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» The science is in on eggs
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post 1660685723 05-03-2022, 07:48 PM
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#31
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
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Pick one, your favorite.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1660685833 05-03-2022, 07:50 PM
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#32
  1. 8eggs
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  1. 8eggs
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8 eggs is the golden number of satisfaction for eggs eaten per day.
"We are as our thoughts have made us; So take care about what you think, Words are secondary , Thoughts live ; They travel far."
Swami Vivekananda
post 1660686113 05-03-2022, 07:59 PM
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#33
  1. ezmac31
  1. ezmac31
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3 eggs and a potato in the big daddy machine before and after every gym session. Lol
At poverty study
post 1660686203 05-03-2022, 08:03 PM
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#34
  1. blissful88
  2. Somebody's Fox
  1. blissful88
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Originally Posted By IPoopStandingUp
It's funny how you can find experts that say carbs are bad, or fats are bad, or only eat carbs, or only eat fats. This is why I've stopped believing any of them and just try to be reasonable with my diet.
If by experts you mean the internet, then yes; for the most part science knows which is worst in excess

A balanced diet is the key boyoths #AllMacrosMatter
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1660686453 05-03-2022, 08:15 PM
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#35
  1. seanb1979
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  1. seanb1979
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Grandma ate 2-3 eggs almost daily, was like 95 lbs and died at 94 years old. Nutritional studies are mostly worthless.
A million miles away - I don't.. feel.... anything.
http://www.youtube.com/watch?v=PXGZu4yxjW0
post 1660686513 05-03-2022, 08:17 PM
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#36
  1. seanb1979
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[QUOTE=Samraiwise post_id=1660685723]Pick one, your favorite.[img]//assets.bodybuilding.com/forum/images/smilies/biggrin.gif[/img]

[ig]https://i.pinimg.com/originals/da/3a/2c/da3a2c6fde9faf7caf886e0120b27ac8.jpg[/img][/QUOTE]Damn one emu egg makes a giant omelette. But where is the ostrich egg?

[img]https://chewtheworld.com/wp-content/uploads/2017/03/ostrich-egg-taste.jpg[/img]
A million miles away - I don't.. feel.... anything.
http://www.youtube.com/watch?v=PXGZu4yxjW0
post 1660686813 05-03-2022, 08:28 PM
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#37
  1. VSVP84
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Bunch of science denying heathens ITT.

Someone paid GOOD MONEY for those studies!
post 1660687893 05-03-2022, 08:56 PM
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#38
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
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Originally Posted By seanb1979
Damn one emu egg makes a giant omelette. But where is the ostrich egg?



#$%&...(Don't look at me...)
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1660688123 05-03-2022, 09:03 PM
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#39
  1. MBisonSon
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The longer and longer you've been in tune with eating healthy and what your body tells you the easier it is to identify things that are bad/offensive to you.

Eggs have never been a problem for me, as I understand it they're one of the easier proteins to digest.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1660688223 05-03-2022, 09:05 PM
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#40
  1. MBisonSon
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Originally Posted By seanb1979
Grandma ate 2-3 eggs almost daily, was like 95 lbs and died at 94 years old. Nutritional studies are mostly worthless.
It's just crap from one side or the other trying to either persuade or dissuade you on something.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1660688353 05-03-2022, 09:08 PM
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#41
  1. lllEZRAlll
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I just cracked an egg and immediately ate it raw right from the shell. Juicy.
Wraith
post 1660688533 05-03-2022, 09:13 PM
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#42
  1. Maestro
  2. отличнo!
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Originally Posted By Lefticle
4 eggs per day crew. Just died from a heart attack after reading this article. Posting from afterlife.
Same about 28 whole eggs per week.

Fun fact cholesterol is vital to he body so much so our bodies make as much as 3GRAMS of cholesterol per day.

As for atherosclerosis, its not the cholesterol that causes it, its inflammation of the arterial wall. When we eat or drink high sugar foods (desserts/soda/donuts) it rapidly spikes our insulin, and its the insulin that is bad for our arteries. When our arteries become inflamed from insulin, cholesterol comes in like platelets to cover the inflammation like a scab.

Eggs also contain a lot of HDL (good cholesterol) as well.
post 1660688553 05-03-2022, 09:13 PM
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#43
  1. friesbruh
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i eat 20+ a week srs
Bills crew / Bud Light crew / extra onion crew / M&P crew / lcp2 crew / ap3 crew / Trump crew / mcdonalds app crew / cat-owner crew / Tin Cup crew / self-checkout crew / country music crew / RIP snails crew / 214CE crew
post 1660689173 05-03-2022, 09:29 PM
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#44
  1. Nicklol
  2. Bodybalder
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6 whole eggs per day for the past 20 years crew

blood tests show no problems.
Doordasher crew (SRS)
Bidet Crew
Nissan Versa 2023 crew
Bald crew
post 1660689353 05-03-2022, 09:33 PM
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#45
  1. neilsabo
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Eat 6-12 eggs a day

If I die, I die
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