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Forum » Why isn't lifting form taught in schools? srs
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Thread: Why isn't lifting form taught in schools? srs

post 1664557653 07-17-2022, 06:05 PM
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  1. IronFeta
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Why isn't lifting form taught in schools? srs

Children have perfect deadlift and squat form but this erodes.

Back injuries are a major problem. Most people will pick up stuff (heavy, light, irrelevant) by catbacking over, no squat, no core bracing, etc. And then twisting while carrying heavy stuff. All bad for the spine and even doing it with light objects causes gradually wear even if it doesn't give a hernia.


What gives? Why don't they teach this srs
post 1664557793 07-17-2022, 06:08 PM
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  1. BrooksKoepka
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Different ways to lift correctly.
post 1664557943 07-17-2022, 06:13 PM
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  1. r32gojirra
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Weightlifting is fairly popular in Moscow and some other parts of Russia as a school sport

I guess there’s extra time for that without the gender studies and progressive propaganda
post 1664557983 07-17-2022, 06:13 PM
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  1. IronFeta
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Originally Posted By BrooksKoepka⏩
Different ways to lift correctly.
Not really. The basic biomechanical principles are the same they just vary by a person's anatomy.

The catback lift is universally wrong no matter for what object.
post 1664558263 07-17-2022, 06:22 PM
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  1. BrooksKoepka
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Originally Posted By IronFeta⏩
Not really. The basic biomechanical principles are the same they just vary by a person's anatomy.

The catback lift is universally wrong no matter for what object.
You’re not better than me brah
post 1664558983 07-17-2022, 06:35 PM
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  1. God_Given
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Was taught to me at an early age. They told you how to manage your joints, etc.

Never was a top tier power lift, but I also never started drinking OJ because my genetics sucked so bad.

To this day, if your income doesn't depend on your athletic prowess, drinking juice is THE biggest cope in history
post 1664560013 07-17-2022, 06:57 PM
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  1. Kev1972
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Had weightlifting in high-school and as one of my electives in college.
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post 1664560213 07-17-2022, 07:01 PM
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  1. GaryRidgway
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Because kids now live off a diet of pure soy
Beer is my brush and the road is my canvas
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