Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Don't Eat Junk. You Are Literally Aging/Killing Yourself
  1. Results 31 to 60 of 61
  2. Page 2 of 3
  3. First
  5. 1
  6. 2
  7. 3
  9. Last

Thread: Don't Eat Junk. You Are Literally Aging/Killing Yourself

post 1652647733 12-16-2021, 10:15 AM
-
#31
  1. Tears
  2. Transitioning
  1. Tears
  2. Transitioning
  3. Join Date: Nov 2009
  4. Posts: 28,988
  5. Rep Power: 128422
Lmao at this old dude whining about his joints. Srsly rofl

Imagine being 51 and posting
post 1652647793 12-16-2021, 10:15 AM
-
#32
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
  3. Join Date: Nov 2008
  4. Location: NY
  5. Posts: 52,750
  6. Subscribers: 3
  7. Rep Power: 517195
Pain is mind control

If you let the pain control your mind youll be fkd

I'm in pain all day everyday and still work like an animal at 55 in nyc

Learn to ignore it ,it will just be there

It's not going away
post 1652647953 12-16-2021, 10:19 AM
-
#33
  1. Slaydom
  2. Banned
  1. Slaydom
  2. Banned
  3. Join Date: Mar 2021
  4. Age: 56
  5. Posts: 9,897
  6. Rep Power: 0
Originally Posted By wasp9166⏩
Pain is mind control

If you let the pain control your mind youll be fkd

I'm in pain all day everyday and still work like an animal at 55 in nyc

Learn to ignore it ,it will just be there

It's not going away





honestly you need to follow my diet plan. it's so important to someone like you.
post 1652648593 12-16-2021, 10:31 AM
-
#34
  1. DSTEE
  2. Registered User
  1. DSTEE
  2. Registered User
  3. Join Date: Nov 2012
  4. Posts: 10,150
  5. Rep Power: 41750
Truth.


Cope to think of it I've woken up feeling stale and sore for some days this week. Only changed variable I have is I drank some pepsi max like a cuck


Also come to think that cold pressed olive oil is the goat for sleep and brain gains. Gonna take it daily
post 1652648763 12-16-2021, 10:34 AM
-
#35
  1. Antoine99
  2. Registered User
  1. Antoine99
  2. Registered User
  3. Join Date: Mar 2013
  4. Age: 35
  5. Posts: 14,302
  6. Rep Power: 82218
Originally Posted By Slaydom⏩
no what's that?


i drink bone broth made from joint bones. I have 0 joint, bone problems and in vball it's constant jumping. a lot of guys in their 30's start to develop knee problems. not me and i'm pretty big. 203 lbs rn.
Basically organic sulfur, methylsulfonylmethane, really good for hair skin nails, etc., and joints if you want it to head off a future problem.
Would kick em in the nuts
post 1652648783 12-16-2021, 10:35 AM
-
#36
  1. sword_
  2. uberschwert
  1. sword_
  2. uberschwert
  3. Join Date: May 2005
  4. Location: Texas, United States
  5. Posts: 107,635
  6. Rep Power: 912964
Junk food is the DEVIL.

Eat sardines, green leafy vegetables, and blueberries OP.

I got to start eating more carbs myself because I notice my strength goes down when I don't carb but, but I tend to eat a lot of lean unprocessed meats, cooked veggies, and some starches. I try and avoid processed food though I eat some here and there (love sweets).
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
post 1652648943 12-16-2021, 10:38 AM
-
#37
  1. Tears
  2. Transitioning
  1. Tears
  2. Transitioning
  3. Join Date: Nov 2009
  4. Posts: 28,988
  5. Rep Power: 128422
Originally Posted By sword_⏩
Junk food is the DEVIL.

Eat sardines, green leafy vegetables, and blueberries OP.
I vomited just reading that
post 1652648953 12-16-2021, 10:38 AM
-
#38
  1. Slaydom
  2. Banned
  1. Slaydom
  2. Banned
  3. Join Date: Mar 2021
  4. Age: 56
  5. Posts: 9,897
  6. Rep Power: 0
Originally Posted By DSTEE⏩
Truth.


Cope to think of it I've woken up feeling stale and sore for some days this week. Only changed variable I have is I drank some pepsi max like a cuck


Also come to think that cold pressed olive oil is the goat for sleep and brain gains. Gonna take it daily
good chit bro.


i don't trust them olive oil companies. most of them is fake chit. so i don't even take my chances with the guessing game.



i only use animal fat. it's healthy af and pure organic. i use the fat from the bone broth i make. you can buy duck fat and pig lard.
post 1652648993 12-16-2021, 10:39 AM
-
#39
  1. Antoine99
  2. Registered User
  1. Antoine99
  2. Registered User
  3. Join Date: Mar 2013
  4. Age: 35
  5. Posts: 14,302
  6. Rep Power: 82218
Originally Posted By sword_⏩
Junk food is the DEVIL.

Eat sardines,green leafy vegetables, and blueberries OP.
Kale smoothies for aesthetic dumps crew checking in
Would kick em in the nuts
post 1652649293 12-16-2021, 10:45 AM
-
#40
  1. Nonsense916
  2. worst poster on the misc
  1. Nonsense916
  2. worst poster on the misc
  3. Join Date: May 2010
  4. Posts: 54,085
  5. Rep Power: 320619
Sorry op but Gordoxx is the only oldcel I will listen to on here
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1652649803 12-16-2021, 10:51 AM
-
#41
  1. CookieDoughBrah
  2. Registered User
  1. CookieDoughBrah
  2. Registered User
  3. Join Date: Dec 2012
  4. Posts: 2,378
  5. Rep Power: 8943
You have an above average number of posts about bones, bone broth and bone fat.
The little lights are not twinkling
Uggs and I pads: all day, err'day bish.
I like turtles.
post 1652650593 12-16-2021, 11:01 AM
-
#42
  1. sword_
  2. uberschwert
  1. sword_
  2. uberschwert
  3. Join Date: May 2005
  4. Location: Texas, United States
  5. Posts: 107,635
  6. Rep Power: 912964
Originally Posted By Tears⏩
I vomited just reading that
Considering the chit people eat on a daily basis and what it does to them I'll continue eating fresh, nutrient dense foods tyvm.
Originally Posted By Antoine99⏩
Kale smoothies for aesthetic dumps crew checking in
Thunderpants approved.
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
post 1652651663 12-16-2021, 11:11 AM
-
#43
  1. rollerball
  2. Banned
  1. rollerball
  2. Banned
  3. Join Date: Apr 2012
  4. Location: United States
  5. Posts: 38,872
  6. Rep Power: 214
Post deleted by user
post 1652652123 12-16-2021, 11:17 AM
-
#44
  1. ScramFranklin
  2. Registered User
  1. ScramFranklin
  2. Registered User
  3. Join Date: Jul 2017
  4. Age: 36
  5. Posts: 19,925
  6. Rep Power: 147928
Originally Posted By rollerball⏩
if you're not using retinol cream at night with a vitamin-C/reservatrol compound in the morning with exfoliation twice a week and at least a 30spf sunscreen whenever you go outside regardless of sunny or cloudy then you're doing it wrong
you also need to make sure you sunscreen protects from UVA. SPF only indicates protection from UVB.

But I recently saw this post which was depressing if true. That sunscreen does not protect from aging nearly as much as is commonly cited.https://www.reddit.com/r/SkincareAdd..._8090_of_skin/
-Engineering Crew
-Self Improvement Crew
-Third Position Crew
-Keith Woods Crew
-Consolecel Crew
-Dr. Edward Dutton Crew
post 1652652573 12-16-2021, 11:23 AM
-
#45
  1. rollerball
  2. Banned
  1. rollerball
  2. Banned
  3. Join Date: Apr 2012
  4. Location: United States
  5. Posts: 38,872
  6. Rep Power: 214
Post deleted by user
post 1652652823 12-16-2021, 11:27 AM
-
#46
  1. Slaydom
  2. Banned
  1. Slaydom
  2. Banned
  3. Join Date: Mar 2021
  4. Age: 56
  5. Posts: 9,897
  6. Rep Power: 0
Originally Posted By rollerball⏩
Yeah my sunscreen protects against UVA and UVB with no oxybenzone and octinoxate.

That reddit breakdown seems to come from the perspective of a layman/bro-scientist. Maybe some salient points but if we look anecdotally we very often see that pale people age much worse and faster than people with darker pigment.

I realize I'm also being bro-science-y here but still, it's been very evident to me that the lighter the skin pigment the worse people tend to age.

Sun/UV clearly causes skin cancer and damages skin, so I'm still very much convinced that it contributes A LOT towards aging skin.
it is irrefutable

life long truck driver







the skin on my left hand has more wrinkles than my right hand for this reason too.
post 1652652893 12-16-2021, 11:28 AM
-
#47
  1. rollerball
  2. Banned
  1. rollerball
  2. Banned
  3. Join Date: Apr 2012
  4. Location: United States
  5. Posts: 38,872
  6. Rep Power: 214
Post deleted by user
post 1652654033 12-16-2021, 11:48 AM
-
#48
  1. Antoine99
  2. Registered User
  1. Antoine99
  2. Registered User
  3. Join Date: Mar 2013
  4. Age: 35
  5. Posts: 14,302
  6. Rep Power: 82218
On dat dere red light therapy time also, was used by NASA, now you can buy one to use at home without having to go to a doctor's office.
Would kick em in the nuts
post 1652654603 12-16-2021, 11:57 AM
-
#49
  1. ScramFranklin
  2. Registered User
  1. ScramFranklin
  2. Registered User
  3. Join Date: Jul 2017
  4. Age: 36
  5. Posts: 19,925
  6. Rep Power: 147928
Originally Posted By Slaydom⏩
it is irrefutable

life long truck driver


]




the skin on my left hand has more wrinkles than my right hand for this reason too.
it definitely makes you look way worse but he still looks super oldcel in both. I want to look young and I'm not sure sunscreen will do it. But I'm still wearing sunscreen every day. That reddit post just killed some of my hope.
-Engineering Crew
-Self Improvement Crew
-Third Position Crew
-Keith Woods Crew
-Consolecel Crew
-Dr. Edward Dutton Crew
post 1652655263 12-16-2021, 12:09 PM
-
#50
  1. rollerball
  2. Banned
  1. rollerball
  2. Banned
  3. Join Date: Apr 2012
  4. Location: United States
  5. Posts: 38,872
  6. Rep Power: 214
Post deleted by user
post 1652656263 12-16-2021, 12:24 PM
-
#51
  1. resoog
  2. Registered User
  1. resoog
  2. Registered User
  3. Join Date: Dec 2007
  4. Posts: 13,338
  5. Rep Power: 95569
are you sure it wasn't the balling out of control that made you feel bad the next day?
(ʘᴗʘ✿)
post 1652658183 12-16-2021, 12:54 PM
-
#52
  1. Cite
  2. Registered User
  1. Cite
  2. Registered User
  3. Join Date: Dec 2015
  4. Age: 30
  5. Posts: 2,868
  6. Rep Power: 9738
Originally Posted By StarfaceChris⏩
How you feel comes from the inside/brain. Eating right is just placebo.
This is why you’re red
post 1652658223 12-16-2021, 12:55 PM
-
#53
  1. Rooney15
  2. Hung Daddy
  1. Rooney15
  2. Hung Daddy
  3. Join Date: Mar 2012
  4. Posts: 15,885
  5. Rep Power: 63335
Same, I enjoy eating low carb. helps a lot
Angels
post 1652659093 12-16-2021, 01:08 PM
-
#54
  1. mesobuild
  2. Premium User
  1. mesobuild
  2. Premium User
  3. Join Date: May 2020
  4. Posts: 17,953
  5. Rep Power: 44402
You're eating healthy.

You mentioned intolerances.

I do fine with dairy or wheat.

I avoid bad fats and sugar, for the most part.

I also try to avoid insulin/glucose spikes from large meals.

I'm thinking of starting geriatric daily medicine to stay healthy. I might only do so if I start enhancing.
post 1652659463 12-16-2021, 01:14 PM
-
#55
  1. snailsrus
  2. 💙💙💙💙💙🪳
  1. snailsrus
  2. 💙💙💙💙💙🪳
  3. Join Date: Apr 2016
  4. Posts: 15,306
  5. Rep Power: 189841
Originally Posted By monster0ultra⏩
Aren't you planning on divorcing your husband for being fat? Would you date a golden bull?
um no. He’s been the same size since I have met him. And I love his belly it’s cute. He wouldn’t look right if he was skinny


It’s more of he wants someone who can have children, and I can’t cause cancer. He has been hitting up other girls.


I have arthritis and really diet doesn’t magically fix it, granted avoiding drinking has helped quite a bit with my joints. But I’m over due for joint replacement surgery
SuperHercules crew
cancer survivor crew
Dyslexic crew
Friend of Mr.Wilson crew
Ugly and old cell crew
Cat crew
Insomniac crew
post 1652667843 12-16-2021, 03:49 PM
-
#56
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
  3. Join Date: Feb 2019
  4. Posts: 34,699
  5. Subscribers: 6
  6. Rep Power: 288390
Originally Posted By Donny2Yucky⏩
lol'd @ "youthful". keep telling yourself that you washed up old geezer.

Gordon at the club thinking he's youthful enough to hang with college girls:
shut up you fat lazy unemployed alcoholic incel loser.
post 1652668153 12-16-2021, 03:56 PM
-
#57
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
  4. Location: Massachusetts, United States
  5. Age: 57
  6. Posts: 56,816
  7. Subscribers: 8
  8. Rep Power: 1206934
Originally Posted By DesiredUser****⏩
Life is pain. Anyone who is older that says they have zero pain is a fuking lying POS
I don't have pain of any kind srs.
National Level Competitor (Female BB)
post 1652668923 12-16-2021, 04:16 PM
-
#58
  1. meanstringbean
  2. Registered User
  1. meanstringbean
  2. Registered User
  3. Join Date: Mar 2019
  4. Age: 56
  5. Posts: 11,550
  6. Rep Power: 58418
Tom Brady doing it at 45 and we supposed to be impressed with OP?



Volleybaal is GOAT tho
post 1652669213 12-16-2021, 04:26 PM
-
#59
  1. Achilles87
  2. Registered User
  1. Achilles87
  2. Registered User
  3. Join Date: Aug 2009
  4. Location: New Zealand
  5. Posts: 25,971
  6. Rep Power: 34030


The best book about this. Your diet effects gene expression, eat chit become a ******* essentially.
A young bull and an old bull were standing atop a hill looking at a bunch of heifers in a field below.

The young bull says "Let's run down this hill and fuk one of those heifers."

The old bull replies "No. Let's walk down there, and fuk them all."
post 1652669353 12-16-2021, 04:30 PM
-
#60
  1. DimTriad
  2. Registered Usurper
  1. DimTriad
  2. Registered Usurper
  3. Join Date: Dec 2020
  4. Posts: 6,155
  5. Rep Power: 46203
Originally Posted By StarfaceChris⏩
How you feel comes from the inside/brain. Eating right is just placebo.
utterly retarded take
Benevolent Dictatorship
🚷 Anti-Degeneracy Crew 🚷
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts