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Forum » how fat can you get from one night of binge eating (srs)
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Thread: how fat can you get from one night of binge eating (srs)

post 1669257323 10-10-2022, 04:12 PM
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  1. 7empest
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how fat can you get from one night of binge eating (srs)

i'm going nuts brahs, just constantly eating fuark
Overthinking, overanalysing separates the body from the mind
post 1669257373 10-10-2022, 04:13 PM
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DYEL?
post 1669257773 10-10-2022, 04:18 PM
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Not really much tbh

Your body will try to regulate by burning a lot of it. Yeah it won’t burn it all but most of the weight you’ll notice the next day will be water weight. 2-3 days later I bet you’ll be right back at the same weight you started.

If you continue the habit though that’s when you become a fatty. Body can’t keep revving up your metabolism to burn it and it gives up and stores it like the fatty that you are
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post 1669257823 10-10-2022, 04:19 PM
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Bout 350
post 1669257953 10-10-2022, 04:22 PM
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Originally Posted By 7empest⏩
i'm going nuts brahs, just constantly eating fuark
Nuclear winter is coming. Better store as much fat on your body as possible while you can bruh. You’ll either survive longer than most or get picked off and eaten, ded fuggin srs.
post 1669258023 10-10-2022, 04:24 PM
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To be honest probably not that much.

1kg fat is about 7,700 calories which is about 13 Big Macs.

So even if you stuffed your face all night long, you probably unlikely to gain more than 2kg fat, absolute maximum. You'll gain more in fluid weight though (which your body will excrete thru urine over the next few days).

It's the long term cumulative effect that is more important. If you are overeating daily.

This is also why it's so hard to lose fat, once you're already obese: because it's a long long time of living in a calorie deficit to actually burn any significant amount of fat.
post 1669344243 10-12-2022, 05:48 AM
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Why don't you just try it and report back to us?
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post 1669345353 10-12-2022, 06:26 AM
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Originally Posted By SoutheastBeast1⏩
Not really much tbh

Your body will try to regulate by burning a lot of it. Yeah it won’t burn it all but most of the weight you’ll notice the next day will be water weight. 2-3 days later I bet you’ll be right back at the same weight you started.

If you continue the habit though that’s when you become a fatty. Body can’t keep revving up your metabolism to burn it and it gives up and stores it like the fatty that you are
This. The problem with binge eating is that your body gets hungry at that time of night because it expects food and then you also crave salt and sugar because they both give you a dopamine high.

What I do if I start binge eating is I just throw away the food in the outside garbage bin.
post 1669345493 10-12-2022, 06:29 AM
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Op......


post 1669345523 10-12-2022, 06:31 AM
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From anorexic to morbidly obese overnight
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post 1669345553 10-12-2022, 06:32 AM
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One night? No.

I'm cutting right now, but still do a decent binge per week that is a cheat day. Usually feel pretty chitty the next day but don't end up gaining a lot of weight.
post 1669345883 10-12-2022, 06:40 AM
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Originally Posted By DustinTheHuss⏩
This. The problem with binge eating is that your body gets hungry at that time of night because it expects food and then you also crave salt and sugar because they both give you a dopamine high.

What I do if I start binge eating is I just throw away the food in the outside garbage bin.
Invest in Metamucil and Protein Powder. It does wonders for late night cravings/hunger. (Ded fkn Srs)
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post 1669345963 10-12-2022, 06:43 AM
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Originally Posted By ToxMasculinity⏩
Invest in Metamucil and Protein Powder. It does wonders for late night cravings/hunger. (Ded fkn Srs)
I have protein powder but do you drink both separately? I can't imagine combining the two.
post 1669346503 10-12-2022, 06:56 AM
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Originally Posted By ToxMasculinity⏩
Invest in Metamucil and Protein Powder. It does wonders for late night cravings/hunger. (Ded fkn Srs)
ohh the pain, I've tried the oatmeal or fiber cereal as binge material. so unpleasant.

Jello is the only solution
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post 1669346763 10-12-2022, 07:02 AM
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Originally Posted By 8eggs⏩
ohh the pain, I've tried the oatmeal or fiber cereal as binge material. so unpleasant.

Jello is the only solution
I have sugar-free Jellow in the fridge but it does nothing for hunger.

Cheese sticks help as they have moar protein. So does Rice Chex with high protein Silk cashew and almond milk if nothing else works.
post 1669346943 10-12-2022, 07:07 AM
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3500 calories in a pound of fat
post 1669347753 10-12-2022, 07:25 AM
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one night? no
full day? not the best idea but you'll be ok
full weekend? getting into dangerous territory
everyday? you'll gain fat
Stats: 6 foot, 240 pounds
Cane Corso Crew
post 1669350473 10-12-2022, 08:28 AM
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#18
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Originally Posted By wasp9166⏩
Op......


I can’t even. Sad!
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