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Forum » Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not
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Thread: Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not

post 1638207643 05-10-2021, 10:55 AM
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#1411
  1. 78novacaine
  2. Registered User
  1. 78novacaine
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  4. Posts: 15,477
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Felt like a bloated fkn water buffalo all last week after my bday party on Saturday, demotivating as fukk but ground it out and stuck to the plan. Thinking I'm gonna go another 1-2 more weeks then start reverse dieting. Sitting about 191-192 right now and don't care to get too far below 190. One day when I'm older I'll decide to get actually shredded with you brahs, but I'm anxious to get back to building strength instead of just struggling to maintain.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1638351273 05-11-2021, 11:02 PM
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#1412
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Getting thicker solider and tighter by the day srs. It’s finally getting to be summer shredded season. probably should go to a Scottsdale pool party
post 1638353963 05-11-2021, 11:55 PM
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#1413
  1. Nosferalto
  2. way she goes
  1. Nosferalto
  2. way she goes
  3. Join Date: Feb 2010
  4. Posts: 1,748
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Hey everyone. Haven’t posted on the misc in a long time. Gonna try posting here regularly since i’m in the middle of a cut to keep up the motivation

Currently tracking my cals for the first time and holy chit what a difference it makes
Corporate brah
post 1638380733 05-12-2021, 10:05 AM
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#1414
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Originally Posted By Nosferalto⏩
Hey everyone. Haven’t posted on the misc in a long time. Gonna try posting here regularly since i’m in the middle of a cut to keep up the motivation

Currently tracking my cals for the first time and holy chit what a difference it makes
hell yeah kunt, lfg.
post 1638446843 05-13-2021, 02:43 AM
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#1415
  1. NickelArse
  2. beast mode
  1. NickelArse
  2. beast mode
  3. Join Date: May 2009
  4. Location: Adelaide, Australia
  5. Posts: 3,640
  6. Rep Power: 30610
Added DMAA to my preworkout, pwoar still feeling sketchy 12 hours later
insta www.instagram.com/strongbanter
lifting log https://forum.obnoxiousbrutes.com/showthread.php?t=164163411
post 1638500223 05-13-2021, 04:54 PM
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#1416
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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was about to make pancakes last night, but put them down and microwaved broccoli instead. aestheticening
post 1638536783 05-14-2021, 07:24 AM
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#1417
  1. Nosferalto
  2. way she goes
  1. Nosferalto
  2. way she goes
  3. Join Date: Feb 2010
  4. Posts: 1,748
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Originally Posted By fishnbrah⏩
was about to make pancakes last night, but put them down and microwaved broccoli instead. aestheticening
Mirin dedication

Just ordered flapjacked protein pancake mix. Will be hnng with bananas and sugar free maple syrup
Corporate brah
post 1638547013 05-14-2021, 10:09 AM
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#1418
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
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167.8 today. I look pretty nice. Supposed to do legs today
post 1638587273 05-14-2021, 08:51 PM
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#1419
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Friday night legs.

Who you got in the NY Pro tomorrow?
post 1638598433 05-15-2021, 12:46 AM
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#1420
  1. Switeq
  2. Registered User
  1. Switeq
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In for a 10 week cut starting monday. Havent tracked any cals for months, bloated af.
post 1638632103 05-15-2021, 02:27 PM
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#1421
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Originally Posted By Switeq⏩
In for a 10 week cut starting monday. Havent tracked any cals for months, bloated af.
Bloat lord crew.
post 1638632183 05-15-2021, 02:28 PM
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#1422
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Was on a roll then I drank 2 small pitchers of dark beer last night and ate one extra giant bowl of proats. Tanning my legs rn
post 1638740513 05-17-2021, 02:32 AM
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#1423
  1. mrdot
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  1. mrdot
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Did everyone stop cutting lol
post 1638760943 05-17-2021, 10:12 AM
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#1424
  1. brahnotah
  2. Bro'ist breh there is.
  1. brahnotah
  2. Bro'ist breh there is.
  3. Join Date: Oct 2019
  4. Posts: 5,839
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Haven't had abs in years due to heavy drinking, reading this thread on off has been inspiring. Day 20 no alcohol and determined to have abs for summer. We're all gonna make it brehs
*htc*
*Myasthenia gravis crew*
Always confuse to and too
Never gonna make it
Lets lurk
post 1638761283 05-17-2021, 10:17 AM
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#1425
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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  4. Location: Arizona, United States
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I make pissening cutting gains from Monday morning till Friday afternoon. Then by Monday morning I’m always the same weight that I started the previous Sunday fml. Was 167 looking juicy Friday morning. 173 fat again
post 1638761293 05-17-2021, 10:18 AM
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#1426
  1. fishnbrah
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  1. fishnbrah
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Originally Posted By brahnotah⏩
Haven't had abs in years due to heavy drinking, reading this thread on off has been inspiring. Day 20 no alcohol and determined to have abs for summer. We're all gonna make it brehs
That’s it mane. Congrats. Keep us posted
post 1638804353 05-17-2021, 07:41 PM
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#1427
  1. mccoy19
  2. Beast in training
  1. mccoy19
  2. Beast in training
  3. Join Date: Jul 2007
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My trip to FL was epic. I am getting pretty joocy my arms are up to 19” with a pump and I am leaning out nicely. 208lbs today and I’d guesstimate 8% BF. Still shooting for 6% and want to do a show in the fall if my kidneys will allow it.

https://imgur.com/a/xfonCbV

https://imgur.com/a/0px3NGK
post 1638805283 05-17-2021, 07:56 PM
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#1428
  1. NEXTEPICBULG91
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  1. NEXTEPICBULG91
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went on a 2 week fast to jumpstart my cut

lost 25 lbs...got 10 back in water weight but the cut should be super juicy. going to cut for 12 weeks.

with a caloric deficit, would a 20 lb loss be too unrealistic?
San Diego Chargers and Minny Twolves all day baby!!

Suny Buffalo Reppin!!
post 1638827403 05-18-2021, 06:15 AM
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#1429
  1. 78novacaine
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  1. 78novacaine
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Originally Posted By NEXTEPICBULG91⏩
went on a 2 week fast to jumpstart my cut

lost 25 lbs...got 10 back in water weight but the cut should be super juicy. going to cut for 12 weeks.

with a caloric deficit, would a 20 lb loss be too unrealistic?
20# in 12 weeks is a good number to shoot for. I usually aim for ~1.5# a week, so your goal is just barely over that.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1638848863 05-18-2021, 11:30 AM
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#1430
  1. fishnbrah
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  1. fishnbrah
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Dat der mccoy messy bedroom pic nostalgia
post 1638875293 05-18-2021, 04:43 PM
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#1431
  1. fishnbrah
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  1. fishnbrah
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Woke up 6lbs lighter than I was yesterday morning. It’s buiriful
post 1638941323 05-19-2021, 11:56 AM
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#1432
  1. fishnbrah
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  1. fishnbrah
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woke up looking otter body tight. tanned all morning, french toast tan of peace.
post 1638942933 05-19-2021, 12:12 PM
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#1433
  1. Unstumpable
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  1. Unstumpable
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I had my first bender in a year followed by a 2 day hang over this weekend. Gained 9lbs. Lost 2 this morning though from 190lb. Hopefully I can recover to previous weight of 180 soon...


Completely wrecked my schedule, diet, and mood. FML time to rope. Starting fresh I guess.
post 1638947293 05-19-2021, 01:00 PM
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#1434
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By Unstumpable⏩
I had my first bender in a year followed by a 2 day hang over this weekend. Gained 9lbs. Lost 2 this morning though from 190lb. Hopefully I can recover to previous weight of 180 soon...


Completely wrecked my schedule, diet, and mood. FML time to rope. Starting fresh I guess.
That's a terrible feeling.
Beer is my brush and the road is my canvas
post 1638947653 05-19-2021, 01:05 PM
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#1435
  1. TBO1313
  2. Never Registered
  1. TBO1313
  2. Never Registered
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Getting my stitches out either today or tomorrow so hopefully I can start working out again next week. I haven't gotten on a scale to see what the damage has been
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1638948983 05-19-2021, 01:19 PM
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#1436
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Originally Posted By Unstumpable⏩
I had my first bender in a year followed by a 2 day hang over this weekend. Gained 9lbs. Lost 2 this morning though from 190lb. Hopefully I can recover to previous weight of 180 soon...


Completely wrecked my schedule, diet, and mood. FML time to rope. Starting fresh I guess.
Drink a bunch of water, you’ll
Be back to pre binge form in a week
post 1638949653 05-19-2021, 01:25 PM
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#1437
  1. 78novacaine
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  1. 78novacaine
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Originally Posted By fishnbrah⏩
Drink a bunch of water, you’ll
Be back to pre binge form in a week
This. It took me 5 days to recover from my bday party bloat. That was 2.5 weeks ago. Down another 2# from pre party weight ATM. Gonna stick it out for another 2-3 weeks til I hit 185 (188 and change this morning). Abs are starting to peek through nicely, top 4 visible all day now with no flex and normal lighting, and finally making a dent in the low back fats.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1638950353 05-19-2021, 01:32 PM
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#1438
  1. deltakappabrah
  2. Registered Phago
  1. deltakappabrah
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start of cut (4/12/21): 169 lbs / consistently around 170
today (~5 weeks later): 164 lbs / consistently around 165

pretty happy with the progress, hoping to keep cutting for another 5 weeks and finally reach shredded status

but fuark bout to have a mega cheat day, binging on pizza and drinking beers/degeneracy tonight...das not it mane
*AP5 crew*
*ex-flipphone crew*
*we're all gonna make it brahs crew*
*neg all reddit posts on sight crew*
*super straight crew*
post 1638957693 05-19-2021, 03:09 PM
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#1439
  1. fishnbrah
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  1. fishnbrah
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Originally Posted By 78novacaine⏩
Abs are starting to peek through nicely, top 4 visible all day now with no flex and normal lighting, and finally making a dent in the low back fats.
das it mane
Originally Posted By deltakappabrah⏩
but fuark bout to have a mega cheat day, binging on pizza and drinking beers/degeneracy tonight...das not it mane
RIP in peace.
post 1638961463 05-19-2021, 04:02 PM
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#1440
  1. mccoy19
  2. Beast in training
  1. mccoy19
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My shoulder is ****ed I have an ortho surgeon appointment Monday to see what they say. I circled a show I want to do if my body will allow it .... middle of august. Just need to shred a bit more and ideally put 7-8+ lbs of muscle on lol I want to try classic physique and can be up to 205 I believe (I’m 5’10.5) I’m currently 205lbs so hoping to drop some fat and replace it with muscle and see how I look

https://imgur.com/a/xPOLfFt

https://imgur.com/a/RzSjzS7
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