Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » HELP!Do you eat tuna everyday?
  1. Results 1 to 18 of 18
  2. Page 1 of 1

Thread: HELP!Do you eat tuna everyday?

post 1665228043 07-30-2022, 07:12 AM
-
#1
  1. AKMuzzle
  2. Registered User
  1. AKMuzzle
  2. Registered User
  3. Join Date: May 2013
  4. Age: 34
  5. Posts: 4,966
  6. Rep Power: 2438

HELP!Do you eat tuna everyday?

Ive been eating 1 raw tuna can every day for like 1 week now. Ive checked on Google and it says its not recommended due to the high mercury etc.

I wanted to ask if anyone has been eating tuna every day for a long period and if so, did it have any negative effects?

I ask because tuna is an easy snack alternative. I cant be asked to replace it.

Thanks
Sipping tea B.C.

*E17 crew
post 1665228103 07-30-2022, 07:16 AM
-
#2
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
I can't stand tuna unless it's sushi. Dunno how you can eat so much.
I'm back, bitches!
post 1665228233 07-30-2022, 07:21 AM
-
#3
  1. cutandrunmate
  2. Registered User
  1. cutandrunmate
  2. Registered User
  3. Join Date: Nov 2017
  4. Age: 35
  5. Posts: 805
  6. Rep Power: 5082
I did once. Had tuna everyday for like 3 months,started making me feel a bit sick; so I stopped. This was when I was a young’in lewrning about nutrition.

Variety in your diet is key.
post 1665228443 07-30-2022, 07:26 AM
-
#4
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
  4. Location: Uranus, Gambia
  5. Posts: 36,389
  6. Subscribers: 5
  7. Rep Power: 951018
You can get mercury poisoning from 5-10 consecutive days of eating tuna. You're probably pretty close right now.
post 1665228513 07-30-2022, 07:28 AM
-
#5
  1. johnvee73
  1. johnvee73
  3. Join Date: Jul 2014
  4. Posts: 12,250
  5. Subscribers: 6
  6. Rep Power: 114280
Fish allergy crew checking in.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 1665228623 07-30-2022, 07:33 AM
-
#6
  1. dmaaack
  2. Registered User
  1. dmaaack
  2. Registered User
  3. Join Date: Dec 2007
  4. Posts: 6,149
  5. Rep Power: 13276
1-2x a week I eat it.
post 1665228653 07-30-2022, 07:34 AM
-
#7
  1. Kev1972
  2. Registered User
  1. Kev1972
  2. Registered User
  3. Join Date: Jun 2013
  4. Location: Big Arm, Montana, United States
  5. Posts: 49,924
  6. Rep Power: 287644
Why not just switch to rotisserie chicken? Isn't that cheaper? Certainly tastes better.
Motorcycle crew
Army veteran crew
One Meal a day crew
post 1665228673 07-30-2022, 07:34 AM
-
#8
  1. Polaris
  1. Polaris
  3. Join Date: Feb 2003
  4. Posts: 63,704
  5. Rep Power: 568199
Salmon is WAY lower in mercury, so considering maybe switching to that (granted canned salmon is kind of...meh).
post 1665228753 07-30-2022, 07:36 AM
-
#9
  1. EDcellent
  2. You too
  1. EDcellent
  2. You too
  3. Join Date: May 2009
  4. Location: Connecticut, United States
  5. Posts: 14,086
  6. Rep Power: 140306
Enjoy your mercury and plastic consumption goals of 2022
post 1665228873 07-30-2022, 07:41 AM
-
#10
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By Polaris⏩
Salmon is WAY lower in mercury, so considering maybe switching to that (granted canned salmon is kind of...meh).
Salmon is GOAT
I'm back, bitches!
post 1665228933 07-30-2022, 07:43 AM
-
#11
  1. DeadlyStriker
  2. Registered User
  1. DeadlyStriker
  2. Registered User
  3. Join Date: Jun 2011
  4. Location: United States
  5. Posts: 24,113
  6. Rep Power: 302177
I can't believe people even eat tuna.

Just eat beef jerky instead.
post 1665229103 07-30-2022, 07:49 AM
-
#12
  1. Obafemi1
  2. Registered User
  1. Obafemi1
  2. Registered User
  3. Join Date: May 2013
  4. Location: State / Province, Netherlands
  5. Posts: 893
  6. Rep Power: 2229
Switch to sardines. Squash them with a fork and its like tuna with much less mercury.
post 1665229523 07-30-2022, 08:00 AM
-
#13
  1. AKMuzzle
  2. Registered User
  1. AKMuzzle
  2. Registered User
  3. Join Date: May 2013
  4. Age: 34
  5. Posts: 4,966
  6. Rep Power: 2438
Originally Posted By Muzzlrpress⏩
I can't stand tuna unless it's sushi. Dunno how you can eat so much.
I dont really like it tbh. I eat it for the protein.
Originally Posted By Kev1972⏩
Why not just switch to rotisserie chicken? Isn't that cheaper? Certainly tastes better.
I would but then I also eat chicken for lunch. Thats too much chicken imo.

I might consider turkey though.
Sipping tea B.C.

*E17 crew
post 1665229623 07-30-2022, 08:02 AM
-
#14
  1. AKMuzzle
  2. Registered User
  1. AKMuzzle
  2. Registered User
  3. Join Date: May 2013
  4. Age: 34
  5. Posts: 4,966
  6. Rep Power: 2438
Originally Posted By Obafemi1⏩
Switch to sardines. Squash them with a fork and its like tuna with much less mercury.
Originally Posted By Polaris⏩
Salmon is WAY lower in mercury, so considering maybe switching to that (granted canned salmon is kind of...meh).
Ive considered salmon but I always semi gag when eating it.
Sipping tea B.C.

*E17 crew
post 1665230213 07-30-2022, 08:20 AM
-
#15
  1. swolefnatic
  2. Swole Fanatic
  1. swolefnatic
  2. Swole Fanatic
  3. Join Date: Apr 2016
  4. Posts: 5,601
  5. Rep Power: 29212
Originally Posted By AKMuzzle⏩
Ive been eating 1 raw tuna can every day for like 1 week now. Ive checked on Google and it says its not recommended due to the high mercury etc.

I wanted to ask if anyone has been eating tuna every day for a long period and if so, did it have any negative effects?

I ask because tuna is an easy snack alternative. I cant be asked to replace it.

Thanks
Should be fine eating tuna 3-4 times a week. And go for Skipjack and canned light varieties
"It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience."

- Julius Caesar
post 1665230843 07-30-2022, 08:43 AM
-
#16
  1. ParsleyTea
  2. Registered User
  1. ParsleyTea
  2. Registered User
  3. Join Date: Nov 2009
  4. Age: 56
  5. Posts: 13,588
  6. Rep Power: 50203
It is said that skip jack tuna is low in mercury.
post 1665231373 07-30-2022, 08:56 AM
-
#17
  1. Shortfuze
  2. "Your one f*ck fantasy"
  1. Shortfuze
  2. "Your one f*ck fantasy"
  3. Join Date: Feb 2004
  4. Location: United States
  5. Posts: 31,897
  6. Rep Power: 179945
Chunk light tuna is a better option than albacore. It has less mercury. Still would not recommend eating more than 3 cans a week. I mean, you won't die instantly if you consume canned tuna every day but over time (we're talking several months of eating canned tuna every single day), your mercury levels will increase where it could cause some health issues.
*Simplicity is the key to life*

Thanks ZBlacktt for the mod rep!
Thanks ForumSentinel for the admin rep!
Thanks Gxp23 for the mod rep!
Thanks 400LB Gorilla for the mod rep!
Thanks CountryMike for admin rep!
Thanks Nics1246 for mod rep!

I got married on August 24, 2013!!
ლ(╹◡╹ლ)
post 1665231533 07-30-2022, 08:59 AM
-
#18
  1. Paul Kreul
  2. Registered User
  1. Paul Kreul
  2. Registered User
  3. Join Date: Apr 2006
  4. Location: United States
  5. Posts: 33,385
  6. Rep Power: 316746
Eat it every other day ..but only this one..never had any issues

Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts