Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Carpal Tunnel and Tennis Elbow
  1. Results 1 to 8 of 8
  2. Page 1 of 1

Thread: Carpal Tunnel and Tennis Elbow

post 1638526773 05-14-2021, 02:25 AM
-
#1
  1. imanalpha
  2. Registered User
  1. imanalpha
  2. Registered User
  3. Join Date: May 2021
  4. Age: 56
  5. Posts: 166
  6. Rep Power: 925

Carpal Tunnel and Tennis Elbow

Anyone have this? After the quarantine my hands are a bit numb and my elbow has some crazy pain now.

Anyone know how to fix this?
I'm an alpha, I swear.
post 1638526833 05-14-2021, 02:28 AM
-
#2
  1. BigGuy4You
  2. Registered User
  1. BigGuy4You
  2. Registered User
  3. Join Date: Jul 2014
  4. Age: 31
  5. Posts: 330
  6. Rep Power: 2390
Doesn't sound so alpha, cuz. Massage your forearm lots and do wrist stretches. I get the same chit.
post 1638527733 05-14-2021, 03:11 AM
-
#3
  1. A-GAME
  2. Pedicabo ego vos et irrum
  1. A-GAME
  2. Pedicabo ego vos et irrum
  3. Join Date: Nov 2006
  4. Posts: 47,648
  5. Rep Power: 280053
I have the same problem but only on the left side. Been to neurologists, neurosurgeons, x-rays, MRI's with dye injections etc. You need to get scans done to find out what's wrong with you. My case for example doesn't show any nerve compression in the cubital tunnel, but for some reason the nerve is inflamed. They told me to stop lifting for three months. You're fukt, son LOL.
Still Cuckin On Four Fours, Wrapped In Four Voes
post 1638527853 05-14-2021, 03:15 AM
-
#4
  1. TDR24
  2. 2009 crew - locked out
  1. TDR24
  2. 2009 crew - locked out
  3. Join Date: Sep 2019
  4. Posts: 2,952
  5. Rep Power: 18261
Holding phones all day has fuked us all. But yeah, no lifting for a few months cuz.
HTC

Negging the pest AlfBundy on sight.
post 1638528303 05-14-2021, 03:30 AM
-
#5
  1. imanalpha
  2. Registered User
  1. imanalpha
  2. Registered User
  3. Join Date: May 2021
  4. Age: 56
  5. Posts: 166
  6. Rep Power: 925
Originally Posted By A-GAME⏩
I have the same problem but only on the left side. Been to neurologists, neurosurgeons, x-rays, MRI's with dye injections etc. You need to get scans done to find out what's wrong with you. My case for example doesn't show any nerve compression in the cubital tunnel, but for some reason the nerve is inflamed. They told me to stop lifting for three months. You're fukt, son LOL.
fuk me, Im no longer an alpha...

this lockdown got us sitting here just fidgeting with our mouse and phones for over a year now and now has paid the price

rip arm
I'm an alpha, I swear.
post 1638563063 05-14-2021, 01:56 PM
-
#6
  1. A-GAME
  2. Pedicabo ego vos et irrum
  1. A-GAME
  2. Pedicabo ego vos et irrum
  3. Join Date: Nov 2006
  4. Posts: 47,648
  5. Rep Power: 280053
Originally Posted By imanalpha⏩
fuk me, Im no longer an alpha...

this lockdown got us sitting here just fidgeting with our mouse and phones for over a year now and now has paid the price

rip arm
Nah I'm just playing, you'll be alright. But you should probably change your training for a while and limit upper body movements at the very least. I don't think stopping training altogether is very productive and could actually make things worse. Get professional advice, get scans, research as much as possible on the internet and implement everything you learn. Youtube has a lot of information on exercises and treatment. But like I said, you need to find out exactly what's wrong.
Still Cuckin On Four Fours, Wrapped In Four Voes
post 1638563323 05-14-2021, 02:00 PM
-
#7
  1. Captain Amazing
  2. Registered User
  1. Captain Amazing
  2. Registered User
  3. Join Date: Sep 2005
  4. Location: Canada
  5. Posts: 103
  6. Rep Power: 453
Get a flexbar and watch YouTube vids on how to use.
post 1638569003 05-14-2021, 03:41 PM
-
#8
  1. imanalpha
  2. Registered User
  1. imanalpha
  2. Registered User
  3. Join Date: May 2021
  4. Age: 56
  5. Posts: 166
  6. Rep Power: 925
Originally Posted By Captain
Get a flexbar and watch YouTube vids on how to use.
Thanks
I'm an alpha, I swear.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts