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Forum » Rate physique/10
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Thread: Rate physique/10

post 1672619523 12-10-2022, 05:08 PM
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#1
  1. AshWar
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  1. AshWar
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Rate physique/10

Bodyweight’s around 176 this morning


https://i.ibb.co/WBk2TYq/CCFBFC32-62...FE3-AC6-D8.jpg


Different lighting

https://i.ibb.co/QPQKdY9/C0198425-DA...5-D829-CD1.jpg
post 1672619923 12-10-2022, 05:16 PM
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#2
  1. Kiop
  2. ™gif me so i can gif you©
  1. Kiop
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/
10
post 1672619983 12-10-2022, 05:17 PM
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#3
  1. GaryRidgway
  1. GaryRidgway
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Very good physique
post 1672619993 12-10-2022, 05:18 PM
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#4
  1. OPGenesis
  1. OPGenesis
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Height?
"I am a rational animal who occupies the intermediary position between angel and beast"

"The upper class is afforded their position by the collective burden the underclass must carry for them"


**Summer Walker Crew**
post 1672620043 12-10-2022, 05:18 PM
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#5
  1. MustardTiger17
  1. MustardTiger17
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Coath Adam Harper would be proud. Pissening revolting physique
Not in the AM
post 1672620193 12-10-2022, 05:20 PM
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#6
  1. infinityplus1
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  1. infinityplus1
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What is your waist size? Looks no bigger than 28...lol
post 1672620313 12-10-2022, 05:22 PM
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#7
  1. Jestbrah
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  1. Jestbrah
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I would just thicken your chest out a bit more
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1672620453 12-10-2022, 05:24 PM
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#8
  1. OPGenesis
  1. OPGenesis
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Originally Posted By infinityplus1⏩
What is your waist size? Looks no bigger than 28...lol
Want to know my cawk size, bro?
"I am a rational animal who occupies the intermediary position between angel and beast"

"The upper class is afforded their position by the collective burden the underclass must carry for them"


**Summer Walker Crew**
post 1672620703 12-10-2022, 05:27 PM
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#9
  1. Getter_done
  1. Getter_done
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Lookin good boyo
post 1672620763 12-10-2022, 05:28 PM
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#10
  1. AshWar
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  1. AshWar
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Originally Posted By OPGenesis⏩
Height?
5’11”
Originally Posted By infinityplus1⏩
What is your waist size? Looks no bigger than 28...lol
It’s 30” brah. I can deadlift 500 for triples but my waist never seems to get thicker
Originally Posted By Jestbrah⏩
I would just thicken your chest out a bit more
How would you do that?
post 1672620823 12-10-2022, 05:29 PM
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#11
  1. whitepaper
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  1. whitepaper
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Are you still paying for women's shopping sprees so that they can hang out with you or is that another miscer?
2014 Misc Resolution: Negging no pics (screen captures of text don't count as pics)

HairyWBush Reps for life - Hamster Compassion: https://forum.obnoxiousbrutes.com/showthread.php?t=181804893
post 1672620893 12-10-2022, 05:30 PM
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#12
  1. DrewDarden
  1. DrewDarden
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Looking good OP.
Misc Lifting Crew (Team Lead)
post 1672620923 12-10-2022, 05:31 PM
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#13
  1. AshWar
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  1. AshWar
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Originally Posted By whitepaper⏩
Are you still paying for women's shopping sprees so that they can hang out with you or is that another miscer?
That isn’t me boyo
post 1672621513 12-10-2022, 05:42 PM
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#14
  1. Jestbrah
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  1. Jestbrah
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Originally Posted By AshWar⏩
How would you do that?
hit chest twice a week with a solid 3 and 4 day gap between. Really focus on pec isolation and not letting front delts take over. I know people hate on him but Ben Yanes is posting the best chest workout information right now about how the pecs wrap around the rib cage and pec loading is about how much you move your humerus up and down and angling the handles/dumbbells right so you are not using front delts or loading them in the stretched pec position
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1672621733 12-10-2022, 05:46 PM
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#15
  1. 78novacaine
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Hnnnnnnnngh...

Wait wot?
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1672623233 12-10-2022, 06:14 PM
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#16
  1. desslok
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  1. desslok
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Looking solid, thick, tight
2 time survivor of The Great Misc Outages of 2022

Survivor of PHP/API Outage of Feb 2023
post 1672623293 12-10-2022, 06:16 PM
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#17
  1. 78novacaine
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Originally Posted By -
176 @ 5' 11"

no thank you
Lettuce beef cereal brah. OP is stronk AF and has a prime slayer physique. He could easily bulk up to 200+ and still be relatively lean, but that's obviously not his goal.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1672623663 12-10-2022, 06:24 PM
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#18
  1. OPGenesis
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Originally Posted By -
176 @ 5' 11"

no thank you
LOL @ this obese fuk on the verge of a heart attack.

You look like shyt, fatso.

And you don't even work your legs out.
"I am a rational animal who occupies the intermediary position between angel and beast"

"The upper class is afforded their position by the collective burden the underclass must carry for them"


**Summer Walker Crew**
post 1672623833 12-10-2022, 06:26 PM
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#19
  1. FlexsGut
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  1. FlexsGut
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Originally Posted By -
176 @ 5' 11"

no thank you
Dude… lmao
post 1672624113 12-10-2022, 06:32 PM
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#20
  1. Jestbrah
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Originally Posted By 78novacaine⏩
Lettuce beef cereal brah. OP is stronk AF and has a prime slayer physique. He could easily bulk up to 200+ and still be relatively lean, but that's obviously not his goal.
to be honest i had his physique from like 20-22 and it didnt pull nearly what i got when i was 200-225, I am 6-6 1 though
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1672624333 12-10-2022, 06:37 PM
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#21
  1. PAU1
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Originally Posted By -
176 @ 5' 11"

no thank you
Wow, just wow. I can’t believe you’d be so mean as to disparage a miscers physique. You keep this up and one day someone might make fun of the way you look.
post 1672624513 12-10-2022, 06:41 PM
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#22
  1. ezmac31
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Dude has a good blend between lean athletic look but still looking like he lifts (not a twink). Any hate is cope
post 1672624703 12-10-2022, 06:44 PM
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#23
  1. DeadlyStriker
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Damn bro looking solid af. Not gonna lie bro I'm pretty envious of your shoulders and arms and feel absolutely mogged into oblivion in comparison.

Repped.
post 1672624813 12-10-2022, 06:48 PM
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#24
  1. kimm4
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Look lean nice job!
National Level Competitor (Female BB)
post 1672624863 12-10-2022, 06:50 PM
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#25
  1. Ratfish
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i've seen better

Spoiler!
just not uh in the mirror
Make Europe Germany Again
post 1672625183 12-10-2022, 06:58 PM
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#26
  1. taskmob
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Why blurr out ur cawk? It's small?
Fk the Good Poster Crew (Lockdev, Pink, Kimm, Wasps, Expatriot, Mulloway, Luc1fer, Smallpeter, gwg, Super Hercules, Bonobo, maori-rap, Based Bagel, ezmac31, Goobaa, Godfrd and many more). You know who you are.
post 1672625603 12-10-2022, 07:09 PM
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#27
  1. OPGenesis
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Originally Posted By Jestbrah⏩
to be honest i had his physique from like 20-22 and it didnt pull nearly what i got when i was 200-225, I am 6-6 1 though
Were you a baldcel @ 20-22 yet?

Also, were you pumping anabolic at that point?

Do girls have any beef with you being bald and a cop?
"I am a rational animal who occupies the intermediary position between angel and beast"

"The upper class is afforded their position by the collective burden the underclass must carry for them"


**Summer Walker Crew**
post 1672625993 12-10-2022, 07:16 PM
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#28
  1. TheRealCake
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Mirin, you look bigger than your weight.
Arm size?
Duty, honor, courage - Semper Fi
post 1672626053 12-10-2022, 07:17 PM
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#29
  1. Isabolic94
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Always thought OP was like 5'9, mind blown, you look good though
Originally Posted By -
176 @ 5' 11"

no thank you
Okay this actually made me chuckle, this is the sort of troll comment I would make lol. Didnt expect this from u FLEX
Originally Posted By 78novacaine⏩
Lettuce beef cereal brah. OP is stronk AF and has a prime slayer physique. He could easily bulk up to 200+ and still be relatively lean, but that's obviously not his goal.
doubt he'd be 'lean' with 25-30lbs on him
post 1672626513 12-10-2022, 07:26 PM
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#30
  1. ToxMasculinity
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Looking good OP. I'd work on your back and chest to really enhance your physique. (Ded fkn Srs)
Toxic Masculinity

MAKE AMERICA GREAT AGAIN

United States Army Veteran

White Conservative Heterosexual Male who is not a White Supremecist (Ded fkn Srs)
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