2021, 05:09 AM
-
#122
Originally Posted By Joseph1990⏩
Lol I know brah already lost a chit ton and still working at it.I'm Age 31 with 1 child. Having a 2nd soon, so I can semi relate to your struggles.
You need to hear the truth, not be coddled like a newborn, you're a grown ass man.
You look like absolute dogchit I would be surprised if you are around for your kids very long and I highly doubt you will ever see your grandchildren and worst of all your setting a terrible example for your children.
You know what you have to do why are you even asking? Affirmation? Eat less move more simple. Make it a priority, you're no good to your family you can't provide because you're dead/near death.
If you don't do what you know you need to do (I know you know how to calc, and count macros/cals you've been on this site since at least 2014.) the least you can do is have life insurance.
I came back out of misc retirement just to say this because I hope someone would do the same for me if I was 36 going on48. I swear to zues I thought u were around age 47 from the pics.
ded,
fkin,
srs.
You need to hear the truth, not be coddled like a newborn, you're a grown ass man.
You look like absolute dogchit I would be surprised if you are around for your kids very long and I highly doubt you will ever see your grandchildren and worst of all your setting a terrible example for your children.
You know what you have to do why are you even asking? Affirmation? Eat less move more simple. Make it a priority, you're no good to your family you can't provide because you're dead/near death.
If you don't do what you know you need to do (I know you know how to calc, and count macros/cals you've been on this site since at least 2014.) the least you can do is have life insurance.
I came back out of misc retirement just to say this because I hope someone would do the same for me if I was 36 going on48. I swear to zues I thought u were around age 47 from the pics.
ded,
fkin,
srs.
Mother north, united we stand, together we walk
Phantom north, I'll be there when you hunt them down.
Absolutely Love This For You! ❤️💕
Take America Back Again!
Verified 37 Going on 60
Verified Fat Boy
04-30-2021, 05:14 AM
-
#123
Thank god the misc is like Cobra Kai and not Myogi Do
Mother north, united we stand, together we walk
Phantom north, I'll be there when you hunt them down.
Absolutely Love This For You! ❤️💕
Take America Back Again!
Verified 37 Going on 60
Verified Fat Boy
04-30-2021, 08:50 AM
-
#124
My heroes have always been Kyriakos Grizzly and Butterbean...just following the rules..YOU HAVE TO LIVE IT
Mother north, united we stand, together we walk
Phantom north, I'll be there when you hunt them down.
Absolutely Love This For You! ❤️💕
Take America Back Again!
Verified 37 Going on 60
Verified Fat Boy
04-30-2021, 08:59 AM
-
#125
04-30-2021, 09:07 AM
-
#126
- ProudKraut
- Registered User
-
- ProudKraut
- Registered User
- Join Date: Apr 2012
- Location: Hessen, Germany
- Posts: 7,140
- Rep Power: 50098
-
-
Originally Posted By lockdev⏩
LmaoSylvester Stallone was 39 in this pic:
Zane was in his 40s in this pic:
You can have a great physique at 36. Don't sell yourself short. In b4 celltech.
Zane was in his 40s in this pic:
You can have a great physique at 36. Don't sell yourself short. In b4 celltech.
In after celltech you mean.
04-30-2021, 09:09 AM
-
#127
- GordonXXX
- Generation X Capitalist
-
- GordonXXX
- Generation X Capitalist
- Join Date: Feb 2019
- Posts: 34,696
- Subscribers: 6
- Rep Power: 288390
-
-
Originally Posted By sg1976⏩
special supplements won't magically help you without proper diet, nutrition, and exercise. you'll still look like shiit. make a change today!Might as well just Clen-z my system and then cell tech max and go out in a blaze of cardiac glory. Is life worth living after 45 anyway?
04-30-2021, 09:11 AM
-
#128
- martoch
- I'll kick your neck off
-
- martoch
- I'll kick your neck off
- Join Date: Feb 2008
- Location: Florida, United States
- Age: 52
- Posts: 15,327
- Rep Power: 241290
-
-
Originally Posted By Drhunglow⏩
I don't drink anything but water, srs. No alcohol in years.Originally Posted by martoch View Post
Originally Posted By martoch
Do you still drink a lot of soda pop and still stay that lean?At 36?? Whatever you want.
I turn 47 on Tuesday, taken this week:
I turn 47 on Tuesday, taken this week:
Fuuuuuk I'll be 47 in 4 days... is this real life?
04-30-2021, 09:13 AM
-
#129
Originally Posted By martoch⏩
well you probably could if you want to and remain your bf.I don't drink anything but water, srs. No alcohol in years.
SuperHercules crew
cancer survivor crew
Dyslexic crew
Friend of Mr.Wilson crew
Ugly and old cell crew
Cat crew
Insomniac crew
04-30-2021, 09:15 AM
-
#130
- GordonXXX
- Generation X Capitalist
-
- GordonXXX
- Generation X Capitalist
- Join Date: Feb 2019
- Posts: 34,696
- Subscribers: 6
- Rep Power: 288390
-
-
Originally Posted By martoch⏩
you look great. good hair too. esp for 47. but i need my happy hour and margaritas. life is short.I don't drink anything but water, srs. No alcohol in years.
Fuuuuuk I'll be 47 in 4 days... is this real life?
Fuuuuuk I'll be 47 in 4 days... is this real life?
04-30-2021, 09:27 AM
-
#131
Originally Posted By GordonXXX⏩
You should slide into his dm’syou look great. good hair too. esp for 47. but i need my happy hour and margaritas. life is short.
Mother north, united we stand, together we walk
Phantom north, I'll be there when you hunt them down.
Absolutely Love This For You! ❤️💕
Take America Back Again!
Verified 37 Going on 60
Verified Fat Boy
04-30-2021, 09:28 AM
-
#132
- TBO1313
- Never Registered
-
- TBO1313
- Never Registered
- Join Date: Dec 2013
- Posts: 28,898
- Rep Power: 342064
-
-
Bro... It's time for a drastic lifestyle change. Bloatlording is funny for the memes but it will put you in an early grave. I'm 36 as well and took this picture last night. Excuse my filthy bathroom mirror and chit tier lighting
You can do it man.
You can do it man.
6'2"
OMAD results: 2/15/19-235, 10/13/19-190
OHP-205 Bench- 245 Squat - 405 C&J - 245
2021 Spring cut: 195lbs starting weight
04-30-2021, 09:30 AM
-
#133
- GordonXXX
- Generation X Capitalist
-
- GordonXXX
- Generation X Capitalist
- Join Date: Feb 2019
- Posts: 34,696
- Subscribers: 6
- Rep Power: 288390
-
-
Originally Posted By sg1976⏩
I'm confident enough in my own heterosexuality that I can acknowledge another man's hard work, discipline, sacrifice and good hair. All things which you are severely lacking in, I might add.You should slide into his dm’s
04-30-2021, 09:31 AM
-
#134
Originally Posted By TBO1313⏩
I am. I already lost 85 lbs. hoping by thanksgiving to be somewhere good not totally there but close.Bro... It's time for a drastic lifestyle change. Bloatlording is funny for the memes but it will put you in an early grave. I'm 36 as well and took this picture last night. Excuse my filthy bathroom mirror and chit tier lighting
You can do it man.
You can do it man.
Mother north, united we stand, together we walk
Phantom north, I'll be there when you hunt them down.
Absolutely Love This For You! ❤️💕
Take America Back Again!
Verified 37 Going on 60
Verified Fat Boy
04-30-2021, 09:35 AM
-
#135
Originally Posted By sg1976⏩
congrats! Good job!! Please say your doing bench while cutting for chestI am. I already lost 85 lbs. hoping by thanksgiving to be somewhere good not totally there but close.
SuperHercules crew
cancer survivor crew
Dyslexic crew
Friend of Mr.Wilson crew
Ugly and old cell crew
Cat crew
Insomniac crew
04-30-2021, 09:37 AM
-
#136
- GeezersPalace
- Registered User
-
- GeezersPalace
- Registered User
- Join Date: Jan 2016
- Age: 42
- Posts: 4,313
- Rep Power: 0
-
-
I'm your age.
Do more running. Get into marathons. I still do 2 weight sessions a week. but 3 days of 5-6 mile runs plus a long run on Sunday.
Allows you to be lean an big enough, which I think its best. It's important at our age to keep the chest strong because people start getting tits and ****, so you still need weights and shoulders but also keeps stomach tight.
Do more running. Get into marathons. I still do 2 weight sessions a week. but 3 days of 5-6 mile runs plus a long run on Sunday.
Allows you to be lean an big enough, which I think its best. It's important at our age to keep the chest strong because people start getting tits and ****, so you still need weights and shoulders but also keeps stomach tight.
04-30-2021, 09:39 AM
-
#137
- Masterchieffer
- The Creampie Guy
-
- Masterchieffer
- The Creampie Guy
- Join Date: Nov 2007
- Location: United States
- Posts: 5,024
- Rep Power: 22666
-
-
Originally Posted By GordonXXX⏩
The reaper comethJFLOL if you're not a Twink Oldcel. I have young prime fresh 19-23 year old cooch checking me out.
04-30-2021, 09:42 AM
-
#138
- I3igAl
- Registered User
-
- I3igAl
- Registered User
- Join Date: Jul 2014
- Age: 38
- Posts: 17,088
- Rep Power: 52211
-
-
Originally Posted By sg1976⏩
We don't know your schedule, but there are probably some ways, where you could incorporate your diet into your family life. Maybe do some grocery shopping and cooking for your wife and kids. This way you can teach them healthy meals, control your macros and take some work off for your family.Lol. Brah I have two kids, busy as phuck at my businesses and working on a degree. I bic my head every week.
As for lifting: Even before you do not seem to have much notable muscle mass. It might be the angle, but you just look more like an average guy, who works manual labor, than some natty fat lifter like Julian from the Trailer Park Boys. So there is a lot of cutting ahead of you. Get down to like 18% than revaluate.
04-30-2021, 09:57 AM
-
#139
Originally Posted By snailsrus⏩
Always.congrats! Good job!! Please say your doing bench while cutting for chest
Mother north, united we stand, together we walk
Phantom north, I'll be there when you hunt them down.
Absolutely Love This For You! ❤️💕
Take America Back Again!
Verified 37 Going on 60
Verified Fat Boy
04-30-2021, 10:03 AM
-
#140
I do have a question for you brahs. My T Levels are sub optimal. I know its from getting fat. My question is can i get them up naturally at 36 or should I ask my doc about some TRT.
Mother north, united we stand, together we walk
Phantom north, I'll be there when you hunt them down.
Absolutely Love This For You! ❤️💕
Take America Back Again!
Verified 37 Going on 60
Verified Fat Boy
04-30-2021, 10:03 AM
-
#141
- martoch
- I'll kick your neck off
-
- martoch
- I'll kick your neck off
- Join Date: Feb 2008
- Location: Florida, United States
- Age: 52
- Posts: 15,327
- Rep Power: 241290
-
-
Originally Posted By snailsrus⏩
Sure I could, but I'd rather skip those calories and eat something better/more enjoyable for me.well you probably could if you want to and remain your bf.
Originally Posted By GordonXXX⏩
Appreciate it, srs. Life is short indeed, but alcohol does nothing positive for me at all, man.you look great. good hair too. esp for 47. but i need my happy hour and margaritas. life is short.
Originally Posted By sg1976⏩
You should slide into his dm’s
Originally Posted By GordonXXX⏩
Ladies, ladies...there's enough of me to go around.I'm confident enough in my own heterosexuality that I can acknowledge another man's hard work, discipline, sacrifice and good hair. All things which you are severely lacking in, I might add.
