Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » How many times can you rep out 225lbs on bench
  1. Results 1 to 20 of 20
  2. Page 1 of 1

Thread: How many times can you rep out 225lbs on bench

post 1667849823 09-14-2022, 08:18 AM
-
#1
  1. Lucas5814
  2. Registered User
  1. Lucas5814
  2. Registered User
  3. Join Date: Apr 2020
  4. Age: 56
  5. Posts: 5,030
  6. Rep Power: 30809

How many times can you rep out 225lbs on bench

Also state whether you are natty or not


I'll start wit the weak sauce: 2 reps (obviously natty)
post 1667849903 09-14-2022, 08:19 AM
-
#2
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Lifetime PR is 23 reps, didn't get it on video though.

Got a video of 22 reps though


**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1667850043 09-14-2022, 08:23 AM
-
#3
  1. TrlggaTrey
  2. Banned
  1. TrlggaTrey
  2. Banned
  3. Join Date: Sep 2022
  4. Age: 56
  5. Posts: 68
  6. Rep Power: 0
If I can do 275 for 10 what does that translate to?


Obviously natty
post 1667850073 09-14-2022, 08:23 AM
-
#4
  1. Hutrapper
  2. Registered User
  1. Hutrapper
  2. Registered User
  3. Join Date: Mar 2019
  4. Age: 56
  5. Posts: 19,740
  6. Subscribers: 1
  7. Rep Power: 249358
Could get 8 ish before I took a break this summer.

natty obvs
See BrianDaMans sig.

Rep SoapKing on sight crew.
Semi tradie crew
lol@tradies crew
Certified HTC
post 1667850163 09-14-2022, 08:24 AM
-
#5
  1. TrlggaTrey
  2. Banned
  1. TrlggaTrey
  2. Banned
  3. Join Date: Sep 2022
  4. Age: 56
  5. Posts: 68
  6. Rep Power: 0
Originally Posted By Jacobcapra⏩
Lifetime PR is 23 reps, didn't get it on video though.

Got a video of 22 reps though


You got elbow wraps so I’m gonna have to Half that
post 1667850173 09-14-2022, 08:25 AM
-
#6
  1. SaviorSelfJT
  2. clownslayer
  1. SaviorSelfJT
  2. clownslayer
  3. Join Date: Aug 2010
  4. Posts: 12,855
  5. Rep Power: 166618
I’ve done a 20 rep set before. Natty
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
post 1667850343 09-14-2022, 08:27 AM
-
#7
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,060
  5. Subscribers: 5
  6. Rep Power: 510929
There was a tine ten years ago when I used 225 as a backdown set after every bench workout. I think I got up to 25. My bench PR was 375.

If I had done it fresh, I assume I could have done more.
Misc Lifting Crew (Team Lead)

Summer 2026 Q&A Series:
https://forum.obnoxiousbrutes.com/showthread.php?t=1000018276&f=1001
post 1667850503 09-14-2022, 08:31 AM
-
#8
  1. AdvancedDreamer
  2. Registered Retard
  1. AdvancedDreamer
  2. Registered Retard
  3. Join Date: Nov 2014
  4. Posts: 12,955
  5. Rep Power: 91053
Flat bench? 5 reps.
post 1667850583 09-14-2022, 08:33 AM
-
#9
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By TrlggaTrey⏩
If I can do 275 for 10 what does that translate to?


Obviously natty
Probably close to 20. when I hit 225x22 I was getting 275x12.
Originally Posted By TrlggaTrey⏩
You got elbow wraps so I’m gonna have to Half that
They're sleeves not wraps. They might add 5 lb. to your max.
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1667850673 09-14-2022, 08:35 AM
-
#10
  1. backmarker
  2. JDM as fuk
  1. backmarker
  2. JDM as fuk
  3. Join Date: Nov 2013
  4. Location: United States
  5. Age: 36
  6. Posts: 1,871
  7. Rep Power: 9997
225 lbs. Is my warm up set, srs.

25ish, no wraps.

Natty af….. wish i was on the juice again tho. Feels bad man
Triple canopy crew*
AR crew*
Semi-auto>pump crew*
Fuk your jihad crew*
Going fast in a straight line, and through curves
post 1667850753 09-14-2022, 08:36 AM
-
#11
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By backmarker⏩
225 lbs. Is my warm up set, srs.

