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Forum ยป tues. morning feed
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Thread: tues. morning feed

post 1648343553 10-05-2021, 04:14 AM
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#1
  1. Bosko
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  1. Bosko
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tues. morning feed

Retired...no smartphone....no neighbors......just holes...
post 1648343593 10-05-2021, 04:16 AM
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#2
  1. MEDITATE
  2. cockroach indians
  1. MEDITATE
  2. cockroach indians
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fuark man,myron hard.....im on a super 1600 calories cut @ 6"3 .... 222lbs ..... and this photo made my tummy scream with agony
Cherish your life. Live to tell your story
post 1648343663 10-05-2021, 04:18 AM
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#3
  1. Bosko
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I need to be on the same cut, I did 1700 from January to June....starting again mid November
Retired...no smartphone....no neighbors......just holes...
post 1648343783 10-05-2021, 04:26 AM
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#4
  1. Jandels
  2. Yep
  1. Jandels
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Another feast
Damn
post 1648343843 10-05-2021, 04:30 AM
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#5
  1. Bosko
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Originally Posted By Jandels⏩
Another feast
Retired...no smartphone....no neighbors......just holes...
post 1648343863 10-05-2021, 04:31 AM
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#6
  1. mgftp
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But are those premade waffles from a box?
post 1648344093 10-05-2021, 04:42 AM
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#7
  1. BigNik78
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Holy chit that looks good.
Ultra-Low Test Crew
MAGA
post 1648344103 10-05-2021, 04:42 AM
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#8
  1. MEDITATE
  2. cockroach indians
  1. MEDITATE
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Originally Posted By Bosko⏩
I need to be on the same cut, I did 1700 from January to June....starting again mid November
right now im doing

5:30 am 1 protien shake + 1 banana +5 almonds = 250 cals


6:30 am small tuna can ,lemo,salt,olive oil on 2 sandwich bread/ apple juice : 250 cal


8:30 am 2 dates 30 cals

11:30 - 12:00 200 grams of steak and 70 grams of groats = 700cals

16:00 protien shake with 5 almonds and 1 banana= 250 cals

18:30 small tuna can ,lemo,salt,olive oil on 2 sandwich bread/ apple juice =250 cal
Cherish your life. Live to tell your story
post 1648344123 10-05-2021, 04:44 AM
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#9
  1. Bosko
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Originally Posted By MEDITATE⏩
right now im doing

5:30 am 1 protien shake + 1 banana +5 almonds = 250 cals


6:30 am small tuna can ,lemo,salt,olive oil on 2 sandwich bread/ apple juice : 250 cal


8:30 am 2 dates 30 cals

11:30 - 12:00 200 grams of steak and 70 grams of groats = 700cals

16:00 protien shake with 5 almonds and 1 banana= 250 cals

18:30 small tuna can ,lemo,salt,olive oil on 2 sandwich bread/ apple juice =250 cal
I guess I won't post my turtle cheesecake pic then....lol
Retired...no smartphone....no neighbors......just holes...
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