04-30-2021, 10:06 AM
-
#142
- TBO1313
- Never Registered
-
- TBO1313
- Never Registered
- Join Date: Dec 2013
- Posts: 28,898
- Rep Power: 342064
-
-
Originally Posted By sg1976⏩
I would wait until you've finished losing weight and get them checked again. If they are still fukd, like below 300 fukd, get onI do have a question for you brahs. My T Levels are sub optimal. I know its from getting fat. My question is can i get them up naturally at 36 or should I ask my doc about some TRT.
6'2"
OMAD results: 2/15/19-235, 10/13/19-190
OHP-205 Bench- 245 Squat - 405 C&J - 245
2021 Spring cut: 195lbs starting weight
04-30-2021, 10:13 AM
-
#143
- martoch
- I'll kick your neck off
-
- martoch
- I'll kick your neck off
- Join Date: Feb 2008
- Location: Florida, United States
- Age: 52
- Posts: 15,327
- Rep Power: 241290
-
-
Originally Posted By sg1976⏩
Have you been tested? Yes, you can be fine naturally - use me as a great example of that. Don't even consider any kind of replacement supps (prescribed, no OTC garbage) or anything like that until you get back on track with nutrition and working out.I do have a question for you brahs. My T Levels are sub optimal. I know its from getting fat. My question is can i get them up naturally at 36 or should I ask my doc about some TRT.
04-30-2021, 11:10 AM
-
#144
- ectoBgone
- In search of V-Taper
-
- ectoBgone
- In search of V-Taper
- Join Date: Nov 2007
- Age: 54
- Posts: 4,486
- Rep Power: 55392
-
-
No one should bloat lord, there are too many adverse possibilities both short and long term. There's still a decent range of healthy options between 8-20% bodyfat depending on your frame structure, how you carry bodyfat, amount of muscle, etc. Staying closer to twink levels works better for me. While I'll never be mistaken for a mass monster, there are worse things than being asked by MILFs if you're an underwear model when you're almost 50.
04-30-2021, 11:11 AM
-
#145
04-30-2021, 11:34 AM
-
#146
04-30-2021, 11:37 AM
-
#147
- GordonXXX
- Generation X Capitalist
-
- GordonXXX
- Generation X Capitalist
- Join Date: Feb 2019
- Posts: 34,696
- Subscribers: 6
- Rep Power: 288390
-
-
Originally Posted By sg1976⏩
Just put down the knife, fork, spoon, and ladle and your problem will be solved.I do have a question for you brahs. My T Levels are sub optimal. I know its from getting fat. My question is can i get them up naturally at 36 or should I ask my doc about some TRT.
04-30-2021, 12:12 PM
-
#148
- MyGhettoFantasy
- Registered User
-
- MyGhettoFantasy
- Registered User
- Join Date: Mar 2016
- Age: 42
- Posts: 12,838
- Rep Power: 162504
-
-
Op, lean out and improve your cardio so you can run around with your son. Keeping up on family trips is worth more than anything. You don't want to be that dad the hangs back at the cottage/hotel.
Improve your diet, improve your cardio and keep lifting. Physique will take care of itself. You aren't trying to get stage ready.
Improve your diet, improve your cardio and keep lifting. Physique will take care of itself. You aren't trying to get stage ready.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
04-30-2021, 01:17 PM
-
#149
Originally Posted By GordonXXX⏩
This you *******?Just put down the knife, fork, spoon, and ladle and your problem will be solved.
Mother north, united we stand, together we walk
Phantom north, I'll be there when you hunt them down.
Absolutely Love This For You! ❤️💕
Take America Back Again!
Verified 37 Going on 60
Verified Fat Boy
04-30-2021, 02:51 PM
-
#150
Lean bros help us out and give an example of your diet. I have solid muscle but feels like my metabolism has dropped a ton. I don't eat much and I'm still not dropping weight feelsbadman
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
Bookmarks
-
- Digg
-
- del.icio.us
-
- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts