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Never did a filtered pic before, but first time for everything
10-04-2021, 06:17 PM
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#1
- induced_drag
- Powerlifting in disguise
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- induced_drag
- Powerlifting in disguise
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- Age: 53
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Never did a filtered pic before, but first time for everything
There was a member here named Cmoore. INSANE shape, competed ANW in his 40's at 5-6% bf. He always posted the coolest pics in B&W. Now I am nowhere in the shape he was, but snapped a pic and applied a B&W filter.
Looked kinda cool. Had that 'old school' look that I so remember looking back. I am a huge fan of 70's and 80's bodybuilding.
Anyway....this is me tonight. No aesthetics given. My waist is blocky from 20 years of heavy training and deads. I will never be 'pretty', but I dont expect DYEL comments.
InB4 all kinds of comments I have answered many times over. Haters gonna hate. Talk to me when you are 50 and have logged over 20 years in the gym..

Looked kinda cool. Had that 'old school' look that I so remember looking back. I am a huge fan of 70's and 80's bodybuilding.
Anyway....this is me tonight. No aesthetics given. My waist is blocky from 20 years of heavy training and deads. I will never be 'pretty', but I dont expect DYEL comments.
InB4 all kinds of comments I have answered many times over. Haters gonna hate. Talk to me when you are 50 and have logged over 20 years in the gym..

RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
10-04-2021, 06:21 PM
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#2
- MattyMiscer
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- MattyMiscer
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Put your dink away, bro
And relief washes over me in an awesome wave
10-04-2021, 06:21 PM
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#3
- MajorTendonitis
- Join Date: Jan 2016
- Location: East Kootenays BC
- Age: 65
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You look better than 99% of the population Bruh . I wish I had the dedication to get to half of where you are . Keep up the good work . Hey does your daughter still lift ?
Back with my Fam
10-04-2021, 06:22 PM
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#4
- nothingshocking
- Join Date: Jan 2017
- Location: Uranus, Gambia
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lookin a little chubby bro
10-04-2021, 06:27 PM
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#5
10-04-2021, 06:28 PM
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#6
10-04-2021, 06:34 PM
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#7
10-04-2021, 06:51 PM
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#8
- Getter_done
- Join Date: Dec 2008
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Looking good nice lil boner too.
10-04-2021, 06:53 PM
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#9
- helpmee
- Registered User
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- helpmee
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I have been messing up taking pics this whole time.
I was unaware you were supposed to get hard for the pics
I was unaware you were supposed to get hard for the pics
**Black out tape over all laptop/cell phone cameras so gov cant spy on me fapping crew**
10-04-2021, 06:56 PM
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#10
- bfdehewdbyywhn
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- bfdehewdbyywhn
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photoshopped cokk
lmaoo at the background warping
lmaoo at the background warping
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
10-04-2021, 07:00 PM
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#11
- Jestbrah
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- Jestbrah
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not hating just never understand the heavy deadlifts and squats causing a blocky phyqiue. I mean what exactly would cause that?
I dont think its the deadlifts or heavy lifting causing a blocky physique i think a blocky physique most of the time is lack of lat and arm and thigh size. Big thighs, big lats, bit arms, make the waist look smaller in comparison. Also weak transverse abdominals. Having strong transverse abdominals will bring in your waist almost 3+ inches when even mildly flexing.
but really a well performed deadlift is mostly going to work the glutes, hamstrings, and the erectors, some lats if you have good lat bracing and a little quad for the really heavy sets. None of that contributes to a blocky looking physique if anything I think deadlifts contribute to a V taper and strong traps because of erectors pushing them out and making them appear to go from your neck to your ass.
I dont think its the deadlifts or heavy lifting causing a blocky physique i think a blocky physique most of the time is lack of lat and arm and thigh size. Big thighs, big lats, bit arms, make the waist look smaller in comparison. Also weak transverse abdominals. Having strong transverse abdominals will bring in your waist almost 3+ inches when even mildly flexing.
but really a well performed deadlift is mostly going to work the glutes, hamstrings, and the erectors, some lats if you have good lat bracing and a little quad for the really heavy sets. None of that contributes to a blocky looking physique if anything I think deadlifts contribute to a V taper and strong traps because of erectors pushing them out and making them appear to go from your neck to your ass.
**worthless college major crew**
*Always picks 4 Crew*
**HTC**
10-04-2021, 07:10 PM
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#12
- induced_drag
- Powerlifting in disguise
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- induced_drag
- Powerlifting in disguise
- Join Date: Jan 2009
- Age: 53
- Posts: 13,078
- Rep Power: 219967
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Addressing dink/boner comments first. I am thinking that might be saying something about the person making the comment. You guys look at guys in posing trunks and check out their junk too?
Second, there is a little thing some of the twinks that wear skinny jeans may not be aware of. When you get out of the teen skinny jeans, squat for many years, you end up with thighs that touch about half way down your femur, read no thigh gap like a chick. There is not a lot of place for stuff to go. If you stand with your feet close together, say 8"-10" thighs are still touching. I have to put my feet about 24" apart before my thighs are not pushing the boys to the front and everything else rest on them. I cant even stand with my feet touching...it does not work. And lets be clear, I am not even that big a guy.
That is what happens when you dont have a girls thigh gap.
I would love for her to have that option to always turn to. Being able to control one's body is an empowering thing. Especially for women. So many people feel helpless to change and end up overweight. By the time you get to my age, the bar gets lowered pretty significant. Simply not being obese, puts you in the 'fit' group!
Second, there is a little thing some of the twinks that wear skinny jeans may not be aware of. When you get out of the teen skinny jeans, squat for many years, you end up with thighs that touch about half way down your femur, read no thigh gap like a chick. There is not a lot of place for stuff to go. If you stand with your feet close together, say 8"-10" thighs are still touching. I have to put my feet about 24" apart before my thighs are not pushing the boys to the front and everything else rest on them. I cant even stand with my feet touching...it does not work. And lets be clear, I am not even that big a guy.
That is what happens when you dont have a girls thigh gap.
Originally Posted By nothingshocking⏩
I am working on leaning out. I am sub 10% right now, but unfortunately I carry it all in my midsection. I am just leaning slowly but surly.... Slow and steady wins the race. 3 years of IF combined with recently introducing 3 days per week of 20-22hr fasts on non-workout days.lookin a little chubby bro
Originally Posted By MajorTendonitis⏩
Thanks man. Just slow and steady. My daughter joined a gym and has been going before school. It suck because I dont get to watch her or help. But I am happy that she is sticking with it. I am very blessed with a great training response and to see a 106 lb girl legit ATG squat 135 after 2 weeks was pretty cool.You look better than 99% of the population Bruh . I wish I had the dedication to get to half of where you are . Keep up the good work . Hey does your daughter still lift ?
I would love for her to have that option to always turn to. Being able to control one's body is an empowering thing. Especially for women. So many people feel helpless to change and end up overweight. By the time you get to my age, the bar gets lowered pretty significant. Simply not being obese, puts you in the 'fit' group!
Originally Posted By MadFury⏩
I'll be honest. I am my biggest critic. You dont keep doing this if you are satisfied. I can be honest in my assessment of myself, but I dont think I will ever be truly satisfied. It is that desire to still try to be better that gets my a$$ in the gym. These days goals are a lot smaller. Feel good, be fit...etc. But I still give myself some pretty harsh critiques. It is what is necessary.Looking good, OP!
Don't need to downplay the way you look. You own it
Repped
Don't need to downplay the way you look. You own it
Repped
Originally Posted By Ephedra⏩
Thanks man. Just another monday!Thick, solid, tight
Gj man
Gj man
RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
10-04-2021, 07:18 PM
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#13
10-04-2021, 07:20 PM
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#14
- induced_drag
- Powerlifting in disguise
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- induced_drag
- Powerlifting in disguise
- Join Date: Jan 2009
- Age: 53
- Posts: 13,078
- Rep Power: 219967
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Originally Posted By Jestbrah⏩
Building up a very muscular core mass wise. Your abs and underlying muscles are like everything else. This picture of me at 21 vs 47 us a great example. I am significantly leaner in the recent pics, but look at the waist. At 21 I had not developed all the core muscles. My obliques are very big.not hating just never understand the heavy deadlifts and squats causing a blocky phyqiue. I mean what exactly would cause that? .
Just to be clear, I am not a bodybuilder. I ALWAYS trained for strength. I would

This pic is about 7 years old. Inb4 dudes stare at my crotch again, but is how my core is built. Dont get me wrong....I would not change it. It is just that way from many years of very heavy lifting.

This is a pic from last year leaned out pretty good. Even at this level of BF, waist is still almost 32" at 5'9"

RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
10-04-2021, 07:22 PM
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#15
- Unstumpable
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- Unstumpable
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looking huge gjdm
10-04-2021, 07:31 PM
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#16
- elterrible987
- Banned
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- elterrible987
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not bad, i'll prob look similar in my 50s when i let myself go a bit
10-04-2021, 07:40 PM
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#17
- Fitnessguy24
- Registered User
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- Fitnessguy24
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Originally Posted By elterrible987⏩
Have you EVER worked out?not bad, i'll prob look similar in my 50s when i let myself go a bit
540 pound deadlift
100 pound DB shoulder pressesx10\
225x28 barbell bench
405x10 deadlift
405 bench press
Leader-NOT a follower ..i am my own own crew
The degree to which someone judges or finds evil in another..he himself is guilty to the same degree...even if is unconsciously
The tyrant dies and his rule ends. The martyr dies and his rule begins
10-04-2021, 07:41 PM
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#18
10-04-2021, 08:02 PM
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#19
- proudmanlet
- Registered Weapon
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- proudmanlet
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mirin brah good work!
10-04-2021, 08:24 PM
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#20
- BulkingIsHard
- Registered Bigot
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- BulkingIsHard
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penis
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
10-04-2021, 08:38 PM
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#21
10-04-2021, 08:41 PM
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#22
10-04-2021, 08:44 PM
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#23
10-04-2021, 08:50 PM
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#24
- elterrible987
- Banned
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- elterrible987
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Originally Posted By Fitnessguy24⏩
dear registered sex offender,Have you EVER worked out?
i worked out yesterday.
10-04-2021, 09:00 PM
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#25
- induced_drag
- Powerlifting in disguise
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- induced_drag
- Powerlifting in disguise
- Join Date: Jan 2009
- Age: 53
- Posts: 13,078
- Rep Power: 219967
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Originally Posted By Jestbrah⏩
Certainly NOT aesthetic. No where near Pudz, but this is a great example of a very developed core from years of heavy training. He is huge all over, but his waist and especially obliques widen him out. I am sure he does not GAF...but a good example.yeah I wouldnt say thats blocky, if your arms were smaller I think you would look blocky, or if your delts were smaller.

Originally Posted By BulkingIsHard⏩
penis
Originally Posted By wargen⏩
A lot of guys focused on dink in this thread. Hey...news flash. Boys have a penis and girls have a vagina. I guess in this world, some of the younger dudes may be confused.pic of my junk
Again, there are plenty of bigger dudes out there, but when your thighs get big enough, there is no where for your junk to retreat to. Here...stare at my junk a little more....I am sure some might like a side view of this pic. Guess what, yes, my dink would be sticking out. Now look at the gap between your legs that looks as wide as a Victoria's secret model. Start squatting. You look like little girls.

RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
10-04-2021, 09:10 PM
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#26
- Joseph1990
- Keto shill
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- Joseph1990
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Do you even vacuum?
Control group crew membership revoked 7/5/2022 1:50pm PST not proud.
Inb4 honorable FDA/CDC/NIH/WHO representatives
J.L.C,
NextPound,
mgftp,
SillieBazzillie.
10-04-2021, 09:12 PM
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#27
- BulkingIsHard
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- BulkingIsHard
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[QUOTE=induced_drag post_id=1648332093][img]https://i.imgur.com/Gyi9XjO.jpg?1[/][/QUOTE]omfgggg
[img]https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/ed742efe-63d4-4e4b-a11d-623fad6dd8b0/deei7o2-1ffa6e8a-7673-48ae-a7f7-91bf3f7bc68b.gif?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOiIsImlzcyI6InVybjphcHA6Iiwib2JqIjpbW3sicGF0aCI6IlwvZlwvZWQ3NDJlZmUtNjNkNC00ZTRiLWExMWQtNjIzZmFkNmRkOGIwXC9kZWVpN28yLTFmZmE2ZThhLTc2NzMtNDhhZS1hN2Y3LTkxYmYzZjdiYzY4Yi5naWYifV1dLCJhdWQiOlsidXJuOnNlcnZpY2U6ZmlsZS5kb3dubG9hZCJdfQ.6ik6_tyrBs8IN8hGbv4IIo4ZQfJGQ9M2ppWzbwZ1vVI[/img]
[img]https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/ed742efe-63d4-4e4b-a11d-623fad6dd8b0/deei7o2-1ffa6e8a-7673-48ae-a7f7-91bf3f7bc68b.gif?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOiIsImlzcyI6InVybjphcHA6Iiwib2JqIjpbW3sicGF0aCI6IlwvZlwvZWQ3NDJlZmUtNjNkNC00ZTRiLWExMWQtNjIzZmFkNmRkOGIwXC9kZWVpN28yLTFmZmE2ZThhLTc2NzMtNDhhZS1hN2Y3LTkxYmYzZjdiYzY4Yi5naWYifV1dLCJhdWQiOlsidXJuOnNlcnZpY2U6ZmlsZS5kb3dubG9hZCJdfQ.6ik6_tyrBs8IN8hGbv4IIo4ZQfJGQ9M2ppWzbwZ1vVI[/img]
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
10-04-2021, 09:12 PM
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#28
- TheRealCake
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- TheRealCake
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mirin op. arm size?
Duty, honor, courage - Semper Fi
10-05-2021, 06:01 AM
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#29
- MadFury
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- MadFury
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Originally Posted By induced_drag⏩
I understand perfectly, and this is the case for a lot of us, including me. Keep going brah, Mirin!I'll be honest. I am my biggest critic. You dont keep doing this if you are satisfied. I can be honest in my assessment of myself, but I dont think I will ever be truly satisfied. It is that desire to still try to be better that gets my a$$ in the gym. These days goals are a lot smaller. Feel good, be fit...etc. But I still give myself some pretty harsh critiques. It is what is necessary.
10-05-2021, 08:04 AM
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#30
- induced_drag
- Powerlifting in disguise
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- induced_drag
- Powerlifting in disguise
- Join Date: Jan 2009
- Age: 53
- Posts: 13,078
- Rep Power: 219967
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Originally Posted By TheRealCake⏩
I have not measured, well anything, in quite a few years. Guessing they are around 18". I have always been blessed with bigger arms, hitting almost 19" as a nattie and 12-15%bf. These days, I stay leaner and of course the drop from 15 to below 10% really cuts down on tape measure size, but in the mirror, you look much bigger even though you are smaller. Especially in the shoulders and arms.mirin op. arm size?
Originally Posted By MadFury⏩
Yep....not many do this for very long. The ones that do have to have the motivation internally. When people post up thread looking for 'motivation' I can pretty much bet they are going to quit at some point down the line. In this game, you have to have your own motivation and it has to come from inside. External motivation fades and is fickle. You pretty much have to have an unquenchable fire inside,or mental issues. I have not figured out which one I have yet!I understand perfectly, and this is the case for a lot of us, including me. Keep going brah, Mirin!
RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
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