Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » How do you boyos train/maintain your cardio?[Poll]

View Poll Results: How do you train your cardio?

Voters: 31.
Having an active lifestyle?
25 80%
With exercise machine
6 19%
  1. Results 1 to 30 of 30
  2. Page 1 of 1

Thread: How do you boyos train/maintain your cardio?[Poll]

post 1641492363 06-23-2021, 05:08 PM
-
#1
  1. ashin1
  2. Registered User
  1. ashin1
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Canada
  5. Age: 35
  6. Posts: 15,547
  7. Rep Power: 44563

How do you boyos train/maintain your cardio?[Poll]

The ole hamster wheel style?

Or

Through lifestyle full of physical activities?


Low resting heart rate brah checkin in
***Strong 2nd Reply Crew***
post 1641492413 06-23-2021, 05:09 PM
-
#2
  1. Getter_done
  1. Getter_done
  3. Join Date: Dec 2008
  4. Posts: 138,268
  5. Subscribers: 6
  6. Rep Power: 1141888
You look so good man.
post 1641492453 06-23-2021, 05:09 PM
-
#3
  1. Bobgnarley
  2. Registered User
  1. Bobgnarley
  2. Registered User
  3. Join Date: Jan 2009
  4. Location: California, United States
  5. Posts: 6,515
  6. Rep Power: 47972
skip rope thanks to Adam Carolla
ϟ CHARGERS CREW ϟ
RON PAUL 2012
Φ United Oliver Frat Φ
post 1641492463 06-23-2021, 05:09 PM
-
#4
  1. mesobuild
  2. Premium User
  1. mesobuild
  2. Premium User
  3. Join Date: May 2020
  4. Posts: 17,953
  5. Rep Power: 44402
both *******
post 1641492493 06-23-2021, 05:09 PM
-
#5
  1. GayCumLord
  2. Registered User
  1. GayCumLord
  2. Registered User
  3. Join Date: Apr 2021
  4. Age: 56
  5. Posts: 5,331
  6. Rep Power: 29161
outside cardio + indoor machines to give joints a rest
post 1641492633 06-23-2021, 05:12 PM
-
#6
  1. ashin1
  2. Registered User
  1. ashin1
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Canada
  5. Age: 35
  6. Posts: 15,547
  7. Rep Power: 44563
Originally Posted By mesobuild⏩
both *******
Same I love the stationary bike, hitting the stationary bike is a great way to warm up before engaging in physical activity like skateboarding

Gotta keep the body warm and limber boyo
***Strong 2nd Reply Crew***
post 1641493553 06-23-2021, 05:31 PM
-
#7
  1. A-GAME
  2. Pedicabo ego vos et irrum
  1. A-GAME
  2. Pedicabo ego vos et irrum
  3. Join Date: Nov 2006
  4. Posts: 47,648
  5. Rep Power: 280053
Sprints, sled, treadmill and fukking.
Still Cuckin On Four Fours, Wrapped In Four Voes
post 1641493613 06-23-2021, 05:33 PM
-
#8
  1. Visel
  2. Progression
  1. Visel
  2. Progression
  3. Join Date: Jan 2019
  4. Posts: 13,618
  5. Rep Power: 85588
End every workout with 10 minutes on the treadmill doing intervals. Can make it 15 or 20 if you want to prioritize it more.
post 1641494143 06-23-2021, 05:44 PM
-
#9
  1. Dontoewsmebro
  2. Das it Mein
  1. Dontoewsmebro
  2. Das it Mein
  3. Join Date: Apr 2014
  4. Location: ATLien
  5. Posts: 25,636
  6. Subscribers: 1
  7. Rep Power: 238483
I hike, and play soccer a lot. Go on the occasional jog...almost busted ass the other day when I was jogging, and saw some HBB pass me with a phat ass had to look back, and almost tripped over my feet.
Arsenal FC

Winnipeg Jets

*****Germany Crew *****
post 1641504663 06-23-2021, 09:07 PM
-
#10
  1. ashin1
  2. Registered User
  1. ashin1
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Canada
  5. Age: 35
  6. Posts: 15,547
  7. Rep Power: 44563
Originally Posted By QuickShotSteve⏩
didn't vote. Do both. Just ****ing LOL if you dont have an active lifestyle outside the gym. Mt Bike, Kayak, Hike, Hunt, Fish when i'm not chasing my kid around (soon to be 2!)
Tbh I prioritize maintaining an active lifestyle over Gym-Celin

Especially in the summer

When the winter hits gym celing and home work outs start happ’n

Das it
***Strong 2nd Reply Crew***
post 1641505063 06-23-2021, 09:13 PM
-
#11
  1. Strawng
  2. Registered User
  1. Strawng
  2. Registered User
  3. Join Date: Aug 2016
  4. Age: 32
  5. Posts: 11,553
  6. Rep Power: 176209
I walk, jog 1-3 miles a few days a week, do stuntwork/parkour, sporadically do some boxing/MA lessons, & mix my weight training with hi rep calisthenics.

