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» Misc, Rate Cutting Meal/10!
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post 1668047653 09-17-2022, 06:24 PM
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#1
  1. 78novacaine
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Misc, Rate Cutting Meal/10!

Prime tri tip reverse seared over lump charcoal, air fried mushrooms tossed in garlic Buffalo sauce, air fried tater wedges, and some frozen broccoli/cheese because I can't be assed to make that chit fresh...



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post 1668047753 09-17-2022, 06:25 PM
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#2
  1. p7nk
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3 wedges ? where's the rest of the potato
💋👨🏽‍🍳🇨🇴
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post 1668047883 09-17-2022, 06:28 PM
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#3
  1. 78novacaine
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Originally Posted By p7nk
3 wedges ? where's the rest of the potato
Split a small one with my wife. If I wasn't cutting I'd cook 2 taters and she'd still get half of one, lol.
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post 1668047953 09-17-2022, 06:30 PM
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#4
  1. p7nk
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Originally Posted By 78novacaine
Split a small one with my wife. If I wasn't cutting I'd cook 2 taters and she'd still get half of one, lol.
pics of wife
💋👨🏽‍🍳🇨🇴
AP4 Crew
post 1668048003 09-17-2022, 06:31 PM
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#5
  1. DrewDarden
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Looks pretty good OP. Carbs are starting to get pretty slim there.
Misc Lifting Crew (Team Lead)
post 1668048233 09-17-2022, 06:35 PM
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#6
  1. 78novacaine
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Originally Posted By DrewDarden
Looks pretty good OP. Carbs are starting to get pretty slim there.
Yessir. Only got about 3-4 weeks of this nonsense left to get where I wanna be so starting to push a little bit more. I still get in about 200g carbs or so on lifting days but keeping them to a minimum on rest days since I've already got fats as low as I want them to go.
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post 1668048863 09-17-2022, 06:51 PM
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#7
  1. -=FLEX=-
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Steak looks good.

Broccoli is vile.
Insta: flexjs

Perseverance, Inc.

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RIP Gene Rychlak
post 1668049023 09-17-2022, 06:54 PM
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#8
  1. OT2000
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Give me the steak and air fried mushrooms all day. You can keep the rest. Looks good man.

Lol @ people mentioning carbs. You don’t even need them.
I probably banged your mom.

Eat the whole animal like a real man.
post 1668077413 09-18-2022, 11:27 AM
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#9
  1. 78novacaine
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Originally Posted By -
Steak looks good.

Broccoli is vile.
Actually enjoy eating broccoli (occasionally) crew.
Originally Posted By OT2000
Give me the steak and air fried mushrooms all day. You can keep the rest. Looks good man.

Lol @ people mentioning carbs. You don’t even need them.
The shrooms were almost better than the steak, ded fkn srs. I fookin love mushrooms. Literally eat them nearly every day.
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post 1668077653 09-18-2022, 11:30 AM
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#10
  1. iLLVibeBuzz
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looks awful and bland. why dont you use spices?
post 1668078383 09-18-2022, 11:47 AM
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#11
  1. iPhoneSRQ
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looks good except for that poverty broccoli
1k+
post 1668078583 09-18-2022, 11:52 AM
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#12
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nice meal bro!
post 1668078983 09-18-2022, 12:03 PM
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#13
  1. GooBaaa
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Where’s the rest of the meat at?
post 1668079003 09-18-2022, 12:04 PM
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#14
  1. Workout4ever
  1. Workout4ever
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what mushrooms are those? never eat them but maybe i should
post 1668079503 09-18-2022, 12:14 PM
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#15
  1. 78novacaine
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Originally Posted By iLLVibeBuzz
looks awful and bland. why dont you use spices?
Not sheriff trolling or just retarted.
Originally Posted By GooBaaa
Where’s the rest of the meat at?
On the cutting board. Who was seconds?
Originally Posted By Workout4ever
what mushrooms are those? never eat them but maybe i should
Just regular white mushrooms brah. Nothing fancy.
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post 1668080243 09-18-2022, 12:29 PM
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#16
  1. LogicalLifts
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Height/weight? What is your daily intake on a cut?

Looks tasty to me, but my stomach growls at the portion size.
post 1668081023 09-18-2022, 12:46 PM
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#17
  1. lightsarefallin
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Absolutely sickening. Best of luck with your brave autumn cut
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1668081203 09-18-2022, 12:49 PM
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#18
  1. multiplemiggs
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OP srs about cutting. Seen 85 year olds eat that much.
Mirin dedication.
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

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post 1668081673 09-18-2022, 01:01 PM
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#19
  1. SoulBlazer470
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Cutting is for ****g0ts.
For God so repped the world, that he negged his only begotten Son, that whosoever reppeth in him should not be negged, but have everlasting reps.
post 1668081833 09-18-2022, 01:05 PM
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#20
  1. 78novacaine
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Originally Posted By LogicalLifts
Height/weight? What is your daily intake on a cut?

Looks tasty to me, but my stomach growls at the portion size.
Originally Posted By multiplemiggs
OP srs about cutting. Seen 85 year olds eat that much.
Mirin dedication.
I guess the plate size is throwing everyone off. That's almost 2 pounds of food on that plate. Srs. Our dinner plates are just fkn hyuuuge. I'm averaging about 2250 calories/day right now, maintenance is 3kish.
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