I wanted to begin my cut early this year and did so for around 2 weeks, then I found myself too tired and burned out to complete a massive work project so I jacked up carbs for 2 weeks, absolutely dominated said project, now back on official cut as of yesterday.

Current soft, winter physique update, sitting at 180. Ironically, this is the condition I used to END at at the end of previous cuts when I started cutting as a 200 pound lardass earlier in my bodybuilding career. So, at least that's progress overall.

Estimation of body fat here, ballpark? Approx. 15%? I'm thinking if this is my pre-cut baseline, I have a lot of potential this time around to get leaner than I ever have. Leanest I got was last year at 167 completely dry. We'll see how she goes this year. Should be a relatively smooth 12 weeks.

Any spring cutters here? Perhaps we could all share pre/post images and keep ourselves in check throughout our journey.

(Yes, that's a based Big Mouth Billy Bass on my wall! Here's a little song I wrote....I wanna sing it note for note..don't worry....be happy)

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
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*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
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*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Angels

Outdoors brah is a purely fictitious persona. Any contextual or graphic creation, opinion, or post made by Outdoorsbrah is not a reflection of real life or reality in any manner, expressed nor implied.

*Photoshop / PhotoChop Crew*
*High Test Crew*
*Graphic Design Crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
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*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Originally Posted By OutdoorsBrah⏩

My buddy did a 4 week cut. Just blasted dat dere, ate like 800 cals below maintenance and just drank water/protein shakes...




M/F'er just dropped 18 pounds and looks shredded. Then hopped off dat dere and is now cut with minimal effort. Lol'ed because another long time gym buddy is trying to cut natty for like 4 months and just looks flat and lost muscle and strength lol

The latter point...know these feels so hard.

Originally Posted By PrimarisIn⏩

I looked pretty good last year around 181 lbs, no washboard abs, but at around 15% bodyfat. Currently 200 lbs

Is that you, zhengterry?

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
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Uncontrollable behavior with some psychopathic tendencies

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*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Uncontrollable behavior with some psychopathic tendencies

Balanced Test Crew

National Level Competitor (Female BB)

Angels

Uncontrollable behavior with some psychopathic tendencies

Angels

325/440/545
Clean: 285
Pull-Up- + 135 lbs
Vert: 32 inches

Former CFB Player Crew
IF Crew
Actually enjoys lifting Crew
Allergic to Latex Crew

bathroom has terrible lighting but whatever

this is 45 min post gym

170 @ 6'2"

hit 155 for 5 on seated shoulder presses today

ab/leg veins starting to come in

Balanced Test Crew

Originally Posted By xbluexhawkx⏩

bathroom has terrible lighting but whatever

this is 45 min post gym

170 @ 6'2"

hit 155 for 5 on seated shoulder presses today

ab/leg veins starting to come in

Looking lean and mean brah!

Originally Posted By kimm4⏩

OP going for the look of an anatomy chart nice! I'm in on this. Started my cut a few days ago and should finish up early June.

Hey, why not try, right?

Originally Posted By capowt⏩

Pre cut??

U wot m8

I'm on day 1.5 of my cut lesssggooooo

Join discord brah. Did you get my 32 invites

I can check. Honestly, I don't even know what discord is fkn lol.

Living under a large snow covered rock up here.

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*Use half the roll to wipe after a poo crew*
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*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Originally Posted By capowt⏩

You've been heavily requested for a long time loool. It's just like a simpler, smaller more private forum with features that aren't 30 years in the past. It's good for quick chats and quick answers, a lot of lifting info. Check cp

Ok I will look into it this week. But bear with me...old dogs...new tricks...etc

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Dear Federal Agents- All my posts are serious and I am a threat to society.

Originally Posted By MonsieurWhite⏩

Went from 153lbs to 170lbs during this bulk (I was 156 in my avi, last year) with one week left of eating heavy.

Cut starts April 1st. It'll be a late-ish one, but that was the plan

Best of luck !

All aboard the gains-mobile

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*