Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» How can anyone cope with life without drinking srs?
  1. Results 31 to 49 of 49
  2. First
  3. 1
  4. 2
post 1673541503 12-26-2022, 02:15 AM
-
#31
  1. AlfBundy
  2. Undocumented User
  1. AlfBundy
  2. Undocumented User
  3. Join Date: Sep 2021
  4. Posts: 14,517
  5. Rep Power: 96372
Originally Posted By Peacening
When I drink all I care about is drinking more
Why
post 1673541643 12-26-2022, 02:21 AM
-
#32
  1. LexBrah
  2. Registered User
  1. LexBrah
  2. Registered User
  3. Join Date: Jan 2013
  4. Location: United Kingdom (Great Britain)
  5. Age: 34
  6. Posts: 5,304
  7. Rep Power: 58960
Originally Posted By gorex
Couple of drinks here and there sure

12 to function? There might be an issue there OP, not because you rely on a crutch (everyone does to some extent.) but because it’s a toxic crutch.

Ethanol at even moderate amounts cuts years from your health span ( rising odds of cancers and neurodegenration significantly)

Try more « sustainable crutches » ice baths, sauna, spending time in nature etc natural highs and natural social lubricants
This is what I'm working on. Been feeling anti-alcohol for the last year or so, but havent stopped drinking.

What are the pros?
I can't really think of any nowadays. I dont need it as a social lubricant because I'm naturally confident and social anyway.

Cons?
Empty calories - gain fat
literally poison which is destructive to every cell in your body
You function worse. Why would you want to take something that makes you slower,sluggish and perform worse?
I work less
Alcohol proven to lower Test levels and increase estrogen
Costs money
Usually always think its a good idea after a couple of drinks to snack on chit food which fuks my diet more
Workouts with a hangover are not the one.
Brb waking up in the night or next day with random acid reflux.
Might make stupid decisions or say things you shouldnt.
Being brainwashed by the media and social circles and even parents that you're not normal if you dont drink. Its glamourised to absolutely fukkery
Like a fly to a venus fly trap, you can see other people massively suffering from alcoholism (so you see other flies getting caught by the venus fly trap) but you think "not me, im too smart to get caught on that" - but by drinking it massively increases your chances of developing alcoholism later in life.
Most alcoholic drinks actually taste like chit and non alcohol are nicer (mocktails are still nice too)
Dehydrates you, which has loads of bad effects in itself, but then makes you want to drink more and as you get drunk you keep drinking (you wouldnt drink 6pints of orange juice in a night would you?)
Average drinker spends $200K in their lifetime.
Probably around 150-200K calories - so around 40-50lbs of fat potentially a year.
Alcohol makes you appear older/uglier and more sluggish. Ages you hard and has long term health effects.
Decreases serotonin and dopamine and also over time reduces sexual libido


I could go on..
Originally Posted By TheAdlerian
I tend to use therapy techniques to deal with problems and they make me accept them so well that they don't bother me.

Low level example, I made a great ham today and roasted fruits on the ham. I tried some and the fruits were really delicious.

My cat was very curious what I was doing on the counter and jumped up. He then stepped on the plate of cooked fruit and knocked it on the ground.

I did not get angry at all, which my gf did.

That's because as soon as I saw the fruit on the floor, I knew they were not longer fruit, but garbage.

I was not angry at my cat because I realized that he does not understand his actions.

So, I instantly moved on with dinner.

If you can learn to do that with every subject you will not need to abuse substances to deal with problems and be in a good mood all the time.
I can confirm. I was cat.





meow
post 1673541953 12-26-2022, 02:37 AM
-
#33
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
I drink because I like it and watching movies with a drink in my hand after a day's work makes me relax more than anything else.

For me, life is a one-time experience and is there for me to enjoy the challenge not to cope with.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1673542143 12-26-2022, 02:51 AM
-
#34
  1. OneLegSquats
  2. Registered User
  1. OneLegSquats
  2. Registered User
  3. Join Date: Jul 2018
  4. Age: 56
  5. Posts: 26,031
  6. Rep Power: 118538
Nothing more cringe than a grown ass man saying he's going to 'get yucky tonight'. I.e ingest enough poison to make you black out and act like a retard. Jfl
post 1673542163 12-26-2022, 02:52 AM
-
#35
  1. Peacening
  2. dadbod on lock
  1. Peacening
  2. dadbod on lock
  3. Join Date: Feb 2017
  4. Location: United States
  5. Posts: 10,814
  6. Rep Power: 90739
Originally Posted By AlfBundy
Why
Fun, feels good man, etc. If I have chit to do the next day I can moderate it but it never feels fulfilling when I have to put a limit on it, and I end up less happy than if I had simply not drank anything at all. So I almost always chose sobriety.
HTC
Proud Dad crew
6'4" height of the gods
post 1673555043 12-26-2022, 09:15 AM
-
#36
  1. TheAdlerian
  2. Registered User
  1. TheAdlerian
  2. Registered User
  3. Join Date: Jan 2007
  4. Posts: 44,596
  5. Rep Power: 96349
Originally Posted By OneLegSquats
Nothing more cringe than a grown ass man saying he's going to 'get yucky tonight'. I.e ingest enough poison to make you black out and act like a retard. Jfl
If people start facing up to this reality it will be VERY hard to drink.
If you want to ask me a question:

Ask: TheAdlerian

http://forum.obnoxiousbrutes.com/showthread.php?t=150655983&p=1000366043#post1000366043

Read my science fiction novel:

http://www.amazon.com/Echelon-Adlerian-ebook/dp/B00RCFFTKC/ref=sr_1_1?ie=UTF8&qid=1419640250&sr=8-1&keywords=Echelon+the+adlerian
post 1673555103 12-26-2022, 09:16 AM
-
#37
  1. TheAdlerian
  2. Registered User
  1. TheAdlerian
  2. Registered User
  3. Join Date: Jan 2007
  4. Posts: 44,596
  5. Rep Power: 96349
Originally Posted By LexBrah
I can confirm. I was cat.





meow
I still gave you treats anyway.

No hate up in here.
If you want to ask me a question:

Ask: TheAdlerian

http://forum.obnoxiousbrutes.com/showthread.php?t=150655983&p=1000366043#post1000366043

Read my science fiction novel:

http://www.amazon.com/Echelon-Adlerian-ebook/dp/B00RCFFTKC/ref=sr_1_1?ie=UTF8&qid=1419640250&sr=8-1&keywords=Echelon+the+adlerian
post 1673555143 12-26-2022, 09:18 AM
-
#38
  1. northernlights7
  2. Banned
  1. northernlights7
  2. Banned
  3. Join Date: Jun 2013
  4. Posts: 24,527
  5. Rep Power: 24
It gets a lot easier after the first month of going sober. Srs.

Also, if you find yourself struggling, remind yourself that you've already drank plenty in your lifetime and don't need to add to it anymore, because if you feel like you described in the OP, it's probably true. Alcohol dependence is a learned behavior people use to cope with dealing with everything that sucks about life, from going to their job they hate to cleaning the house out. Gotta break that habit before it's gonna get easier for you to resist the booze.
post 1673555173 12-26-2022, 09:19 AM
-
#39
  1. Ratfish
  1. Ratfish
  2. Join Date: Jul 2009
  3. Location: Portland, Oregon, United States
  4. Posts: 113,850
  5. Rep Power: 576095
based and drunkpilled
Make Europe Germany Again
post 1673555823 12-26-2022, 09:32 AM
-
#40
  1. notbadnotbrad
  1. notbadnotbrad
  2. Join Date: Jul 2012
  3. Posts: 39,818
  4. Subscribers: 3
  5. Rep Power: 346827
Originally Posted By northernlights7
It gets a lot easier after the first month of going sober. Srs.

Also, if you find yourself struggling, remind yourself that you've already drank plenty in your lifetime and don't need to add to it anymore, because if you feel like you described in the OP, it's probably true. Alcohol dependence is a learned behavior people use to cope with dealing with everything that sucks about life, from going to their job they hate to cleaning the house out. Gotta break that habit before it's gonna get easier for you to resist the booze.
People who make long winded, serious posts about alcohol like this are typically the worst drinkers.

It’s not that serious brah and not all of us have a problem like you and can handle our booze, only drink socially and limit it to a few times per month. Just because you’re hitting the bottle at 9am on a Wednesday alone doesn’t mean we all are.
post 1673556893 12-26-2022, 09:50 AM
-
#41
  1. uwotm8st0pmirin
  2. Registered User
  1. uwotm8st0pmirin
  2. Registered User
  3. Join Date: Dec 2022
  4. Age: 56
  5. Posts: 768
  6. Rep Power: 1540
I feel like in life you need to have some sort of pleasure and high to be "living"

I would be so utterly bored out of my mind if there wasn't beer around. What would I do if I didn't drink in my spare time? Like would I pretty much just be in a plank position most of my day? Honestly working out would be about the only thing I would find joy in.

