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Form Check Please Misc (vid)
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Thread: Form Check Please Misc (vid)
01-28-2022, 09:31 AM
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#1
- leoslayer1
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- leoslayer1
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Form Check Please Misc (vid)
U
01-28-2022, 09:33 AM
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#2
- SuperHercules
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is fat a form?
01-28-2022, 09:33 AM
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#3
- Critter5592
- That's the arm I fap with
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- Critter5592
- That's the arm I fap with
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looks cool to me
Uncontrollable behavior with some psychopathic tendencies
01-28-2022, 09:35 AM
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#4
01-28-2022, 09:38 AM
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#5
- lightsarefallin
- Nukem
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- lightsarefallin
- Nukem
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10/10 deep squeeze contraction.
What an absolute unit, OP.
You continue to mog us all.
What an absolute unit, OP.
You continue to mog us all.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
01-28-2022, 09:40 AM
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#6
- xxAchillesxx
- Join Date: Sep 2008
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Kind of hard to fuk up form on a row machine, but good job OP?
"The dildo of consequences rarely arrives lubed."
See OptimusTrajan' sig
01-28-2022, 09:41 AM
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#7
- leoslayer1
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- leoslayer1
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Originally Posted By messomi⏩
Well I put on about 30lbs of fat during my health issues.you should practice on tucking in your gut more.
I've lost 10lbs so far. Want to get down to 218 just to feel better
U
01-28-2022, 09:41 AM
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#8
- keyboardworkout
- ChatGPT4.5 Bot
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- keyboardworkout
- ChatGPT4.5 Bot
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▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
01-28-2022, 09:44 AM
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#9
- leoslayer1
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- leoslayer1
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Originally Posted By lightsarefallin⏩
I have some pain under my right scapula and probably mid trap. It feels like I'm rebounding a bit at the top during my squeeze.10/10 deep squeeze contraction.
What an absolute unit, OP.
You continue to mog us all.
What an absolute unit, OP.
You continue to mog us all.
I have a lot of physical therapy to go it seems.
U
01-28-2022, 09:46 AM
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#10
- xxAchillesxx
- Join Date: Sep 2008
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Originally Posted By leoslayer1⏩
Oddly specific number.Well I put on about 30lbs of fat during my health issues.
I've lost 10lbs so far. Want to get down to 218 just to feel better
I've lost 10lbs so far. Want to get down to 218 just to feel better
"The dildo of consequences rarely arrives lubed."
See OptimusTrajan' sig
01-28-2022, 09:47 AM
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#11
Originally Posted By leoslayer1⏩
why are you using such a light weight on this machine?? the other day you claimed you were doing seated rows 3x8 for 300+ poundsWell I put on about 30lbs of fat during my health issues.
I've lost 10lbs so far. Want to get down to 218 just to feel better
I've lost 10lbs so far. Want to get down to 218 just to feel better
this seated machine let's you move way more weight than a traditional one.
01-28-2022, 09:49 AM
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#12
- lightsarefallin
- Nukem
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- lightsarefallin
- Nukem
- Join Date: Oct 2010
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Originally Posted By leoslayer1⏩
Best of luck to you and your recovery.I have some pain under my right scapula and probably mid trap. It feels like I'm rebounding a bit at the top during my squeeze.
I have a lot of physical therapy to go it seems.
I have a lot of physical therapy to go it seems.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
01-28-2022, 09:50 AM
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#13
01-28-2022, 09:59 AM
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#14
- ConTroLFreaKK
- Soon...
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- ConTroLFreaKK
- Soon...
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- Age: 31
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Love this for you bro, keep at it and lose dem pounds, form looks good brah!
++ Always take shirt off before taking a chit crew ++
++ Balcony brah supporter crew ++
++ Use a soundboard to order pizza crew ++
++ Sniff hard as fuk when a girl walks by to smell her vag crew ++
++ Positivity crew ++
01-28-2022, 10:03 AM
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#15
- GaryRidgway
- Join Date: Apr 2013
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Originally Posted By xxAchillesxx⏩
What I was thinking as well but then I thought about it and most people in the gym fuk everything up.Kind of hard to fuk up form on a row machine, but good job OP?
Beer is my brush and the road is my canvas
01-28-2022, 10:06 AM
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#16
01-28-2022, 10:13 AM
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#17
- OffwhiteBrah
- Join Date: Apr 2015
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lol wtf did you get fatter by going to the gym ?
01-28-2022, 10:21 AM
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#18
- leoslayer1
- Registered User
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- leoslayer1
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Originally Posted By messomi⏩
These are low rows. The other was mid row with pronation.why are you using such a light weight on this machine?? the other day you claimed you were doing seated rows 3x8 for 300+ pounds
this seated machine let's you move way more weight than a traditional one.
this seated machine let's you move way more weight than a traditional one.
Here I was trying to do an isometric squeeze at the top really putting my low and mid traps together.
This is only about 200
U
01-28-2022, 10:24 AM
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#19
- leoslayer1
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- leoslayer1
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Originally Posted By OffwhiteBrah⏩
I had a two year layoff. Surgery rehab covid.lol wtf did you get fatter by going to the gym ?
U
01-28-2022, 10:37 AM
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#20
- leoslayer1
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- leoslayer1
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Originally Posted By lightsarefallin⏩
Thanks brah. I'm trying. It feels harder this year for some reason.Best of luck to you and your recovery.
U
01-28-2022, 10:38 AM
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#21
- leoslayer1
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- leoslayer1
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01-28-2022, 10:41 AM
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#22
- donblaximus
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- donblaximus
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Form looks good
Good on you for hitting the gym again
What you might want to look into is something like HiiT. You need to burn some calories to shed that weight. Then build back up with lifting.
Good on you for hitting the gym again
What you might want to look into is something like HiiT. You need to burn some calories to shed that weight. Then build back up with lifting.
01-28-2022, 10:50 AM
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#23
- leoslayer1
- Registered User
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- leoslayer1
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Originally Posted By donblaximus⏩
I plan to start putting some hit in. I know it sounds stupid but my joints all seem to have lost a lot of functionality.Form looks good
Good on you for hitting the gym again
What you might want to look into is something like HiiT. You need to burn some calories to shed that weight. Then build back up with lifting.
Good on you for hitting the gym again
What you might want to look into is something like HiiT. You need to burn some calories to shed that weight. Then build back up with lifting.
So I'm trying to ease in a bit and as pain subsides in an area I'm ramping it up.
I can't afford a structural injury because I won't be able to work.
I'm down to 235. So 10 more or 3 more weeks I'm going to incorporate some hiit.
Thanks for the input. I appreciate it.
Front of my knees hurt. I'm guessing patella tendinitis?
U
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