05-01-2022, 11:29 PM
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#31
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
- My Pussy and My crack
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Originally Posted By Luc1fer⏩
i've been the same body type for all of my adult life. i've only added some muscle in the arms and upper torso.<3 frogtech
*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
05-01-2022, 11:43 PM
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#32
05-01-2022, 11:51 PM
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#33
- BigDeeps01
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- BigDeeps01
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Try IF
05-02-2022, 12:00 AM
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#34
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
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Originally Posted By BigDeeps01⏩
i have in the past...right now i'm working 7 days a week so life a bit hectic. i'll have more free time come juneTry IF
*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
05-02-2022, 12:06 AM
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#35
05-02-2022, 12:51 AM
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#36
- forthenoodz
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- forthenoodz
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fuark, you're still alive
05-02-2022, 01:06 AM
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#37
05-02-2022, 01:29 AM
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#38
05-02-2022, 01:31 AM
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#39
- AK1615
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- AK1615
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Stop BS'n with your nutrition
You could probably eat at maintenance for a year and lose 20lbs with little cardio.
Its been too long tcat. You need to get shredded
**** the thyroid excuse
What the **** are you eating?
Edit:
Ok, maybe daily cardio.
You could probably eat at maintenance for a year and lose 20lbs with little cardio.
Its been too long tcat. You need to get shredded
**** the thyroid excuse
What the **** are you eating?
Edit:
Ok, maybe daily cardio.
See natypes sig
05-02-2022, 07:24 AM
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#40
- SeymourGains
- Good Evening Echo
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- SeymourGains
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Planet Fitness Gustavo Badell
05-02-2022, 07:28 AM
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#41
- RICHSTRONG
- Pa BITCHES
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- RICHSTRONG
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Are those boat shoes you're lifting in? Why not just go in socks and sandals...
See monster0ultra's sig
05-02-2022, 07:41 AM
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#42
- OffwhiteBrah
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every day was tri-ceps pull down day
05-02-2022, 07:47 AM
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#43
- demfeelsbro
- Jelqbrah
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- demfeelsbro
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Originally Posted By tcatcrawler⏩
what are thooooooooosssssseeeeeee!?
05-02-2022, 08:02 AM
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#44
- Critter5592
- That's the arm I fap with
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- Critter5592
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lol @ op bumping this thread
-goes to gym once a month
-wears boat shoes
-takes pic of calves
strong
-goes to gym once a month
-wears boat shoes
-takes pic of calves
strong
Uncontrollable behavior with some psychopathic tendencies
05-02-2022, 08:55 AM
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#45
- userCMNWN6Z4V3S
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- userCMNWN6Z4V3S
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Good thing u stated natty op cuz I thought for sure u are on some gear
05-02-2022, 09:00 AM
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#46
05-06-2022, 02:18 AM
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#47
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
- My Pussy and My crack
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Originally Posted By RICHSTRONG⏩
they are actually really good. they're non-slip so i get a good grip. when i wear athletic shoes i tend to slip and no grip. i alternate shoes so as to not wear them out. some days chucks, other days sketchers...Are those boat shoes you're lifting in? Why not just go in socks and sandals...
Originally Posted By OffwhiteBrah⏩
i only do rope pull down but i'm terrible at them. the bulk of the tricep gains has been from skull crushers (behind the head) and overhead dumbbell extensions.every day was tri-ceps pull down day
*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
08-15-2022, 03:04 PM
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#48
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
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some days i work 5am-1pm and others 1pm-9pm...
how would i incorporate IF into that kind of work schedule.
how would i incorporate IF into that kind of work schedule.
*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
09-12-2022, 11:17 PM
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#49
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
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i've been listening to dr. berg and i think i'm just way too insulin resistant...thankfully doctors havent put me on metformin...but i might be headed down that path
i dont have friends so all i do for fun is eat
found this pic in an old phone that the screen cracked a year ago:


i dont have friends so all i do for fun is eat

found this pic in an old phone that the screen cracked a year ago:

*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
09-13-2022, 07:35 PM
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#50
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
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this week:




*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
09-13-2022, 07:56 PM
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#51
- bfdehewdbyywhn
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- bfdehewdbyywhn
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your arms look lean despite having a gut
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
09-13-2022, 08:07 PM
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#52
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
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Originally Posted By bfdehewdbyywhn⏩
i'm cursed with normal legs and arms...all my fat is in the gut. dr berg says insulin resistanceyour arms look lean despite having a gut
*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
09-13-2022, 08:12 PM
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#53
- whogotmuhbeers
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- whogotmuhbeers
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Originally Posted By tcatcrawler⏩
You got a good base man but you gotta get that fat off. Trust me I struggle daily with it, even gave up drinking booze because of it.this week:




09-13-2022, 08:16 PM
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#54
- beansieweansie
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- beansieweansie
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Originally Posted By Thunderpants⏩
fukn lolHow many times have you set off the lunk alarm by dropping a gnarly trouser trout into the mens’ commode
09-13-2022, 09:19 PM
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#55
- bfdehewdbyywhn
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- bfdehewdbyywhn
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Originally Posted By tcatcrawler⏩
if you drink or smoke weed try cutting that outi'm cursed with normal legs and arms...all my fat is in the gut. dr berg says insulin resistance
estrogen causes body to store fat that way
you have a good physique hidden under
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
09-13-2022, 09:48 PM
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#56
- outfoxxed
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- outfoxxed
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Originally Posted By tcatcrawler⏩
have you tried counting calories in your life ****git?i'm cursed with normal legs and arms...all my fat is in the gut. dr berg says insulin resistance
09-14-2022, 10:55 PM
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#57
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
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Originally Posted By bfdehewdbyywhn⏩
i only smoke cigarettes. but i've stored fat in the gut since puberty...if you drink or smoke weed try cutting that out
estrogen causes body to store fat that way
you have a good physique hidden under
estrogen causes body to store fat that way
you have a good physique hidden under
*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
09-14-2022, 11:20 PM
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#58
- steeler505
- 🇷🇺🇷🇺🇷🇺
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- steeler505
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Originally Posted By tcatcrawler⏩
how about going for a fking run you lazy kunti know. arms are skinny af. chest is fatty but not man boob...all my fat is dense gut and love handle fat
been like that for years. gonna see if my doctor will check my thyroid function...
been like that for years. gonna see if my doctor will check my thyroid function...**Misc. Pureblood Crew**
**No Hymen No Diamond Crew**
**Russia/anti-degen Crew**
**Her anus tint tells you everything you need to about her Crew**
Auto-negging posts with instagram/tiktok links and not embedding a single image
09-14-2022, 11:27 PM
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#59
10-02-2022, 11:27 PM
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#60
- tcatcrawler
- My Pussy and My crack
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- tcatcrawler
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Originally Posted By steeler505⏩
i walked 10k steps a day during lock down for 2-3 months...but my legs would be so tired. i couldnt work out legshow about going for a fking run you lazy kunt
*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
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