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» Coffee and fasting hnnggg
  1. Results 1 to 24 of 24
post 1643463133 07-23-2021, 01:47 PM
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  1. Sophus
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Coffee and fasting hnnggg

My brain feels sharp af after fasting and drinking coffee. Ate a big meal last night from Chipotle after working out so I had to fast it off today. Feels great man
post 1643463483 07-23-2021, 01:52 PM
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#2
  1. bsmit107
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Better than your brain feeling smooth I guess.
post 1643463503 07-23-2021, 01:52 PM
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  1. Getter_done
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Nice brah, wut did u get at chipotle and wut kinda coffee?
post 1643463563 07-23-2021, 01:54 PM
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#4
  1. LoveWarrior1957
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yeah and dont forget to add how your sex drive increases while fasting
post 1643463773 07-23-2021, 01:58 PM
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  1. Sophus
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Originally Posted By Getter_done
Nice brah, wut did u get at chipotle and wut kinda coffee?
Thanks brah. Chicken, guac, and queso bowl. Black coffee House blend Starbucks brew
post 1643463813 07-23-2021, 01:58 PM
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#6
  1. ChristmasFnatic
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How long of a fast are we talking about here?
post 1643463873 07-23-2021, 01:59 PM
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#7
  1. Sophus
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Originally Posted By ChristmasFnatic
How long of a fast are we talking about here?
20 hours and counting boyo
post 1643463923 07-23-2021, 02:00 PM
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#8
  1. NMS3
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Same routine for me everyday brah. I don’t eat anything until afternoon; first half of my day is just caffeine lol
post 1643464193 07-23-2021, 02:04 PM
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#9
  1. solidus2k3
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Originally Posted By LoveWarrior1957
yeah and dont forget to add how your sex drive increases while fasting
decreases?
<HTC>
post 1643464423 07-23-2021, 02:07 PM
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#10
  1. Sophus
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Originally Posted By LoveWarrior1957
yeah and dont forget to add how your sex drive increases while fasting
I haven't noticed any effect on sex drive
Originally Posted By NMS3
Same routine for me everyday brah. I don’t eat anything until afternoon; first half of my day is just caffeine lol
Nice. IF is solid. I mostly just skip meals occasionally, usually breakfast. I'm not that strict about it but when I do I usually feel good
post 1643464483 07-23-2021, 02:07 PM
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#11
  1. mesobuild
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good meal choice
post 1643464743 07-23-2021, 02:12 PM
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#12
  1. Sophus
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Originally Posted By mesobuild
good meal choice
Thanks brah. It was
post 1643464853 07-23-2021, 02:13 PM
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  1. OffwhiteBrah
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seems new and exciting
post 1643465223 07-23-2021, 02:19 PM
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#14
  1. Vikes723
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have the best poops in the morning after my coffee and nearly 12+ hours of fasting
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post 1643465423 07-23-2021, 02:21 PM
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Originally Posted By Vikes723
have the best poops in the morning after my coffee and nearly 12+ hours of fasting
Had one of those about an hour ago. Fuark
post 1643465713 07-23-2021, 02:24 PM
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#16
  1. Ken-O
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Can confirm fasting is GOAT. Brb working all day not worrying about meals or preparing ****, then 1000 calories of high carbs high protein two hours before the gym, then whatever the fuk i feel like eating post workout after shower and a protein shake.


Brb getting ripped no problem. The one thing about this is that even if hunger-wise im perfectly ok, im getting to that point where my energy levels are on the reserves. You cant trick your energy need with IF tho
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1643465923 07-23-2021, 02:28 PM
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#17
  1. jordanair45
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Sounds terrible.

No food. Coffee on an empty stomach will make me **** my brains out.
"The more I began to lift weights, the more I became addicted to the feeling of being bigger and stronger."
post 1643466193 07-23-2021, 02:32 PM
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#18
  1. Sophus
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Originally Posted By Ken-O
Can confirm fasting is GOAT. Brb working all day not worrying about meals or preparing ****, then 1000 calories of high carbs high protein two hours before the gym, then whatever the fuk i feel like eating post workout after shower and a protein shake.


Brb getting ripped no problem. The one thing about this is that even if hunger-wise im perfectly ok, im getting to that point where my energy levels are on the reserves. You cant trick your energy need with IF tho
Das it mane. What do you eat that's 1000 cals before the gym? I generally don't like to eat too heavy before, sometimes it fuks up my stomach during the workout or I just feel bloated and sluggish

I agree though, energy can be tricky if you're fasting too much or just not meeting calorie needs. You definitely need to replenish nutrients sometimes when you fast
Originally Posted By jordanair45
Sounds terrible.

No food. Coffee on an empty stomach will make me **** my brains out.
Not when you ate a filling meal the night before. It also depends if you're drinking a ton of coffee it'll affect your stomach more
post 1643466383 07-23-2021, 02:35 PM
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#19
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Originally Posted By NMS3
Same routine for me everyday brah. I don’t eat anything until afternoon; first half of my day is just caffeine lol
This.
post 1643466523 07-23-2021, 02:38 PM
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#20
  1. goingcia
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Originally Posted By Ken-O
Can confirm fasting is GOAT. Brb working all day not worrying about meals or preparing ****, then 1000 calories of high carbs high protein two hours before the gym, then whatever the fuk i feel like eating post workout after shower and a protein shake.


Brb getting ripped no problem. The one thing about this is that even if hunger-wise im perfectly ok, im getting to that point where my energy levels are on the reserves. You cant trick your energy need with IF tho
The fukk? That's what I do and I can't fukking get ripped. Not a bite until lunch. Then a lean meal of about 1000 cals, then lift in a couple of hours, then a decent dinner (no pasta, bread, sugar). Still not where I want to be.
post 1643467933 07-23-2021, 03:00 PM
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#21
  1. Sophus
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I almost don't even want to lift anymore. Now I just want to fast to lose weight
post 1643468563 07-23-2021, 03:08 PM
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#22
  1. chaunce54
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Edit, never mind misread thread title.
^^Former 300+lb Crew^^

WWPB2D

Nothing worthwile is ever easy.

The beatings will continue until morale improves.
post 1643468853 07-23-2021, 03:11 PM
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#23
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Originally Posted By chaunce54
Edit, never mind misread thread title.
We all make mistakes
post 1643469093 07-23-2021, 03:15 PM
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#24
  1. Ilovemygf
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Originally Posted By goingcia
The fukk? That's what I do and I can't fukking get ripped. Not a bite until lunch. Then a lean meal of about 1000 cals, then lift in a couple of hours, then a decent dinner (no pasta, bread, sugar). Still not where I want to be.
You forgot the three magic letters

H. D. T. Not necessarily in that order
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