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ยป What do yall do for your joints?
  1. Results 1 to 12 of 12
post 1647090763 09-15-2021, 12:59 PM
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#1
  1. Rooney15
  2. Hung Daddy
  1. Rooney15
  2. Hung Daddy
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What do yall do for your joints?

On dat der rheumatoid arthritis time, do any of you use fish oil or tumeric? Or eat a specific diet to help inflammation? Thanks!
Angels
post 1647090853 09-15-2021, 01:00 PM
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#2
  1. TomWanks
  2. vocaroo.com/18BduFIdv7YR
  1. TomWanks
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Not be a ****got srs.

Also fish oil and whole milk.
post 1647090943 09-15-2021, 01:00 PM
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#3
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
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Post deleted by user
post 1647091053 09-15-2021, 01:02 PM
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#4
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
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I suck it up

My whole skeleton hurts at this point

Fish oil and out of mind

Caffeine works too for me

Matcha as well
post 1647091143 09-15-2021, 01:03 PM
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#5
  1. GooBaaa
  1. GooBaaa
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I haven't rolled in awhile, been a big fan of raw cones
post 1647091163 09-15-2021, 01:03 PM
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#6
  1. LYCLifter
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  1. LYCLifter
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I use a grinder and a rolling machine with natural hemp papers and a roll up paper end piece. This also helps with aches and pains.
post 1647103713 09-15-2021, 03:49 PM
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#7
  1. Kaizenfr
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  1. Kaizenfr
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I read that peptan collagen and acetylglucosamine can do well on joint.
post 1647104483 09-15-2021, 04:03 PM
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#8
  1. CanardMedic
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  1. CanardMedic
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warm up more EVERY time before exercising.
Ice is nice after a workout.

I've had both golfer and tennis elbows in both of my arms. That **** sucked and I've learned my lesson now
post 1647104933 09-15-2021, 04:11 PM
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#9
  1. TheFitLord
  2. From Fat to Fit!
  1. TheFitLord
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From Jay Cutler Jay Mail: (this is about preventing inflammation)

Supplement with omega 3 fats - Krill oil is a great option here. Getting your omega 3 and omega 6 balance better (towards omega 3s) can help you reduce inflammation.

Supplement with a high strength curcumin, with bioperine for better absorption (you need the bioperine for it to really work). This is a really awesome anti-inflammatory!

Don't eat any fried foods which have been cooked with low quality oils, this usually causes the gut to flare up and become inflamed. Ever noticed after an unhealthy take out your stomach feels bad? That's why.

Keep dairy content low, a lot of people have issues processing dairy especially in higher volumes. I find those who cut back see the benefits with their gut.

Get an intolerance test done for your gut - if you are eating anything your stomach is intolerant to, your gut will get super inflamed!
Amateur Comic Book Artist. Tools: iPad Pro (12.9 inches, 256 Gigabytes, 4th Generation) Apple Pencil
post 1647105143 09-15-2021, 04:15 PM
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#10
  1. ManwittaPlan
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the only thing that's helped for me is inflammatone by designs for health. combo of curcumin, enzymes, etc. expensive but i've been on it for two years, the one time i ran out i could tell the difference.
post 1647105593 09-15-2021, 04:22 PM
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#11
  1. TonyTriangles
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my trt doc hooked me up with goodies that helps with joint pain. been on them for almost a monthandall i can say is that it works. should have been on them sooner
US Navy Vet
Misc bjj crew
Aweir
post 1647183893 09-16-2021, 05:57 PM
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#12
  1. ManwittaPlan
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  1. ManwittaPlan
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Originally Posted By TonyTriangles
my trt doc hooked me up with goodies that helps with joint pain. been on them for almost a monthandall i can say is that it works. should have been on them sooner
can you name the product in this thread or is it by script only
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