LOL @ using machines for cardio like some Boomer Karen cottage cheese sack
post 1641505153 06-23-2021, 09:15 PM
-
#12
  1. MyGhettoFantasy
  2. Registered User
  1. MyGhettoFantasy
  2. Registered User
  3. Join Date: Mar 2016
  4. Age: 42
  5. Posts: 12,838
  6. Rep Power: 162504
6 to 8 mile runs 2 to 3 days a week out in nature
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
post 1641505333 06-23-2021, 09:18 PM
-
#13
  1. BoaBite
  2. Registered User
  1. BoaBite
  2. Registered User
  3. Join Date: Aug 2014
  4. Location: North Carolina, United States
  5. Age: 35
  6. Posts: 1,583
  7. Rep Power: 2357
Both as well.

1. I do stairmaster post workout

2. I work as a SafeLite windshield installer so there’s a physical component to my job
"Quiet boy! Where is your honor?.. Like all pure blooded Saiyans, Kakarot would rather die fighting than win with one of those disgraceful senzu beans as his crutch. Kakarot trained in the hyperbolic time chamber just as we did; now let's see what he can do."
Instagram: Boa_Bite
post 1641505403 06-23-2021, 09:20 PM
-
#14
  1. pantiespending
  2. Banned
  1. pantiespending
  2. Banned
  3. Join Date: Nov 2014
  4. Posts: 16,616
  5. Rep Power: 0
Originally Posted By Bobgnarley⏩
skip rope thanks to Adam Carolla
Eww ya if so like Adam said let’s pursue these female law agents tj get their behavior in check. Adam had a point there if I’d worked tirelessly to push for equality for women everywhere and advance their position? In terms of legal matters? A harsh example needs tj be made tj ensure even though it may have happened tj me it will never happen Again..

But cuz you in the streets acting like a Neanderthal. Thought bad role models, legal system injustice and dem lies from their media outlets so. This is what black Dave is for and Chris and McKayla.

Anyways back to this more relevant subject this swings both ways here and? The main reason tj leave men out is just in order to influence the young ladies, shielding them from psychopaths like Kim k and that way? Once they get married and choose the men whom they choose tj share their positions? They’re actually worth being married to.

I assume every make can agree? That? Having some tori type, who is far less talented than she thinks with this type of mindset is detrimental to all men everywhere...

An example must be set taking a pretty hard stance on this
post 1641506133 06-23-2021, 09:39 PM
-
#15
  1. ashin1
  2. Registered User
  1. ashin1
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Canada
  5. Age: 35
  6. Posts: 15,547
  7. Rep Power: 44563
Originally Posted By Strawng⏩
I walk, jog 1-3 miles a few days a week, do stuntwork/parkour, sporadically do some boxing/MA lessons, & mix my weight training with hi rep calisthenics.

LOL @ using machines for cardio like some Boomer Karen cottage cheese sack
Fuark any parkour footy brah?
***Strong 2nd Reply Crew***
post 1641506213 06-23-2021, 09:41 PM
-
#16
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,394
  5. Subscribers: 3
  6. Rep Power: 492938
I play a lot of basketball these days srs
post 1641506673 06-23-2021, 09:52 PM
-
#17
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Doing cardio on machines is awful. Would rather go for a jog than run on a treadmill.

Also play soccer and do some miit (lol medium hiit)
See SuperHercules' sig
post 1641506863 06-23-2021, 09:56 PM
-
#18
  1. Antoine99
  2. Registered User
  1. Antoine99
  2. Registered User
  3. Join Date: Mar 2013
  4. Age: 35
  5. Posts: 14,302
  6. Rep Power: 82218
HIIT jump rope
Would kick em in the nuts
post 1641507163 06-23-2021, 10:02 PM
-
#19
  1. iloveus
  2. snailsrus
  1. iloveus
  2. snailsrus
  3. Join Date: Sep 2014
  4. Posts: 33,694
  5. Rep Power: 105430
Originally Posted By ShakeBrah⏩
Doing cardio on machines is awful. Would rather go for a jog than run on a treadmill.

Also play soccer and do some miit (lol medium hiit)
I can sprint on a treadmill no problem. Put at least 15 for a few minutes.

But I'm slow outside.

I start sprinting outside I gas real quick.

For some reason treadmill doesn't translate to outside for me.