I think the only way this would truly work out is if you had a chick that gave you that kind of high. Like a badass chick that's solely into you without being clingy. Chances of that happening to most guys these days is pretty much zero so ye.. i'm gonna get lit at least on the weekends. IF I find that girl that "does it" for me, maybe i'll change.
post 1673557113 12-26-2022, 09:55 AM
-
#42
  1. WoofieNugget
  1. WoofieNugget
  2. Join Date: Jun 2010
  3. Age: 51
  4. Posts: 24,108
  5. Rep Power: 109783
Originally Posted By notbadnotbrad
People who make long winded, serious posts about alcohol like this are typically the worst drinkers.

It’s not that serious brah and not all of us have a problem like you and can handle our booze, only drink socially and limit it to a few times per month. Just because you’re hitting the bottle at 9am on a Wednesday alone doesn’t mean we all are.
If you have alcoholism in your family you need to be really conscious of this. It's easy for it to creep in like it did for me during COVID, and then you realize you've made it a habit. I'm not cold turkey, but I have cut back big time consciously for the sake of my health.

Don't know how people get trashed every weekend, although when I was 25-30 it was no big deal.
post 1673558833 12-26-2022, 10:36 AM
-
#43
  1. crupiea
  2. Lifetime Member
  1. crupiea
  2. Lifetime Member
  3. Join Date: Aug 2006
  4. Location: San Diego, California, United States
  5. Posts: 42,878
  6. Rep Power: 232216
Coming from a guy who did it for like 30 plus years, it doesnt really help with problems.

What happens is you create more problems so you can drink to cope with them. Its really just an addiction to both, the problems and the booze.

Address those two issues and you can stop.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1673631493 12-27-2022, 03:38 PM
-
#44
  1. FastBack6
  2. Registered User
  1. FastBack6
  2. Registered User
  3. Join Date: Aug 2015
  4. Age: 34
  5. Posts: 3,946
  6. Rep Power: 11960
Originally Posted By OneLegSquats
Nothing more cringe than a grown ass man saying he's going to 'get yucky tonight'. I.e ingest enough poison to make you black out and act like a retard. Jfl
There’s a difference between buzzed/relaxed and blackout trousered.

I used to drink every day for years. 1-4 beers depending on the day. I was never drunk or out of control. I stopped as quickly as I started too. All about being in control. Seems like a lot of people don’t have that little thing in their brain that tells them when to stop.
post 1673633293 12-27-2022, 04:13 PM
-
#45
  1. superman704
  2. Registered User
  1. superman704
  2. Registered User
  3. Join Date: Jan 2019
  4. Age: 56
  5. Posts: 16,891
  6. Rep Power: 17137
I'm drinking right now, lol
John 3:16

Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1673638753 12-27-2022, 05:49 PM
-
#46
  1. OneLegSquats
  2. Registered User
  1. OneLegSquats
  2. Registered User
  3. Join Date: Jul 2018
  4. Age: 56
  5. Posts: 26,031
  6. Rep Power: 118538
Originally Posted By FastBack6
There’s a difference between buzzed/relaxed and blackout trousered.

I used to drink every day for years. 1-4 beers depending on the day. I was never drunk or out of control. I stopped as quickly as I started too. All about being in control. Seems like a lot of people don’t have that little thing in their brain that tells them when to stop.
'All about being in control'
Couldn't control himself to not consume alcohol for one day

Pick one
post 1673638943 12-27-2022, 05:52 PM
-
#47
  1. elterrible987
  2. Banned
  1. elterrible987
  2. Banned
  3. Join Date: Jan 2010
  4. Posts: 51,859
  5. Rep Power: 0
I dont really like alcohol that much and i dont like hang overs, dont even really like being drunk or buzzed.
post 1673640143 12-27-2022, 06:13 PM
-
#48
  1. 4everalone
  2. Registered User
  1. 4everalone
  2. Registered User
  3. Join Date: Mar 2012
  4. Location: Oslo, Oslo, Norway
  5. Age: 34
  6. Posts: 10,980
  7. Rep Power: 41395
Always drank when partying but never in my life have i drank to cope with anything negative in my life. Death of family member, prison sentence, mom struggling with cancer etc…

I only drank alcohol If i was gonna Party with girls present. Just drinking with the boys is Also a pointless activity i never did unless hitting the clubs afterwards. Drinking alone has to be the least rewarding activity i Can think of. All the negatives with none of the positives.

Some of you brahs need to stop alcohol/drugs ASAP
Follows Chestbrah's training routine crew
post 1673643483 12-27-2022, 07:13 PM
-
#49
  1. poptarts
  2. Registered User
  1. poptarts
  2. Registered User
  3. Join Date: Aug 2012
  4. Posts: 2,955
  5. Rep Power: 15956
Originally Posted By WincelXmas
Yeah it was gross and tasted like poison. Gave me a headache too. Never again. I don't mind small amounts of alcohol used in cooking, etc. But nothxjeffrey on booze.
Am of same opinion.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts