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Quick Navigation Bottom Misc
Forum » over halfway to 300+ above my skull
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Thread: over halfway to 300+ above my skull

post 1669670353 10-18-2022, 12:25 PM
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#1
  1. Vampirelol
  2. oof
  1. Vampirelol
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over halfway to 300+ above my skull

https://www.veed.io/view/493fcc34-29...ingWidget=true

I remember only being able to bench 95lb when I joined this board of degens. lets goooooo

reps if you embed
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post 1669670533 10-18-2022, 12:29 PM
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#2
  1. HateLiberals
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  1. HateLiberals
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Only shoulder press in front cuz scared crew gjdm
post 1669670883 10-18-2022, 12:37 PM
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#3
  1. Muzzlrpress
  1. Muzzlrpress
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I'm back, bitches!
post 1669673503 10-18-2022, 01:29 PM
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#4
  1. Vampirelol
  2. oof
  1. Vampirelol
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Originally Posted By HateLiberals⏩
Only shoulder press in front cuz scared crew gjdm
ty brah, I do it for shoulder health. Warmup sets come down as much as I comfortably can
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post 1669673663 10-18-2022, 01:32 PM
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#5
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  1. keyboardworkout
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Pressing behind your head...

Good luck on your shoulder injury goals for 2022.

▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
post 1669674433 10-18-2022, 01:44 PM
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#6
  1. Getter_done
  1. Getter_done
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Strong guy but maybe some more range of motion would be better.
post 1669674713 10-18-2022, 01:48 PM
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#7
  1. Deutschlandbrah
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  1. Deutschlandbrah
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Keep it up, standing OHP is my go to lately
post 1669675613 10-18-2022, 02:04 PM
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#8
  1. HayZues Christi
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  1. HayZues Christi
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Hurt my shoulders watching.


Stop doing that.
Ol' 71st street. The devil that birthed me.

606 G0D.
post 1669687153 10-18-2022, 05:41 PM
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#9
  1. Vampirelol
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  1. Vampirelol
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misc never fails
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post 1669687943 10-18-2022, 05:56 PM
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#10
  1. jizzfarmer
  1. jizzfarmer
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Wtf is this lol. Strong range of motion and behind the back too. Phuk off.
Yellow Fever Crew -- https://forum.obnoxiousbrutes.com/showthread.php?t=176364181
whoremaxxing crew
ooohh I'm a ghost crew
show me your credentials crew
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dead by 40 crew, pussied out of dead by 30 crew
post 1669688493 10-18-2022, 06:06 PM
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#11
  1. Jestbrah
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funny story

i have grown my delts MASSIVELY in the past year to where everyone compliments my delt growth right now, even had 2 olympians compliment them today

its because i focused on perfecting lateral raises and stopped doing overhead press completely. Literally do 0 overhead press and my delts are massive now.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
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