06-25-2022, 01:35 PM
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#31
06-25-2022, 01:59 PM
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#32
- samsbolton
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- samsbolton
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my legs are naturally ridiculously huge and cut, barely do a thing for them
2023 bertie awards 2024 nominations
https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
06-25-2022, 02:43 PM
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#33
- PrimarisIn
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Originally Posted By Gaedj⏩
295 for 3 at 5'9Lmao, big legs brah. How much you squat and what's your height.
06-25-2022, 02:48 PM
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#34
06-25-2022, 02:58 PM
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#35
- propreffered7
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- propreffered7
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i got nice legs.. at the quads. but my calves are ridiculously tiny
i also think as a natty you prob won't get too big
i have a lil tear drop but it's not like that big, bulging look
i also think as a natty you prob won't get too big
i have a lil tear drop but it's not like that big, bulging look
06-25-2022, 02:58 PM
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#36
06-25-2022, 03:00 PM
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#37
- Gaedj
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Originally Posted By propreffered7⏩
My calves and ankles aren't too big and I kinda prefer it that way. More athletic look.i got nice legs.. at the quads. but my calves are ridiculously tiny
i also think as a natty you prob won't get too big
i have a lil tear drop but it's not like that big, bulging look
i also think as a natty you prob won't get too big
i have a lil tear drop but it's not like that big, bulging look
06-25-2022, 03:05 PM
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#38
- HMFIC_BROWSIN
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- HMFIC_BROWSIN
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Ive always had chicken legs. My whole life. Even when i was squatting 3 pies for 6 reps, and maxing squats around 375 and deadlifting 485.... Legit tooth picks for legs
06-25-2022, 03:16 PM
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#39
- Gaedj
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Originally Posted By HMFIC_BROWSIN⏩
Post pic brah. Nohomo.Ive always had chicken legs. My whole life. Even when i was squatting 3 pies for 6 reps, and maxing squats around 375 and deadlifting 485.... Legit tooth picks for legs
06-25-2022, 03:27 PM
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#40
TBH I felt like you OP. I've never had big legs, except when I was a fatcel, but even then they weren't impressive of course due to being a fatcel. Awkward and annoying to wear any kind of pants.
For years in my early-mid twenties I just skipped leg day altogether. TBH my calves insertions/genetics are kinda decent IMO, so I didn't really feel like I needed much muscle in the legs in general.
Finally in 2022 I'm doing leg day consistently every week. But I'm doing lightweight for sure. Leg press of 4 plates per side (8 plates total) 10 reps 4 sets, and I usually don't do good form tbh, just halfzies, would need 3 plates (6 total) for full form comfortably. 2 plates on a machine I do to target calves, 10 reps 4 sets. ~115 lbs on a machine for hamstrings, 10 reps 4 sets. Then I do interval running on a treadmill. Boom leg day done. Throw in some abs too.
I like having tight glutes. I like wearing athletic-fit jeans or pants and it makes me look like I have some muscle in the legs without coming across like a fatcel.
For years in my early-mid twenties I just skipped leg day altogether. TBH my calves insertions/genetics are kinda decent IMO, so I didn't really feel like I needed much muscle in the legs in general.
Finally in 2022 I'm doing leg day consistently every week. But I'm doing lightweight for sure. Leg press of 4 plates per side (8 plates total) 10 reps 4 sets, and I usually don't do good form tbh, just halfzies, would need 3 plates (6 total) for full form comfortably. 2 plates on a machine I do to target calves, 10 reps 4 sets. ~115 lbs on a machine for hamstrings, 10 reps 4 sets. Then I do interval running on a treadmill. Boom leg day done. Throw in some abs too.
I like having tight glutes. I like wearing athletic-fit jeans or pants and it makes me look like I have some muscle in the legs without coming across like a fatcel.
06-25-2022, 06:08 PM
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#41
- Gaedj
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Originally Posted By Visel⏩
Yeah, you really gotta work on your V-taper for that x-shape if you dont wanna look like a fatcel & want to look impressive with big legs + sub-12% bodyfat helps.TBH I felt like you OP. I've never had big legs, except when I was a fatcel, but even then they weren't impressive of course due to being a fatcel. Awkward and annoying to wear any kind of pants.
For years in my early-mid twenties I just skipped leg day altogether. TBH my calves insertions/genetics are kinda decent IMO, so I didn't really feel like I needed much muscle in the legs in general.
Finally in 2022 I'm doing leg day consistently every week. But I'm doing lightweight for sure. Leg press of 4 plates per side (8 plates total) 10 reps 4 sets, and I usually don't do good form tbh, just halfzies, would need 3 plates (6 total) for full form comfortably. 2 plates on a machine I do to target calves, 10 reps 4 sets. ~115 lbs on a machine for hamstrings, 10 reps 4 sets. Then I do interval running on a treadmill. Boom leg day done. Throw in some abs too.
I like having tight glutes. I like wearing athletic-fit jeans or pants and it makes me look like I have some muscle in the legs without coming across like a fatcel.
For years in my early-mid twenties I just skipped leg day altogether. TBH my calves insertions/genetics are kinda decent IMO, so I didn't really feel like I needed much muscle in the legs in general.
Finally in 2022 I'm doing leg day consistently every week. But I'm doing lightweight for sure. Leg press of 4 plates per side (8 plates total) 10 reps 4 sets, and I usually don't do good form tbh, just halfzies, would need 3 plates (6 total) for full form comfortably. 2 plates on a machine I do to target calves, 10 reps 4 sets. ~115 lbs on a machine for hamstrings, 10 reps 4 sets. Then I do interval running on a treadmill. Boom leg day done. Throw in some abs too.
I like having tight glutes. I like wearing athletic-fit jeans or pants and it makes me look like I have some muscle in the legs without coming across like a fatcel.
Out of hundreds of girls I've banged (no e-stat), I've only had a few girls comment on how they like my big legs.
Most girls only talk about my arms, forearms, and v-taper. Not saying you should lift for girls but there's literally no reason to chase big legs at the expense of balanced physique.
06-25-2022, 06:29 PM
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#42
You will never have truly massive legs unless you either bloatmaxx, hop on OJ, or are extremely genetically gifted
But there’s no excuse to have chicken legs if you lift upper body
But there’s no excuse to have chicken legs if you lift upper body
*Deadlifts pants after taking a chit crew*
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06-25-2022, 06:31 PM
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#43
- Techriding101
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legs and butt are the two things women feel same commenting on. I have 34" legs i think and they look great in fitted pants
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06-25-2022, 06:32 PM
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#44
Originally Posted By PrimarisIn⏩
How are your legs that huge but you can only squat 295x3295 for 3 at 5'9
I did 308x5 and your legs are way bigger than mine
*Deadlifts pants after taking a chit crew*
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*Nice miscer crew*
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*Faps during workout crew*
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06-25-2022, 06:35 PM
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#45
- Gaedj
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Originally Posted By Ironface⏩
Yeah I'm pretty surprised too. I can probably still squat around 350 lb despite not training my legs for 5 yrs. I thought his squat would be at least 500 lb with that size lmao.How are your legs that huge but you can only squat 295x3
I did 308x5 and your legs are way bigger than mine
I did 308x5 and your legs are way bigger than mine
06-25-2022, 06:50 PM
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#46
- PrimarisIn
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Originally Posted By Gaedj⏩
Lol thats also just good angle and lightingThought you'd squat at least 500 lb haha

06-25-2022, 06:59 PM
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#47
06-25-2022, 07:08 PM
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#48
- Gaedj
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- Gaedj
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Originally Posted By AWSbruh⏩
You train MMA brah? If you have no training experience, I'd probably fk you up pretty easily, lol.Because I don’t just lift for girls like a *******. I lift to mog people like you
06-25-2022, 08:01 PM
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#49
- TheAdlerian
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- TheAdlerian
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Originally Posted By Gaedj⏩
I stopped doing very heavy leg exercises and now mostly do cardio and my leg size has barely decreased. In the past I had trouble finding pants and had to wear like hip hop jeans that fit normally. Now, everything is "skinny" and I can't find pants at all. I do not know what I'd do if I didn't have a collection of older pants that fit.I dont get it.
My legs used to be ~29 inches (~500 lb squat 315 lb hang power clean so obviously muscular) and it completely sucked.
Can't fit into any jeans and you don't look athletic. You look fat if you wear baggy clothes, etc.
It's not like my upper body was small (could bang out 23 pullups) but my legs still made my upper body look relatively small.
Life is so much better now that my legs are smaller.
My legs used to be ~29 inches (~500 lb squat 315 lb hang power clean so obviously muscular) and it completely sucked.
Can't fit into any jeans and you don't look athletic. You look fat if you wear baggy clothes, etc.
It's not like my upper body was small (could bang out 23 pullups) but my legs still made my upper body look relatively small.
Life is so much better now that my legs are smaller.
It's hard to reduce the size of your legs once large because you use them daily. That is not the case with upper body muscles.
If you want to ask me a question:
Ask: TheAdlerian
http://forum.obnoxiousbrutes.com/showthread.php?t=150655983&p=1000366043#post1000366043
Read my science fiction novel:
http://www.amazon.com/Echelon-Adlerian-ebook/dp/B00RCFFTKC/ref=sr_1_1?ie=UTF8&qid=1419640250&sr=8-1&keywords=Echelon+the+adlerian
06-25-2022, 08:04 PM
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#50
- Cleveland33
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Originally Posted By TheAdlerian⏩
Stopped with the WR squats for reps huh?I stopped doing very heavy leg exercises and now mostly do cardio and my leg size has barely decreased. In the past I had trouble finding pants and had to wear like hip hop jeans that fit normally. Now, everything is "skinny" and I can't find pants at all. I do not know what I'd do if I didn't have a collection of older pants that fit.
It's hard to reduce the size of your legs once large because you use them daily. That is not the case with upper body muscles.
It's hard to reduce the size of your legs once large because you use them daily. That is not the case with upper body muscles.
06-25-2022, 08:41 PM
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#51
- TheAdlerian
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Originally Posted By Cleveland33⏩
You're lucky because almost every guy's mouth out there is going to fit your dick.Stopped with the WR squats for reps huh?
God is great.
If you want to ask me a question:
Ask: TheAdlerian
http://forum.obnoxiousbrutes.com/showthread.php?t=150655983&p=1000366043#post1000366043
Read my science fiction novel:
http://www.amazon.com/Echelon-Adlerian-ebook/dp/B00RCFFTKC/ref=sr_1_1?ie=UTF8&qid=1419640250&sr=8-1&keywords=Echelon+the+adlerian
06-25-2022, 08:58 PM
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#52
Originally Posted By TheAdlerian⏩
You squat over a grand for reps and you wonder why you can’t find pants that fit?I stopped doing very heavy leg exercises and now mostly do cardio and my leg size has barely decreased. In the past I had trouble finding pants and had to wear like hip hop jeans that fit normally. Now, everything is "skinny" and I can't find pants at all. I do not know what I'd do if I didn't have a collection of older pants that fit.
It's hard to reduce the size of your legs once large because you use them daily. That is not the case with upper body muscles.
It's hard to reduce the size of your legs once large because you use them daily. That is not the case with upper body muscles.
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
06-25-2022, 08:58 PM
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#53
- Cleveland33
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Originally Posted By TheAdlerian⏩
Why can't you just address the issues with your fraudulent claim?You're lucky because almost every guy's mouth out there is going to fit your dick.
God is great.
God is great.
06-25-2022, 09:18 PM
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#54
- BrunotheBoxer
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- BrunotheBoxer
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But who was grey joggers.
06-25-2022, 09:31 PM
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#55
06-25-2022, 09:32 PM
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#56
06-25-2022, 09:35 PM
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#57
Originally Posted By Kewbrah⏩
My legs got big when I was casually squatting 1000lb for triples.
But then my knee hurt when I walked some steps so I stopped and then they got smaller again.
But then my knee hurt when I walked some steps so I stopped and then they got smaller again.
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06-25-2022, 09:35 PM
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#58
06-25-2022, 09:39 PM
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#59
06-25-2022, 10:07 PM
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#60
- Jessejame5
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- Jessejame5
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i fell for the SS squat meme early in my lifting and regret it
huge legs are ugly af
legs should be strong but take a backseat to upper body development
they knew

huge legs are ugly af
legs should be strong but take a backseat to upper body development
they knew

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