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» LOL working out only adds 5 years to life expectancy
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post 1641191183 06-19-2021, 01:16 AM
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#1
  1. GMiscer
  1. GMiscer
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LOL working out only adds 5 years to life expectancy

https://www.sciencedaily.com/release...1211082810.htm

All that exercising and eating healthy for 5 extra years
post 1641191323 06-19-2021, 01:23 AM
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#2
  1. TheTwilightZone
  2. Steppin' Into
  1. TheTwilightZone
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Living a long time is pretty much luck.

Fred Rogers did all that healthy chit: he was a vegetarian, he exercised, never got fat... and he ended up dying at age 74.

Some people smoke cigarettes and eat unhealthy food and they live 20-30 years longer than that.

It's luck.
post 1641191413 06-19-2021, 01:27 AM
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#3
  1. Ironface
  2. CEO 10k/year
  1. Ironface
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It’s not just about longevity though. It’s about quality of life

Brb moonface lethargic fat fuk afraid to take shirt off at the beach

Vs

Jacked chad
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1641191483 06-19-2021, 01:33 AM
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#4
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
  2. Misc's most autisthetic
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Damn. I've been wasting my time.
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1641191713 06-19-2021, 01:50 AM
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#5
  1. AncientYouth
  2. Registered User
  1. AncientYouth
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medical advances have allowed people who should have died to live much longer on to all intents and purposes variations of life support , often in pain and fcking miserable ....QUALITY of life is key , no point living long if your life is a medicated haze stuck ina chitty care home unable to move
post 1641191863 06-19-2021, 01:57 AM
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#6
  1. cacad
  2. Hi I'm Chad
  1. cacad
  2. Hi I'm Chad
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Originally Posted By Ironface
It’s not just about longevity though. It’s about quality of life

Brb moonface lethargic fat fuk afraid to take shirt off at the beach

Vs

Jacked chad
This you dumb mdfaka.
You either go into life sunshine looking juicy and shredded, with milfs dripping wet of your pecs and juicy arms, or you end up fat piece of slob, whic nobody gives a fuk about, even your wife wont fk u if u ever have one.
We'r all gonna make it brah's.

Paramedic
Combat engineer
Eastern Europe
post 1641192113 06-19-2021, 02:13 AM
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#7
  1. FrankCostanza
  2. Serenity Now!
  1. FrankCostanza
  2. Serenity Now!
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jack lalanne lived till 96. his wife is still alive at 95.
I'm not here for rage. I'm here for revenge!
Anti Covid VAX Superhero
Mein power
Mein pleasure
Mein pain
Trump 2020
Trump 2024
post 1641192273 06-19-2021, 02:20 AM
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#8
  1. r32gojirra
  2. Registered NEET
  1. r32gojirra
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Originally Posted By Loochi
Damn. I've been wasting my time.
5 years to your life

And an extra digit to your slay count

Seems worth it to me
Originally Posted By Ironface
It’s not just about longevity though. It’s about quality of life

Brb moonface lethargic fat fuk afraid to take shirt off at the beach

Vs

Jacked chad
Yes but OP is a 5’5 turbo manlet so I don’t think it applies
post 1641192653 06-19-2021, 02:32 AM
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#9
  1. BeanGainClovis
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  1. BeanGainClovis
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Why are you on the misc?

This website is called bodybuilding.com, it's about lifting weights.

Is it just to troll?
Beans. Cleans. Gasoline.
post 1641192723 06-19-2021, 02:35 AM
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#10
  1. r32gojirra
  2. Registered NEET
  1. r32gojirra
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Originally Posted By BeanGainClovis
Why are you on the misc?

This website is called bodybuilding.com, it's about lifting weights.

Lmao get a load of this guy
post 1641192773 06-19-2021, 02:38 AM
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#11
  1. BeanGainClovis
  2. Registered User
  1. BeanGainClovis
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Originally Posted By r32gojirra
Lmao get a load of this guy
Why are we still here? Just to suffer?
Beans. Cleans. Gasoline.
post 1641192963 06-19-2021, 02:45 AM
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#12
  1. r32gojirra
  2. Registered NEET
  1. r32gojirra
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I would like to congratulate Gerald for trying to stay relevant in a world where there are no new members to fall for his schtick

Kudos to you little fella
post 1641210183 06-19-2021, 11:40 AM
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#13
  1. Autumnal
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  1. Autumnal
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Yes, you can live to be 80 still on a slew of pills, with tons of random aches and pains and you have to monitor your sugar and salt intake and you don't feel like doing anything etc. If you live that like, you're just slowly waiting to die.
post 1641210263 06-19-2021, 11:41 AM
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#14
  1. 4ea
  1. 4ea
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what if i told you being muscular and lean yields other benefits beyond living longer?
Merica

<I.L.H.|C.O.E.>

RIP YGST
post 1641248773 06-20-2021, 12:40 AM
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#15
  1. davik
  2. Interlinked
  1. davik
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lifting heavy weights leads to snap city and ped usage and/or high body fat typically
post 1641275103 06-20-2021, 12:44 PM
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#16
  1. havoc00
  2. Former 40OZ King
  1. havoc00
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Originally Posted By TheTwilightZone
Living a long time is pretty much luck.

Fred Rogers did all that healthy chit: he was a vegetarian, he exercised, never got fat... and he ended up dying at age 74.

Some people smoke cigarettes and eat unhealthy food and they live 20-30 years longer than that.

It's luck.
This
post 1641275133 06-20-2021, 12:45 PM
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#17
  1. sword_
  2. uberschwert
  1. sword_
  2. uberschwert
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Lifting and exercise will help yourqualityof life. I don't want to be 50 and aching constantly because I didn't take care of myself in my 20s and 30s.
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
post 1641275303 06-20-2021, 12:48 PM
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#18
  1. Legz422
  1. Legz422
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I don't really care about living 5 years longer, I want my quality of life to be better than it would if I didn't exercise and wasn't healthy.
~ In a world where you can be anything, be kind ~
post 1641275313 06-20-2021, 12:49 PM
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#19
  1. havoc00
  2. Former 40OZ King
  1. havoc00
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Originally Posted By sword_
Lifting and exercise will help yourqualityof life. I don't want to be 50 and aching constantly because I didn't take care of myself in my 20s and 30s.
but lifting heavy makes u ache too unless u doing some Richard Simmons type workouts
post 1641275593 06-20-2021, 12:56 PM
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#20
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
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I’d like to die before 70 and be shredded the whole time *******


Just fukn lol @ not being jacked and shredded

Can’t imagine being such a low value little bitch
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1641275683 06-20-2021, 12:58 PM
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#21
  1. Legz422
  1. Legz422
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Originally Posted By havoc00
but lifting heavy makes u ache too unless u doing some Richard Simmons type workouts
You need to scale back as you age, you need to lift smart. Once you have a good base, you really don't need to lift heavy to maintain it.
~ In a world where you can be anything, be kind ~
post 1641275693 06-20-2021, 12:58 PM
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#22
  1. potbellymadar
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  1. potbellymadar
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Originally Posted By BeanGainClovis
Why are you on the misc?

This website is called bodybuilding.com, it's about lifting weights.

Is it just to troll?
This is the misc section
Dachshund Crew 4 life
Austrian
Poverty Chair
Impeach RichStrong
post 1641275773 06-20-2021, 12:59 PM
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#23
  1. havoc00
  2. Former 40OZ King
  1. havoc00
  2. Former 40OZ King
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Originally Posted By Legz422
You need to scale back as you age, you need to lift smart. Once you have a good base, you really don't need to lift heavy to maintain it.
How else will I mogg dudes at the gym?
post 1641275793 06-20-2021, 01:00 PM
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#24
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
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It actually adds 17 but all the extra sex us jacked hotties are having takes 12 years off our lives.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1641275893 06-20-2021, 01:03 PM
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#25
  1. Legz422
  1. Legz422
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Originally Posted By havoc00
How else will I mogg dudes at the gym?
lol
~ In a world where you can be anything, be kind ~
post 1641275943 06-20-2021, 01:03 PM
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#26
  1. AncientYouth
  2. Registered User
  1. AncientYouth
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staying fit,lean and healthy basically extends your prime and youth a lot longer than most people realise, you can maintain a healthy body a lot longer than you think if you take care of yourself...........which is better than the alternative
post 1641275983 06-20-2021, 01:04 PM
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#27
  1. DASBUNKER
  2. Hip Drive®
  1. DASBUNKER
  2. Hip Drive®
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Originally Posted By havoc00
How else will I mogg dudes at the gym?
become a walrus and bloatmog them, the only true and savvy way
post 1641275993 06-20-2021, 01:04 PM
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#28
  1. Jestbrah
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  1. Jestbrah
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jokes on you boyo, ive actually reduced my lifespan from working out
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1641276003 06-20-2021, 01:04 PM
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#29
  1. havoc00
  2. Former 40OZ King
  1. havoc00
  2. Former 40OZ King
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Originally Posted By DASBUNKER
become a walrus and bloatmog them, the only true and savvy way
based and Grizzly pilled
post 1641276333 06-20-2021, 01:12 PM
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#30
  1. sword_
  2. uberschwert
  1. sword_
  2. uberschwert
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Originally Posted By havoc00
but lifting heavy makes u ache too unless u doing some Richard Simmons type workouts
Yeah the older I've gotten I have definitely changed my workout routine to do less heavy weight.
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
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