25ish, no wraps.

Natty af….. wish i was on the juice again tho. Feels bad man
on juice again? I guess I always took natty to mean lifetime natty.
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1667850883 09-14-2022, 08:38 AM
-
#12
  1. OffwhiteBrah
  1. OffwhiteBrah
  3. Join Date: Apr 2015
  4. Location: Florida, United States
  5. Posts: 50,218
  6. Rep Power: 545472
just 1 lol
post 1667850903 09-14-2022, 08:39 AM
-
#13
  1. Lucas5814
  2. Registered User
  1. Lucas5814
  2. Registered User
  3. Join Date: Apr 2020
  4. Age: 56
  5. Posts: 5,030
  6. Rep Power: 30809
Originally Posted By Jacobcapra⏩
on juice again? I guess I always took natty to mean lifetime natty.
Yeah I know guys who have been natty for years, but they still don't look natty because 15 years prior they did several cycles of T
post 1667851243 09-14-2022, 08:44 AM
-
#14
  1. Jaydawg08
  2. Registered User
  1. Jaydawg08
  2. Registered User
  3. Join Date: Apr 2014
  4. Age: 37
  5. Posts: 23,502
  6. Rep Power: 133988
Probably 10-11.. I kind of gave up on hitting a PR for barbell bench tho.
post 1667851273 09-14-2022, 08:45 AM
-
#15
  1. Schnitzl
  2. calf of peace
  1. Schnitzl
  2. calf of peace
  3. Join Date: Nov 2011
  4. Posts: 20,067
  5. Rep Power: 183416
Reckon I could crank out about 12 right now.
post 1667851303 09-14-2022, 08:45 AM
-
#16
  1. TrlggaTrey
  2. Banned
  1. TrlggaTrey
  2. Banned
  3. Join Date: Sep 2022
  4. Age: 56
  5. Posts: 68
  6. Rep Power: 0
Originally Posted By Jacobcapra⏩
Probably close to 20. when I hit 225x22 I was getting 275x12.




They're sleeves not wraps. They might add 5 lb. to your max.
Nice! Strong brah
post 1667852073 09-14-2022, 09:02 AM
-
#17
  1. Drew23
  2. SFW!
  1. Drew23
  2. SFW!
  3. Join Date: Feb 2006
  4. Location: Connecticut, United States
  5. Age: 47
  6. Posts: 14,484
  7. Rep Power: 137196
Have done it for 20 a bunch of times and got 21 once. Lifetime natty.
I'm not DrewDarden

Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515

Want to bench more? Click here: https://forum.obnoxiousbrutes.com/showthread.php?t=178958341
~ Molon Labe ~
post 1667853203 09-14-2022, 09:25 AM
-
#18
  1. TheFitLord
  2. From Fat to Fit!
  1. TheFitLord
  2. From Fat to Fit!
  3. Join Date: Feb 2018
  4. Posts: 8,193
  5. Rep Power: 45672
Natty

At my strongest, I could bench 225 for two reps in 2017
Amateur Comic Book Artist. Tools: iPad Pro (12.9 inches, 256 Gigabytes, 4th Generation) Apple Pencil
post 1667853243 09-14-2022, 09:26 AM
-
#19
  1. Unstumpable
  2. Registered User
  1. Unstumpable
  2. Registered User
  3. Join Date: Sep 2016
  4. Age: 34
  5. Posts: 26,131
  6. Rep Power: 219983
Probably 8-10. I did trt doses for a few months last year and I went from 8 to 22 reps though. Just lol at natty lifting.
post 1667853443 09-14-2022, 09:31 AM
-
#20
  1. Drew23
  2. SFW!
  1. Drew23
  2. SFW!
  3. Join Date: Feb 2006
  4. Location: Connecticut, United States
  5. Age: 47
  6. Posts: 14,484
  7. Rep Power: 137196
Originally Posted By Unstumpable⏩
Probably 8-10. I did trt doses for a few months last year and I went from 8 to 22 reps though. Just lol at natty lifting.
Congratulations on needing drugs to be a man.
I'm not DrewDarden

Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515

Want to bench more? Click here: https://forum.obnoxiousbrutes.com/showthread.php?t=178958341
~ Molon Labe ~
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts