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Forum » 315 for 2 on flat [vid]
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Thread: 315 for 2 on flat [vid]

post 1653393653 12-29-2021, 03:21 PM
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#1
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
  6. Rep Power: 259389

315 for 2 on flat [vid]

Pretty stoked about it boyos

https://i.imgur.com/b3ty4yv.mp4

Did another set of 2 after this

Hoping to rep 3 - 4 in the near future
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653393893 12-29-2021, 03:26 PM
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#2
  1. Jonesbrah
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  1. Jonesbrah
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Good lift brah. Always wanted to hit 315 for reps, but I'm chasing the shreds. Maybe I can have both given enough time
post 1653393933 12-29-2021, 03:27 PM
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#3
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
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Originally Posted By Jonesbrah⏩
Good lift brah. Always wanted to hit 315 for reps, but I'm chasing the shreds. Maybe I can have both given enough time
thanks brah, i'm still lean but a bit heavier than I usually sit at
gotta do some cutting soon for spring
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653393993 12-29-2021, 03:28 PM
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#4
  1. Kawhilights
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  1. Kawhilights
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Big boy is big.

Nice lift bro!
Lurking since '05 - the days of VS gorilla/cloud/goku threads
post 1653394003 12-29-2021, 03:28 PM
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#5
  1. taskmob
  1. taskmob
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Did you slap your spotter for touching the bar? Would've pissed me off
Fk the Good Poster Crew (Lockdev, Pink, Kimm, Wasps, Expatriot, Mulloway, Luc1fer, Smallpeter, gwg, Super Hercules, Bonobo, maori-rap, Based Bagel, ezmac31, Goobaa, Godfrd and many more). You know who you are.
post 1653394033 12-29-2021, 03:29 PM
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#6
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
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strong as fook boyo

i dont mess around with flat bench anymore
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1653394223 12-29-2021, 03:31 PM
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#7
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
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Originally Posted By taskmob⏩
Did you slap your spotter for touching the bar? Would've pissed me off
brah he was just ready to snatch that **** if he got stuck and couldn't push it

acting like he grasped the bar and pulled it up or something
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1653394253 12-29-2021, 03:32 PM
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#8
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
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Originally Posted By taskmob⏩
Did you slap your spotter for touching the bar? Would've pissed me off
Nah he was just playing it safe in case something happened, he didn’t assist at all so I’m still happy

I’d rather have my spotter ready to save me if things go south
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653395013 12-29-2021, 03:44 PM
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#9
  1. Airror
  2. Curlz in the Kitchen
  1. Airror
  2. Curlz in the Kitchen
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How long you been lifting?
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****

Workout log: herp derp
post 1653395243 12-29-2021, 03:50 PM
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#10
  1. DimTriad
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  1. DimTriad
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Nice lift boyo, on spread
Benevolent Dictatorship
🚷 Anti-Degeneracy Crew 🚷
post 1653395673 12-29-2021, 03:58 PM
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#11
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
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pissening.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
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*Fat shame my cat on a daily basis crew*
post 1653395713 12-29-2021, 03:59 PM
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#12
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
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Originally Posted By Airror⏩
How long you been lifting?
13 years

started at 130lb bodyweight
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653395753 12-29-2021, 04:00 PM
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#13
  1. FarmersSon
  2. Old but not ancient
  1. FarmersSon
  2. Old but not ancient
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Nice lift! I'm pretty steady lifting 2x per week year-round, but the last few years I've only been motivated enough to actually make progress for around 3 months of the year and the rest of the time I just coast. It really started when I got back to playing ball in the morning a couple years ago. I just like basketball more, and I'm not committed enough to lifting to do both. I would really like to get in the 3/4/5 club though.
MFC
post 1653395823 12-29-2021, 04:02 PM
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#14
  1. Ironface
  2. CEO 10k/year
  1. Ironface
  2. CEO 10k/year
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Solid AF. Don’t know if natty but it’s rare to see guys who are relatively lean doing 315 for reps. Most of them are bloatcels or drinking OJ (or both)
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
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*No fap crew*
post 1653395923 12-29-2021, 04:04 PM
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#15
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
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Originally Posted By Ironface⏩
Solid AF. Don’t know if natty but it’s rare to see guys who are relatively lean doing 315 for reps. Most of them are bloatcels or drinking OJ (or both)
just taking 250 t/week

pretty much natty tbh, I have no need to do any big cycles or any of that -- no desire to compete and want to stay lean

but yeah i'm not a fake natty either, i'm open about what i'm taking to anyone who asks.

I started lifting at 20 and didnt start boosting my T til 31, 11 years of consistent lifting without any PED
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653396043 12-29-2021, 04:08 PM
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#16
  1. Kay4Kool
  2. Censored
  1. Kay4Kool
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Good job
post 1653396183 12-29-2021, 04:09 PM
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#17
  1. SmashinYoungVag
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  1. SmashinYoungVag
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Good lift brah
post 1653396263 12-29-2021, 04:11 PM
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#18
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
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thanks for the positive comments boyos, make misc lift again
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653398753 12-29-2021, 04:51 PM
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#19
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
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bump my lifters
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653398963 12-29-2021, 04:54 PM
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#20
  1. MajorTendonitis
  1. MajorTendonitis
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Repped , those looked legit . Fark lol, that spotter would totally throw me off my game though .
He never touched the bar , but just having him moving his hands all over the fuking place ,would be enough to freak me out .
Back with my Fam
post 1653399233 12-29-2021, 04:57 PM
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#21
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
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Originally Posted By MajorTendonitis⏩
Repped , those looked legit . Fark lol, that spotter would totally throw me off my game though .
He never touched the bar , but just having him moving his hands all over the fuking place ,would be enough to freak me out .
thanks boyo, yeah I didn't even notice tbh I was too focused on the lift
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653400023 12-29-2021, 05:09 PM
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#22
  1. gainslit
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  1. gainslit
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Originally Posted By RealAesthetic⏩
just taking 250 t/week

pretty much natty tbh, I have no need to do any big cycles or any of that -- no desire to compete and want to stay lean

but yeah i'm not a fake natty either, i'm open about what i'm taking to anyone who asks.

I started lifting at 20 and didnt start boosting my T til 31, 11 years of consistent lifting without any PED
What kind of strength / body / mental gains u notice when u went on this regimen ?
post 1653400043 12-29-2021, 05:09 PM
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#23
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
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That’s amazing brah. Gjdm

I wish I could match that but it’s gonna be a while now since I start shredding this Monday.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1653401663 12-29-2021, 05:43 PM
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#24
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
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Originally Posted By Ken-O⏩
That’s amazing brah. Gjdm

I wish I could match that but it’s gonna be a while now since I start shredding this Monday.
das it mane, shred season is all year round in mexico

I get to have a bit of sweater weather before I have to shred hard again
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653404353 12-29-2021, 06:37 PM
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#25
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
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[color=#ff0000]G[color][color=#999900]J[color][color=#009900]D[color][color=#000099]M[color][color=#ff9966]![color]

Wish you a happy new year brother!
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1653405153 12-29-2021, 06:50 PM
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#26
  1. DrAlchemist
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Good job brah, mirin hard! Thanks for the motivation
post 1653405633 12-29-2021, 07:01 PM
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#27
  1. Gaedj
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GJ OP. Here's my 12 yr old bro benching 410 lbs. You are almost there. Keep up the good work!

post 1653424673 12-30-2021, 06:23 AM
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#28
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
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Originally Posted By Samraiwise⏩
[color=#ff0000]G[color][color=#999900]J[color][color=#009900]D[color][color=#000099]M[color][color=#ff9966]![color]

Wish you a happy new year brother!
happy new year kaz !!
Originally Posted By Gaedj⏩
GJ OP. Here's my 12 yr old bro benching 410 lbs. You are almost there. Keep up the good work!

lol I know who that is and he's not 12, but you know that troll boy

that dude is a freak of nature
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1653425153 12-30-2021, 06:39 AM
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#29
  1. CeBKa
  2. русский brah
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gjdm easy work brah
You can't fight fate
post 1653425383 12-30-2021, 06:48 AM
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#30
  1. TyGuy505
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Nice lift OP
Mets Packers Knicks UCONN

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500/380/683 - meet lifts

$$ CT BALLER CREW $$
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