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Forum ยป ๐Ÿ“Œ Bench Press 220lb (100kg) x 3 : Age 62 and Regaining Strength Back!
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Thread: ๐Ÿ“Œ Bench Press 220lb (100kg) x 3 : Age 62 and Regaining Strength Back!

post 1661890243 05-25-2022, 09:49 PM
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#31
  1. Ottobrah
  2. Lanky Calf's of Peace
  1. Ottobrah
  2. Lanky Calf's of Peace
  3. Join Date: Mar 2012
  4. Location: Ottawa, Ontario, Canada
  5. Posts: 2,740
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On spread or I rep as usual, GJDM! Keep showing the misc how its done.
PUREBLOOD CREW
post 1661893813 05-25-2022, 11:56 PM
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#32
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
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Originally Posted By Ottobrah⏩
On spread or I rep as usual, GJDM! Keep showing the misc how its done.
Thank you very much!!
๐ŸŒบ Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 โ€“ Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

โญ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
โญ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
๐Ÿ“Œ Please Call me Kaz, a 65-year-old ๐Ÿฅ‹ Karate Kid in Tokyo.
post 1661894473 05-26-2022, 12:48 AM
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#33
  1. ExPatriot
  2. This is the end...
  1. ExPatriot
  2. This is the end...
  3. Join Date: Oct 2017
  4. Location: Texas, United States
  5. Posts: 15,281
  6. Subscribers: 7
  7. Rep Power: 713837
+60 Mogger

On spread Kaz-sama
See ShakeBrah's signature
post 1661894623 05-26-2022, 01:03 AM
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#34
  1. byzantine75
  2. ๆŸ”้“ๅฎถ
  1. byzantine75
  2. ๆŸ”้“ๅฎถ
  3. Join Date: Dec 2014
  4. Location: Perth, Australia
  5. Posts: 6,953
  6. Rep Power: 99907
Osu!Good stuff Kaz san, Ganbette!
I know you must split your training days up to incorporate your karate practice as well, what does your routine look like?
Do you still attend the dojo?
Judo crew
Kyokushin crew
Pyrogen is gonna be my best man at my 5th wedding crew
post 1661901863 05-26-2022, 07:16 AM
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#35
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Originally Posted By ExPatriot⏩
+60 Mogger

On spreadKaz-sama
LOL, much appreciate it!! Take care, my old friend!
Originally Posted By byzantine75⏩
Osu!Good stuff Kaz san,Ganbette!
I know you must split your training days up to incorporate your karate practice as well, what does your routine look like?
Do you still attend the dojo?
Ossu, domo arigato! *bow*

Unfortunately, no dojo is available near my home.

These years, I only do karate practice (seikenduki, mae-geri, yoko-geri and mawashi-geri, etc.) alone at the riverside fields while jogging twice a week, each lasts less than an hour.

Anyway at this age, my brittle body needs no Kumite sparring partner, for most likely I would end up with broken bones or something irreversible, LOL.
๐ŸŒบ Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 โ€“ Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

โญ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
โญ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
๐Ÿ“Œ Please Call me Kaz, a 65-year-old ๐Ÿฅ‹ Karate Kid in Tokyo.
post 1661904173 05-26-2022, 08:06 AM
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#36
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Originally Posted By GordonXXX⏩
look at that belly. you're getting fat. hike up those shorts some more.
Originally Posted By GordonXXX⏩
You look like a little chubby baby gorilla with a bad haircut.
What are you doing there, Gordon?



Taking creepshots?
๐ŸŒบ Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 โ€“ Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

โญ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
โญ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
๐Ÿ“Œ Please Call me Kaz, a 65-year-old ๐Ÿฅ‹ Karate Kid in Tokyo.
post 1661950103 05-27-2022, 12:24 AM
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#37
  1. byzantine75
  2. ๆŸ”้“ๅฎถ
  1. byzantine75
  2. ๆŸ”้“ๅฎถ
  3. Join Date: Dec 2014
  4. Location: Perth, Australia
  5. Posts: 6,953
  6. Rep Power: 99907
Ossu, domo arigato! *bow*

Unfortunately, no dojo is available near my home.

These years, I only do karate practice (seikenduki, mae-geri, yoko-geri and mawashi-geri, etc.) alone at the riverside fields while jogging twice a week, each lasts less than an hour.

Anyway at this age, my brittle body needs no Kumite sparring partner, for most likely I would end up with broken bones or something irreversible, LOL.
I know that feeling being nearly 48 lol
I also have limited options for training where I am. No good judo schools, no Kyokushin, not even any Muay Thai
There is Shotokan and BJJ so I will probably start doing those
Judo crew
Kyokushin crew
Pyrogen is gonna be my best man at my 5th wedding crew
post 1661954133 05-27-2022, 04:44 AM
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#38
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Originally Posted By byzantine75⏩
I know that feeling being nearly 48 lol
I also have limited options for training where I am. No good judo schools, no Kyokushin, not even any Muay Thai
There is Shotokan and BJJ so I will probably start doing those
Never give up brother!
๐ŸŒบ Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 โ€“ Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

โญ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
โญ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
๐Ÿ“Œ Please Call me Kaz, a 65-year-old ๐Ÿฅ‹ Karate Kid in Tokyo.
post 1662134113 05-31-2022, 03:54 AM
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#39
  1. DesiredUserphag
  2. 1:12TilTheDayIFukinDie
  1. DesiredUserphag
  2. 1:12TilTheDayIFukinDie
  3. Join Date: Sep 2014
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I'm going to share a beer/sake with you someday in the future boyo! Whenever Japan opens up for my pleb tourist ass lololol
๐—ฃ๐—จ๐—ฅ๐—˜๐—•๐—Ÿ๐—ข๐—ข๐——
ฯ‰ฯƒัโ„“โˆ‚ ั‚ัฮฑฮฝั”โ„“ั”ั ศผัั”ฯ‰ โ‚…โ‚€/โ‚โ‚‰โ‚…
๐•ฌ๐–Š๐–˜๐–™๐–๐–Š๐–™๐–Ž๐–ˆ๐–†๐–‘๐–‘๐–ž ๐•ฎ๐–š๐–™ ๐•ธ๐–†๐–˜๐–™๐–Š๐–— ๐•ฝ๐–†๐–ˆ๐–Š ยฎ
แ—ชIแ”•แ‘•แ–‡Iแ—ฐIแ‘Žแ—ฉTIOแ‘Ž Eแ™ญแ‘•แ’ชแ‘Œแ”•IOแ‘Ž Iแ‘Žแ—ชOแ‘•Tแ–‡Iแ‘Žแ—ฉTIOแ‘Ž
post 1662134153 05-31-2022, 04:05 AM
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#40
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
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Nice! 220 @ 70 years of age too?
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1662134523 05-31-2022, 04:57 AM
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#41
  1. iputyouatapoint
  2. Registered User
  1. iputyouatapoint
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Good job, that's it, man.
post 1662178593 06-01-2022, 05:43 AM
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#42
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
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Originally Posted By DesiredUser****⏩
I'm going to share a beer/sake with you someday in the future boyo! Whenever Japan opens up for my pleb tourist ass lololol
Originally Posted By lightsarefallin⏩
Nice! 220 @ 70 years of age too?
Both my father and grandpa died at 70...so I'll try but no promise.
Originally Posted By iputyouatapoint⏩
Good job, that's it, man.
Much obliged brother! *bow*
๐ŸŒบ Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 โ€“ Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

โญ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
โญ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
๐Ÿ“Œ Please Call me Kaz, a 65-year-old ๐Ÿฅ‹ Karate Kid in Tokyo.
post 1662230173 06-02-2022, 05:47 AM
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#43
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
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you look like a little chubby baby gorilla with a bad haircut. slow, fat, and dumb.
post 1662283453 06-03-2022, 07:16 AM
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#44
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Originally Posted By GordonXXX⏩
you look like a little chubby baby gorilla with a bad haircut. slow, fat, and dumb.


Me, your ugly baby gorilla.



and YOU.
๐ŸŒบ Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 โ€“ Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

โญ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
โญ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
๐Ÿ“Œ Please Call me Kaz, a 65-year-old ๐Ÿฅ‹ Karate Kid in Tokyo.
post 1662284723 06-03-2022, 07:46 AM
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#45
  1. sooby
  2. WOATbrah of peace :)
  1. sooby
  2. WOATbrah of peace :)
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i'm actually more impressed with your chin-up strength

pre-fatiguing yourself but still being able to hit 55 lbs for 10 is hella impressive

but solid lifting all around! Hope I can be nearly as strong at age 62
positivity brah crew
dont take my posts too srs crew srs
JFL @ everything crew
lol @ tradies srs crew
BIG LOL @ sky tradies srs crew (RealAesthetic)
indian crew
living in clown world crew so screw it crew
anti-degen crew
post 1662309783 06-03-2022, 04:49 PM
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#46
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  1. Samraiwise
  2. ๐Ÿฅ‹ A Karate Kid age 65 ๐Ÿ”ฅ
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Originally Posted By sooby⏩
i'm actually more impressed with your chin-up strength

pre-fatiguing yourself but still being able to hit 55 lbs for 10 is hella impressive

but solid lifting all around! Hope I can be nearly as strong at age 62
Appreciate your comment, thank you! *bow*

I've been rehabilitating by changing w/o intensity, volume and frequency for the last few years due to the left shoulder (BP) and elbow injuries (Chin-ups) hoping to get my strength back.

Probably this is the last opportunity to do it considering my age and this time I will take whatever caution needed to avoid the same mistake as in the past, I mean injury-wise.

Slow-but-steady-injury-free progress is my motto.

Have a nice weekend, brother.
๐ŸŒบ Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 โ€“ Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

โญ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
โญ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
๐Ÿ“Œ Please Call me Kaz, a 65-year-old ๐Ÿฅ‹ Karate Kid in Tokyo.
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