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» u aware the misc's own all time squat WR holder is back?
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post 1655284963 01-30-2022, 10:41 AM
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u aware the misc's own all time squat WR holder is back?

in response to my asking him how he got his famous 1000 squat triple..
Originally Posted By TheAdlerian
Yes.

I decided to start doing squats to rehab a leg injury. That was suggested by an inmate I worked with.

I started slowly and my technique is to add weight a little at a time, and that has always given me massive gains.

Years ago, I could knock out 70 pullups in nothing flat. Then, I injured my shoulder and stopped doing them. This spring I wanted to see how many I could do.

I did ONE and hurt my shoulder.

I got very angry at that and started doing everything I could do to get my strength for pullups back. Now, I'm doing 90 pullups without much effort and no pain.

There's a famous ancient story about a guy who could lift a bull. That's because he lifted the bull every day since it was a calf.

That's how you lift 1048 pounds, or at least it's how I did.

You don't worry about it.
cheers, no one had ever thought of adding a little weight at a time to get stronger
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1655285033 01-30-2022, 10:44 AM
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But how fast is his clubhead speed?
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post 1655285363 01-30-2022, 10:50 AM
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It’s a vicious cycle. He gets run off this site after a big call out thread every 6 months but he always finds his way back lol

Dude is pathetic af
post 1655285453 01-30-2022, 10:52 AM
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He may actually be a worse poster than you lmao
post 1655285753 01-30-2022, 10:59 AM
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Originally Posted By keyboardworkout
But how fast is his clubhead speed?
please dont start him on golf

I guarantee he played the mini tours and could have made it if he'd had a sponsor, but still peels off 3 bills with a knockdown fairway wood
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1655289943 01-30-2022, 12:12 PM
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Originally Posted By samsbolton
but still peels off 3 bills with a knockdown fairway wood
is this boomer golf talk for he could hit 300 yards with a ****ty club?
Great MAGA King status

Bing Chilling
post 1655305793 01-30-2022, 04:10 PM
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Originally Posted By Smithers115
is this boomer golf talk for he could hit 300 yards with a ****ty club?
not a boomer
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1655305923 01-30-2022, 04:12 PM
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Originally Posted By samsbolton
not a boomer
age 47

youre a boomer, no ones calling you gen x lmao
Great MAGA King status

Bing Chilling
post 1655306013 01-30-2022, 04:13 PM
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I find his posts entertaining actually. Dont run him off misc, we need more posters.
post 1655306033 01-30-2022, 04:13 PM
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I thought you meant BabySlayer
The billionaire and the beggar both have 24 hours in a day.

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post 1655306083 01-30-2022, 04:14 PM
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90 pullups without much effort is beginner's work. He should be ashamed.
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post 1655306423 01-30-2022, 04:18 PM
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90 pullups lmao. would love to see what those "pullups" look like.
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post 1655306653 01-30-2022, 04:20 PM
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Yeah, he has already graced us with an elaborate take on WW2's cultural influence on pop culture.
Originally Posted By TheAdlerian
Darth Vader is the same story are Hitler.

Darth grew up in a situation that wasn't good. He later got involved in something very good but he witnessed a lot of negativity and that made Darth want to bring order to life. Bringing order means getting rid of people who aren't orderly and that means doing super harsh things to make people follow your idea of order.

Then you end up killing, scaring people, and doing all of the things that made you want to create order in the first place. So, the Darth Vader idea is that if we just kill enough people, life will eventually be great and we can stop!


Hitler had the same situation with an unpleasant childhood. He later wanted to do positive things like artwork, military service, public service, politics, and so on.

For hundreds of years Germans didn't like jews in Germany, they didn't like Gypsies, and so on. Martin Luther the famous religious leader in German, hundreds of years before Hitler, wrote a book that jews needed to be put into camps to retrain them to be good citizens. If you read Nazi material, they were being blamed for flooding the country with cheap goods, thus ruining the market for German goods, and so forth. Gypsies had issues all over Europe and had a legit crime culture. So, Hitler, and MANY others, became the Darth Vader story, if we just get rid of these people, everything will be fine.

So, the motivation was to get rid of weirdos, perverts, and sociopaths in the country. However, as I've said, a good person does not harm people to create happiness. Hitler had positive ideas but was not a good person because the solutions were not positive.
post 1655306783 01-30-2022, 04:22 PM
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Originally Posted By ScramFranklin
90 pullups lmao. would love to see what those "pullups" look like.
I wanna see too.

TheAdlerian is a terminator, from the sounds of it.
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post 1655306933 01-30-2022, 04:24 PM
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ah yay another public idiot is back
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post 1655309613 01-30-2022, 05:13 PM
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Originally Posted By samsbolton
in response to my asking him how he got his famous 1000 squat triple..



cheers, no one had ever thought of adding a little weight at a time to get stronger
thanks for linking the post so i could neg that retard fraud
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1655326683 01-30-2022, 10:33 PM
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Originally Posted By adamsz
thanks for linking the post so i could neg that retard fraud
Link so we can run a neg train on dumbass fraud?
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post 1655326733 01-30-2022, 10:37 PM
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Originally Posted By samsbolton
not a boomer
Bro I’m like god damn happy Gilmore ask my dead cousins ex yo no lie at all on that one

Or Mathew carver from zen recovery rehab

Irregardless right off the concrete

My short game is total **** though my aunt wouldn’t even let me off the driving range I just fucj up the turf

What the people? Yeah hit me up or whatever

Anyways where was I at? Ohh looking for fucjibg cigars and can’t at all find any god damn open places and like out of gas hoping biden doesn’t short me on my ss and lose a bunch if taxpayers money on lawsuits vs them

Dunno I should probably check right now but I’m scared and there lol

There is no place to get cigars or chew at all so idk
post 1655326823 01-30-2022, 10:40 PM
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Originally Posted By plebmaximus
Link so we can run a neg train on dumbass fraud?
in the OP theres a quote posted. You just click on the -> button to the right of the person's name in the post and it takes u to that post
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1655327503 01-30-2022, 11:00 PM
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Originally Posted By adamsz
in the OP theres a quote posted. You just click on the -> button to the right of the person's name in the post and it takes u to that post
It may be useful to test but I don’t need testing and everyone embarrassed the fucj out of themselves and punished me for it like? How the fucj?

Whatever **** is going tj look so badly if it all actually comes out and they think they see what I see or have the full picture and they don’t even have an idea close to it at all


But ugh yea it’s whatever I guess I’ll play the cards how it goes it would seem
post 1655367583 01-31-2022, 04:44 PM
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Originally Posted By adamsz
in the OP theres a quote posted. You just click on the -> button to the right of the person's name in the post and it takes u to that post
also a bertie nomination, linked in my sig.
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1655373113 01-31-2022, 06:39 PM
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You're just jealous sam, he is stronger than you.

Cheers
Damn
post 1655374173 01-31-2022, 06:56 PM
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Didn't he later say it was on some kinda leg press or something?
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post 1655387693 02-01-2022, 02:05 AM
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Originally Posted By Jandels
You're just jealous sam, he is stronger than you.

Cheers
maybe but can he carry a golf ball a potential 356 yards off the tee?
2023 bertie awards 2024 nominations

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post 1655388093 02-01-2022, 02:22 AM
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I like him. There are tons of worse posters that keep making the same dumb threads over and over again.
post 1655388203 02-01-2022, 02:30 AM
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Originally Posted By ScramFranklin
90 pullups lmao. would love to see what those "pullups" look like.
Perhaps he invented the CrossFit pull-up?
post 1655429783 02-01-2022, 04:02 PM
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Originally Posted By zarathu5tra
I like him. There are tons of worse posters that keep making the same dumb threads over and over again.
dont hate him, but making claims that are obvious bs, with a straight face..I find that rude, because you are treating evryone here like an imbecile
2023 bertie awards 2024 nominations

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post 1655430223 02-01-2022, 04:11 PM
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well duh, if you start out with a 225 bench and just add a 2.5 to each side every week every 10 weeks you go up 25lbs so every year you go up 125 lbs so in 4 years you should be benching 775lbs easy
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