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Forum » Itt we lift
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Thread: Itt we lift

post 1656470863 02-19-2022, 08:49 AM
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#31
  1. TyGuy505
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  1. TyGuy505
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In after Clive

Off today and tomorrow. Pulled 645 for a single in Thursday. Last night did 5 sets of v bar pushdowns and cable curls, 5 sets of machine preacher curls and machine dips, four sets of hammer curls and dumbbell skullcrushers, and finished with 4 sets of spider reverse curls.
Mets Packers Knicks UCONN

535/410/680 - gym lifts

500/380/683 - meet lifts

$$ CT BALLER CREW $$
post 1656470893 02-19-2022, 08:50 AM
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#32
  1. proudmanlet
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Originally Posted By KathleenRyan⏩
Leg day for me too, but luckily I only have to train 2 legs and not 3.
must be nice :/
Originally Posted By piramparam⏩
How much does proudmanlet lift?
more than you can afford pal
Originally Posted By nosirrahx⏩
Coincidentally a PM workout clip was posted today.

story of my life :/
post 1656472313 02-19-2022, 09:21 AM
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#33
  1. DustinTheHuss
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I had surgery on Thursday but before that I did back and tri (I meant back and bi but I messed it up lol).
post 1656472573 02-19-2022, 09:27 AM
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#34
  1. legbroke
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PT's orders are to put more stress on my patellar tendon, so that'll be my main focus for the foreseeable future. I'm thinking of adding in half squats and jumping squats on top of normal backsquats. I do reverse nordic curls at home. Getting hard to find stuff that taxes specifically my knee at this point.

Other than that, will be seeing how my bench is doing. Think I've stabilized my shoulder, so hopefully, I can start to build back pressing strength.
post 1656472903 02-19-2022, 09:33 AM
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#35
  1. KathleenRyan
  2. lol
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Originally Posted By legbroke⏩
Other than that, will be seeing how my bench is doing. Think I've stabilized my shoulder, so hopefully, I can start to build back pressing strength.
Good luck my homie. Take your time.
drvillain PM's mods to do his bidding - CONFIRMED.
post 1656473493 02-19-2022, 09:46 AM
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#36
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
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Originally Posted By proudmanlet⏩
must be nice :/



more than you can afford pal



story of my life :/
tfw every time you squat your dong grazes the floor
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1656473533 02-19-2022, 09:47 AM
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#37
  1. Critter5592
  2. That's the arm I fap with
  1. Critter5592
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gonna do a nice upper push in a lil bit
Uncontrollable behavior with some psychopathic tendencies
post 1656473753 02-19-2022, 09:52 AM
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#38
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By TyGuy505⏩
In after Clive

Off today and tomorrow. Pulled 645 for a single in Thursday. Last night did 5 sets of v bar pushdowns and cable curls, 5 sets of machine preacher curls and machine dips, four sets of hammer curls and dumbbell skullcrushers, and finished with 4 sets of spider reverse curls.
You have a beast deadlift and strong bench too which is a rare combo.
Beer is my brush and the road is my canvas
post 1656474813 02-19-2022, 10:12 AM
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#39
  1. ConTroLFreaKK
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  1. ConTroLFreaKK
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Lifting as we speak, currently doing shoulders/lats

Wood post ninjas of hnnng sloots here but there's no easy way to upload so CBA

das it brahs
++ Always take shirt off before taking a chit crew ++
++ Balcony brah supporter crew ++
++ Use a soundboard to order pizza crew ++
++ Sniff hard as fuk when a girl walks by to smell her vag crew ++
++ Positivity crew ++
post 1656475683 02-19-2022, 10:28 AM
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#40
  1. AdvancedDreamer
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deloading and on maintenance
post 1656476363 02-19-2022, 10:41 AM
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#41
  1. piramparam
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  1. piramparam
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Originally Posted By proudmanlet⏩
more than you can afford pal
I waited 6 hours for your response and this is what i get? This is truly unsettling, my dissapointment is immeasurable and my day is ruined.

1096 ng/dl
post 1656476543 02-19-2022, 10:44 AM
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#42
  1. Motiviert
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This thread pertains to me

Goals -keep losing fat

Lifts today-none busy with kids
I know who I am. And after all these years, there’s a victory in that.

All liberals deserve death

*Proud member of the misc 767 & USA vs. Germany world cup ban
-People who say money can't buy happiness, have never paid the adoption fee at the pound and went home with a new best friend
*There's no such thing as a bad dog, only a bad dog owner

If you see myself and swoleyo in a thread, remind me to rep him.
post 1656476563 02-19-2022, 10:45 AM
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#43
  1. Peacening
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On vacation for the 3 day weekend in a cabin. No equipment but Saturday is usually bench day so I will probably bang out a hundred or so pushups later so I don't feel like an absolute chode. Wish I had remembered to bring a band or something for pullaparts.... Might have to do a million rear delt flys with chunks of firewood or something.
HTC
Proud Dad crew
6'4" height of the gods
post 1656476643 02-19-2022, 10:46 AM
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#44
  1. piramparam
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Originally Posted By Peacening⏩
On vacation for the 3 day weekend in a cabin. No equipment but Saturday is usually bench day so I will probably bang out a hundred or so pushups later so I don't feel like an absolute chode. Wish I had remembered to bring a band or something for pullaparts.... Might have to do a million rear delt flys with chunks of firewood or something.
Do pull ups or inverted rows?
1096 ng/dl
post 1656487783 02-19-2022, 02:38 PM
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#45
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
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We need more threads like this on the misc. That's the original reason I joined this forum over 10 years ago. Just a bunch of like-minded people on a fitness journey supporting one another. Not dogschit threads exposing the worst tribalistic impulses of human beings.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1656488643 02-19-2022, 03:00 PM
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#46
  1. GrimRep_er
  2. The Dark Man
  1. GrimRep_er
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I did back and bi's this morning. No one annoyed me which is rare.

USMC 95-2000

Do or do not, their is no try! (I made this up myself)
post 1656489023 02-19-2022, 03:08 PM
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#47
  1. Casca
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Nothing for today, which is not good. I don't have rest days, I have days where I feel too burnt and don't workout at all or days where the workout I do is sub-par. Yesterday I advanced on human flag, dragon flag and full planche. Did pull ups, dips and a lot of pre-hab stuff. I don't differentiate push/pull. The stuff I do works push/pull at the same time. Tomorrow will be more of the same, but even more advanced...hopefully.

edit: fukc it, gonna go to the gym and do something
☆☆☆USA �яєω☆☆☆


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☆☆☆Perfectly Imperfect �яєω☆☆☆

☆☆☆What is the point of doing a bunch of reps if every rep you do is CRAP? �яєω☆☆☆

☆☆☆SuperStraight �яєω☆☆☆

☆☆☆snailsrus �яєω☆☆☆

☆☆☆High Five �яєω☆☆☆
post 1656489573 02-19-2022, 03:17 PM
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#48
  1. Scottybby
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Brahs is it a good idea to do a full body workout 3x a week. All compounds: squat, bench and deadlift. To get those lifts up in weight?
post 1656489753 02-19-2022, 03:20 PM
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#49
  1. snowergrower
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Push day today, I did bench, OHP and lat raises. Lost some weight after some tooth ache(root canal RIP) and the flu, so I'm trying to get back on my slow bulk.
I can go one notch tighter on my lifting belt, so I think I just lost fat there hopefully.
post 1656489883 02-19-2022, 03:22 PM
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#50
  1. GaryRidgway
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Originally Posted By Scottybby⏩
Brahs is it a good idea to do a full body workout 3x a week. All compounds: squat, bench and deadlift. To get those lifts up in weight?
Good for short term gains
Beer is my brush and the road is my canvas
post 1656490193 02-19-2022, 03:29 PM
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#51
  1. Casca
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Couldn't edit post again. Back to nothing for today. Really am burnt.
☆☆☆USA �яєω☆☆☆


Not Casca Berserk. Casca The Eternal Soldier



☆☆☆Perfectly Imperfect �яєω☆☆☆

☆☆☆What is the point of doing a bunch of reps if every rep you do is CRAP? �яєω☆☆☆

☆☆☆SuperStraight �яєω☆☆☆

☆☆☆snailsrus �яєω☆☆☆

☆☆☆High Five �яєω☆☆☆
post 1656490293 02-19-2022, 03:31 PM
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#52
  1. darkreign11
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Originally Posted By clive⏩
Arm day today!......just joking, I do work other body parts but my arms have always responded best. I love having 17 inch arms with a 30 inch waste at 62!

Hello Mr Clive. Hope it's fine in the UK. And keep liftin'
post 1656490443 02-19-2022, 03:33 PM
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#53
  1. lightsarefallin
  2. Nukem
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Originally Posted By GrimRep_er⏩
I did back and bi's this morning. No one annoyed me which is rare.

das it mane

mirin' clean shaven baby ass body

I'm basically the equivalent of a fuking sasquatch now.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1656490913 02-19-2022, 03:43 PM
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#54
  1. GrimRep_er
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Originally Posted By lightsarefallin⏩
das it mane

mirin' clean shaven baby ass body

I'm basically the equivalent of a fuking sasquatch now.
Lol, I'm the equivalent of a furless cat!
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
post 1656491213 02-19-2022, 03:47 PM
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#55
  1. darkreign11
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i know shoes are ghey
post 1656491263 02-19-2022, 03:48 PM
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#56
  1. TyGuy505
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Originally Posted By GaryRidgway⏩
You have a beast deadlift and strong bench too which is a rare combo.
Thanks brah. Body is built for deadlifting but my bench blew up after doing a 12 week coaching session with Josh Bryant. Completely changed my form and how I program bench.
Mets Packers Knicks UCONN

535/410/680 - gym lifts

500/380/683 - meet lifts

$$ CT BALLER CREW $$
post 1656491653 02-19-2022, 03:55 PM
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#57
  1. Xgamer791
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Originally Posted By lancefraudd⏩
Greetings fellow lifters

Dam looking joocy asf. Keep it up.
post 1656491753 02-19-2022, 03:56 PM
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#58
  1. darkreign11
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Originally Posted By lancefraudd⏩
Greetings fellow lifters

How the **** are you lonely? Gym bunnies would drool over this body
post 1656492113 02-19-2022, 04:04 PM
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#59
  1. kimm4
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Today was front squats, bench and rows.
National Level Competitor (Female BB)
post 1656492773 02-19-2022, 04:20 PM
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#60
  1. TheRealCake
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Rest day today, yesterday was push. Mirin clives physique
Duty, honor, courage - Semper Fi
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