For some reason 1st round of AMRAP in CrossFit, I'll explode. I'll do 20 pullups, 70 rpm on the assualt bike etc. But every round after that I can't do a single pull up. I go 40 rpm on the assault bike. Maybe this is a nutrition problem. Idk
Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew
post 1641507253 06-23-2021, 10:04 PM
-
#20
  1. bfdehewdbyywhn
  2. Registered User
  1. bfdehewdbyywhn
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 47,380
  6. Rep Power: 103861
chasing women
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1641507833 06-23-2021, 10:18 PM
-
#21
  1. Rattelsnake
  2. Registered User
  1. Rattelsnake
  2. Registered User
  3. Join Date: Oct 2020
  4. Posts: 572
  5. Rep Power: 5231
In good weather, I do 8 mile hikes on Saturday and again on Sunday. Never the same trail either. Gym lift during the workweek, unless I travel out of state. In which case I try to fly out early in the day, to get enough time to find local trailheads to spend a couple hours on, since hotel gyms suk.
post 1641507993 06-23-2021, 10:22 PM
-
#22
  1. Duplicitous
  2. OG
  1. Duplicitous
  2. OG
  3. Join Date: Feb 2010
  4. Location: Pennsylvania, United States
  5. Posts: 1,649
  6. Rep Power: 7562
Hiking. 1,000+ miles per year during all 4 seasons for a minimum of 20 days per month. We have a bunch of cardio equipment also (wife's section of the gym), but I would rather be outdoors.
post 1641508053 06-23-2021, 10:24 PM
-
#23
  1. MyGhettoFantasy
  2. Registered User
  1. MyGhettoFantasy
  2. Registered User
  3. Join Date: Mar 2016
  4. Age: 42
  5. Posts: 12,838
  6. Rep Power: 162504
Originally Posted By iloveus⏩
But I'm slow outside.

I start sprinting outside I gas real quick.

For some reason treadmill doesn't translate to outside for me.
1. There is no wind resistance on a treadmill. Put it on a slight incline to mimic the additional effort when running outside.

2. Running on a treadmill is running in place. Your legs are working to maintain your current position. Running outside you're actually moving through space and propelling yourself forward.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
post 1641508603 06-23-2021, 10:39 PM
-
#24
  1. iloveus
  2. snailsrus
  1. iloveus
  2. snailsrus
  3. Join Date: Sep 2014
  4. Posts: 33,694
  5. Rep Power: 105430
Originally Posted By MyGhettoFantasy⏩
1. There is no wind resistance on a treadmill. Put it on a slight incline to mimic the additional effort when running outside.

2. Running on a treadmill is running in place. Your legs are working to maintain your current position. Running outside you're actually moving through space and propelling yourself forward.
Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew
post 1641508733 06-23-2021, 10:43 PM
-
#25
  1. ashin1
  2. Registered User
  1. ashin1
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Canada
  5. Age: 35
  6. Posts: 15,547
  7. Rep Power: 44563
Originally Posted By iloveus⏩
I can sprint on a treadmill no problem. Put at least 15 for a few minutes.

But I'm slow outside.

I start sprinting outside I gas real quick.

For some reason treadmill doesn't translate to outside for me.

For some reason 1st round of AMRAP in CrossFit, I'll explode. I'll do 20 pullups, 70 rpm on the assualt bike etc. But every round after that I can't do a single pull up. I go 40 rpm on the assault bike. Maybe this is a nutrition problem. Idk
Too much consistency on a tread mill on outdoor Terrane it can be uneven and make you activate other stabilization muscles
***Strong 2nd Reply Crew***
post 1641512703 06-24-2021, 01:09 AM
-
#26
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Jogging 5/7, listening to audiobooks, and often enjoying the beautiful scenery of the waterfront.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1641517093 06-24-2021, 05:12 AM
-
#27
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
I always found inside gym cardio to be a waste of time. I play soccer with my dog every morning (she's an extremely active mix of high energy farm breeds), we go hiking in the woods, and take long walks. That's pretty much it at this point in my life. It's daily and it's more functional, more fun.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1641518013 06-24-2021, 05:47 AM
-
#28
  1. bib000
  2. Registered User
  1. bib000
  2. Registered User
  3. Join Date: Jun 2011
  4. Age: 34
  5. Posts: 722
  6. Rep Power: 195
Originally Posted By MyGhettoFantasy⏩
1. There is no wind resistance on a treadmill. Put it on a slight incline to mimic the additional effort when running outside.

2. Running on a treadmill is running in place. Your legs are working to maintain your current position. Running outside you're actually moving through space and propelling yourself forward.
Clueless about physics. Point number 1 is valid, point number 2 is wrong. You arent running in place, youre running at the speed difference between your position and the floor you run on.
post 1641518253 06-24-2021, 05:53 AM
-
#29
  1. Vascularmanlet
  2. Registered User
  1. Vascularmanlet
  2. Registered User
  3. Join Date: Mar 2017
  4. Location: Yorkshire, United Kingdom (Great Britain)
  5. Posts: 5,297
  6. Rep Power: 109740
Mostly use the stairmaster at the gym. Recently started playing 5 a side football (soccer) and it's really tests your fitness levels, was gassed out after 10 mins lol.

Boxing/sparring is pretty good too but I haven't done it in 2 years.
post 1641519063 06-24-2021, 06:17 AM
-
#30
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
I don't get it.

Why can't we all put shoes on and....





Love sunshine and clear blue sky.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts