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Forum ยป Just lol @ drinking alcohol on a cut
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Thread: Just lol @ drinking alcohol on a cut

post 1641800943 06-28-2021, 01:58 PM
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  1. OneLegSquats
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Just lol @ drinking alcohol on a cut

Decided to stop drinking alcohol 100% and ho lee chit it's kicked my fat loss into overdrive with hardly any effort lmao. I can have a full cheat DAY of food once a week and still lose more weight than I was eating carefully 6 days a week but drinking one night a week if not more (college student). And it's not like I was drinking high cal beers n chit, just vodka and diet soda but the difference is night and day.
Feels good man
post 1641800973 06-28-2021, 01:59 PM
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#2
  1. swolefnatic
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i only drink once a week on a cut and it's 2-3 shots MAX (~240 cals) and I make sure to do some cardio during the day before a night out drinking

just dont be retahded and go full blown rinsed and you'll be fine
"It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience."

- Julius Caesar
post 1641801033 06-28-2021, 02:00 PM
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  1. arn710
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OP lowered his calories and is now losing fat

Moon lands on man
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1641801043 06-28-2021, 02:00 PM
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  1. quadfecta
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black coffee crew. sometimes all the body craves is a taste which often gets mistaken for needing to eat something

but yeah alcohol just breaks down into acetate which gets stored as body fat. It's the added carbs in things like mixed drinks and sugar from the fermentation process of yeast in beer that contributes extra calories and fat storage

post 1641801233 06-28-2021, 02:03 PM
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I don't get how people even drink it on bulks lol, how tf you progressively overload on that ****
post 1641801343 06-28-2021, 02:04 PM
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  1. RonaldMcflurry
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Yup. It lowers your testosterone too.
Nuggets of Wisdom
post 1641801473 06-28-2021, 02:07 PM
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#7
  1. OneLegSquats
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Originally Posted By arn710⏩
OP lowered his calories and is now losing fat

Moon lands on man
Yea but it doesn't feel like I have because alcohol is just empty calories so it makes a huge difference without making you feel hungrier
post 1641802333 06-28-2021, 02:19 PM
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So you guys never drink alcohol? I have considered quiiting for a long time, ( drink once a week 8-12 beers) quit for 4 months once and my progress skyrocketed.
post 1641802363 06-28-2021, 02:20 PM
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Originally Posted By MiscMathematician⏩
no it doesnt

it increases estrogen, which causes a SPIKE in test

unless youre a habitual drinker...

thats why men are horney the morning after drinking
it lowers test 2-3 days after drinking, fks up recovery to
post 1641802453 06-28-2021, 02:22 PM
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#10
  1. Polaris
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Originally Posted By ye193x⏩
it lowers test 2-3 days after drinking, fks up recovery to
and sleep
post 1641802493 06-28-2021, 02:22 PM
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#11
  1. donkeydonger
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It's hard for me to get 1800 calories a day when I don't drink. Mind you, I also don't eat any fastfood, fried food, or bread at all. Everything I have is either grilled, baked or boiled.

Neolithic diet + no alcohol is boss.

Sleep and exercise endurance is so much better, too.
Short, fat, and bald crew.

Married a halal virgin hbb crew.

No baby-killers in my circle - looking at you israel.
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