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Quick Navigation Bottom Misc
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» Mirin Full Stack Rows?
  1. Results 1 to 15 of 15
post 1654990533 01-25-2022, 02:22 PM
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#1
  1. leoslayer1
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  1. leoslayer1
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Mirin Full Stack Rows?

345 for 3 sets of 8!!! We are all going to kill it this year. All of us!!

U
post 1654990643 01-25-2022, 02:24 PM
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#2
  1. GooBaaa
  1. GooBaaa
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Not really
post 1654990693 01-25-2022, 02:25 PM
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#3
  1. leoslayer1
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  1. leoslayer1
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Originally Posted By GooBaaa
Not really
Why not? Let's rock this year.
U
post 1654993793 01-25-2022, 03:14 PM
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#4
  1. messomi
  2. ▇ █ █ ▇ █ █ ▇
  1. messomi
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yeah I don't believe you are using that weight for 3 sets of 8 leo.
post 1654993903 01-25-2022, 03:16 PM
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#5
  1. bfdehewdbyywhn
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takes a picture of the stack with pin at the bottom

"I did it misc"
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1654997243 01-25-2022, 04:07 PM
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#6
  1. leoslayer1
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  1. leoslayer1
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Originally Posted By bfdehewdbyywhn
takes a picture of the stack with pin at the bottom

"I did it misc"
Well the last time I had someone film me you guys complained.
U
post 1654997553 01-25-2022, 04:10 PM
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#7
  1. GaryRidgway
  1. GaryRidgway
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I use less than half that but I'd say my back is pretty solid.
Beer is my brush and the road is my canvas
post 1654997733 01-25-2022, 04:13 PM
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#8
  1. Muzzlrpress
  1. Muzzlrpress
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I'm back, bitches!
post 1654997763 01-25-2022, 04:13 PM
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#9
  1. Jestbrah
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  1. Jestbrah
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99.99999999%

jk
100% chance Leo was deadlifting those rows and not even remotely using proper form
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1654998613 01-25-2022, 04:26 PM
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#10
  1. chaunce54
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^^Former 300+lb Crew^^

WWPB2D

Nothing worthwile is ever easy.

The beatings will continue until morale improves.
post 1655001953 01-25-2022, 05:29 PM
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#11
  1. leoslayer1
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  1. leoslayer1
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Originally Posted By Muzzlrpress
I'm on the way back. I'll film it next Tuesday.

Last Friday I could only do 2 total pull ups at 235lb bodyweight.

Today I did 3 sets of 3.


I'm getting all the gainz.
U
post 1655003793 01-25-2022, 06:04 PM
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#12
  1. rockr101
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that doesn't prove chit
{\_/}
( - .-)
/=>🎧
post 1655005303 01-25-2022, 06:28 PM
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#13
  1. Unstumpable
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Mirin. You're strong af.
post 1655006013 01-25-2022, 06:43 PM
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#14
  1. ShakeBrah
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No pics or vids of you actually doing it. And no idea what type of rows.

Tempted to neg. You know better than that, OP.
See SuperHercules' sig
post 1655008153 01-25-2022, 07:17 PM
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#15
  1. leoslayer1
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  1. leoslayer1
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Originally Posted By ShakeBrah
No pics or vids of you actually doing it. And no idea what type of rows.

Tempted to neg. You know better than that, OP.
I do it again next Tuesday. I'll post a vid.


Here's the type.

U
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