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Forum » My GF Is A Dumbass (Fat Loss)
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Thread: My GF Is A Dumbass (Fat Loss)

post 1673802903 12-30-2022, 08:54 AM
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#31
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Originally Posted By CreigDavid⏩
She has a fat sister and she’s telling her sister some BS about how to lose weight on the phone

Once she hung up I told her fat loss/weight loss is just calories in Vs caloroes out

Then she starts saying no, it’s to do with sleep habits, hormones, the types of foods you eat (gluten is bad), all this chit. I said that’s dumb af. Said to her if she was stuck on an island and started out fat, and was only surviving on eating one meal a day over a year, you don’t think she’d lose size? And then she went silent and started performing mental gymnastics. And she is still pushing her chitty diet advice she heard from some idiot Insta influencer.

I’m gonna dump this dumb sloot I swear on my life m8
The psychology behind this is that she doesn't want to lose fat.

At the end of the day, you are right while she has some poinst.

What will happen is that she will over complicate everything to the point where she will get exhausted trying to follow some diet, then fail.

Meanwhile, she could succeed at eating less food, but that would mean she would have to eat less food, suffer a little, and so on. She does not want to do that or else she would be doing it right now.
If you want to ask me a question:

Ask: TheAdlerian

http://forum.obnoxiousbrutes.com/showthread.php?t=150655983&p=1000366043#post1000366043

Read my science fiction novel:

http://www.amazon.com/Echelon-Adlerian-ebook/dp/B00RCFFTKC/ref=sr_1_1?ie=UTF8&qid=1419640250&sr=8-1&keywords=Echelon+the+adlerian
post 1673802933 12-30-2022, 08:55 AM
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#32
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Originally Posted By DrewDarden⏩
I can’t figure out why you’re still posting itt srs.

You already changed your premise, admitting that there’s more to consider than just calories. So why is this still going?
no I didn’t

Stop reaching drew

Her sister doesn’t lift so protein isn’t a factor for her
post 1673802973 12-30-2022, 08:55 AM
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#33
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Originally Posted By CreigDavid⏩
she stopped eating gluten, she thinks she lost weight because she stopped eating gluten and so she avoids it now. I told her she’s wrong and it was other variables, I said she can eat gluten and still be lean but she’s scared to touch it again. Always eating those nasty af gluten free foods

She is in good shape, she’s got D tits, butthole is nice im just tryna get her a big dump truck now and change her poverty workout.. if she follows my lead she’ll by a smart sloot in great shape.

You have to train these sloots boys. A sloot that can’t be trained and obedient is not even worth having.
pls tell me u're not the alt who keeps making accts about how his gal has been run through by 50 guys lmao
Originally Posted By CreigDavid⏩
no I didn’t

Stop reaching drew

Her sister doesn’t lift so protein isn’t a factor for her
for a gal to lose weight, she needs to eat 1000kcals and like 50g of protein and walk around

done
Make Europe Germany Again
post 1673802983 12-30-2022, 08:56 AM
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Originally Posted By JUSA⏩
So, you're an out of shape ****** peedo creep. Stick to jerking off to 14 year old tik toks and let the rest of us worry about how to drop fat.
I look a 1000 times better than you and I’m probably stronger than you too

My gf looks prepubescent but she’s legal, feelsgoodman
post 1673803053 12-30-2022, 08:56 AM
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#35
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Originally Posted By Ratfish⏩
pls tell me u're not the alt who keeps making accts about how his gal has been run through by 50 guys lmao
lmfao no, I think that’s sandman. That guy is weird af lmao.

My girl is Eastern European, western sloots are gross
post 1673803213 12-30-2022, 08:59 AM
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#36
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Originally Posted By CreigDavid⏩
Fat loss is just calories in Vs calories out. You think when a bodybuilder does a 12-16 week cut they are thinking about anything other than calories? Looool
Originally Posted By CreigDavid⏩
obviously macros are relevant, just get enough protein and then worry about your calories, that’s literally all it takes
Originally Posted By DrewDarden⏩
I can’t figure out why you’re still posting itt srs.

You already changed your premise, admitting that there’s more to consider than just calories. So why is this still going?
Originally Posted By CreigDavid⏩
no I didn’t

Stop reaching drew

Her sister doesn’t lift so protein isn’t a factor for her
Try reading again.

You admitted that there’s more to it.

/Endthread
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post 1673803253 12-30-2022, 09:00 AM
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#37
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Originally Posted By CreigDavid⏩
I look a 1000 times better than you and I’m probably stronger than you too

My gf looks prepubescent but she’s legal, feelsgoodman
post pics of you then you no avi btch.
at the end of the day, it doesn't matter, you're pathetic. you're so desperate for attention that you made a brand new account to interact with people, even though this forum has shunned you multiple times. at least your made up gf's sister has friends she can vent to, which is clearly more than you can say
post 1673803403 12-30-2022, 09:02 AM
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#38
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Originally Posted By Evolutionary1⏩
She's not wrong....
Originally Posted By Legz422⏩
Losing weight is cals in cals out, but sleep, hormones, etc do play a part.
These

Those things influence your metabolic rate, meaning you burn more calories, hence impacting calories in vs. out. You ph aggots who try to boil it down to JUST calories in vs. out are often overlooking things that do in fact influence calories in vs out. It's not just how much food you eat like a lot of your retards who spout cals in vs. out seem to think.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1673803543 12-30-2022, 09:04 AM
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#39
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Originally Posted By SoutheastBeast1⏩
These

Those things influence your metabolic rate, meaning you burn more calories, hence impacting calories in vs. out. You ph aggots who try to boil it down to JUST calories in vs. out are often overlooking things that do in fact influence calories in vs out. It's not just how much food you eat like a lot of your retards who spout cals in vs. out seem to think.
still cals in/vs out

you can modulate both

i tried for a long time to find some kinda loophole lol
Make Europe Germany Again
post 1673806103 12-30-2022, 09:38 AM
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#40
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Originally Posted By jonmcd46⏩
post pics of you then you no avi btch.
at the end of the day, it doesn't matter, you're pathetic. you're so desperate for attention that you made a brand new account to interact with people, even though this forum has shunned you multiple times. at least your made up gf's sister has friends she can vent to, which is clearly more than you can say
lol at made up when I’ve posted spoon pics

I’ve also posted lifting vids and physique pics a million times

Old pic but sort of still look like this but 5lbs bigger, pretty much same Lea esa

post 1673806193 12-30-2022, 09:39 AM
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Originally Posted By Ratfish⏩
still cals in/vs out

you can modulate both

i tried for a long time to find some kinda loophole lol
this, all these dorks are talking about some statistical insignificant variable. It’s cals in Vs cals out boyo
post 1673806243 12-30-2022, 09:40 AM
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#42
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Originally Posted By DrewDarden⏩
Try reading again.

You admitted that there’s more to it.

/Endthread
so he keeps ignoring my clairification even though I’ve posted it twice. Lmao. Keep coping drew
post 1673806363 12-30-2022, 09:41 AM
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#43
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Originally Posted By SoutheastBeast1⏩
These

Those things influence your metabolic rate, meaning you burn more calories, hence impacting calories in vs. out. You ph aggots who try to boil it down to JUST calories in vs. out are often overlooking things that do in fact influence calories in vs out. It's not just how much food you eat like a lot of your retards who spout cals in vs. out seem to think.
lol at cope

I literally lost 40lbs and went from fat fuk to lean with ease. Anyone that overcomplicates this chit is coping
post 1673806373 12-30-2022, 09:42 AM
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Originally Posted By CreigDavid⏩
this, all these dorks are talking about some statistical insignificant variable. It’s cals in Vs cals out boyo
if you lined up every marginal advantage and did all of them at once, u could in theory probably lose an additional 1/2lb to 1lb per week

but it ends up being such insanity that you could also just skip a meal (or be patient instead)
Make Europe Germany Again
post 1673806573 12-30-2022, 09:44 AM
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#45
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lol retard OP bodybuilding.com user got mogged by his dumb girlfriends fitness advice

just lmao
post 1673806683 12-30-2022, 09:45 AM
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#46
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Originally Posted By CreigDavid⏩
so he keeps ignoring my clairification even though I’ve posted it twice. Lmao. Keep coping drew
But a clarification is the opposite of your absolute language in the OP.

Words have meaning, and you went back on your initial claim.

Every word ratfish stated in his last post, I said long before him ITT. But you choose to agree with him.

You just don’t like the fact that you made an absolute statement that you had to walk back, or “clarify” if you prefer that term.
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post 1673806843 12-30-2022, 09:47 AM
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#47
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Originally Posted By Ratfish⏩
if you lined up every marginal advantage and did all of them at once, u could in theory probably lose an additional 1/2lb to 1lb per week

but it ends up being such insanity that you could also just skip a meal (or be patient instead)
it’ll probably be even less than that. Let them cope anyway
Originally Posted By CellyTech⏩
lol retard OP bodybuilding.com user got mogged by his dumb girlfriends fitness advice

just lmao
how?
post 1673806883 12-30-2022, 09:47 AM
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#48
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[QUOTE=CreigDavid post_id=1673806103]lol at made up when I’ve posted spoon pics

I’ve also posted lifting vids and physique pics a million times

Old pic but sort of still look like this but 5lbs bigger, pretty much same Lea esa

[img]https://i.ibb.co/yBmbydg/9070-ACAA-ECEB-4613-8-B0-F-A7-F395-C67-FA6.jpg[img][/QUOTE]bro I have no idea who you are, to me you are just another red incel troll probably larping.
Whoever it is that you posted the pic of, probably doesn't just follow cals in vs out, and if he does he has a lot of test running thru his veins.
post 1673806893 12-30-2022, 09:48 AM
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#49
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youre both right, its both but she is super skinny.


calories in vs calories out is over simplified. look at all the corns in your ****, your body obviously doesnt digest or retain everything. there is something that tells it to build fat or pass it out your ass.
post 1673807013 12-30-2022, 09:49 AM
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#50
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Originally Posted By DrewDarden⏩
But a clarification is the opposite of your absolute language in the OP.

Words have meaning, and you went back on your initial claim.

Every word ratfish stated in his last post, I said long before him ITT. But you choose to agree with him.

You just don’t like the fact that you made an absolute statement that you had to walk back, or “clarify” if you prefer that term.
I can’t believe I’m replying to this


FAT LOSS is cals in Vs cals out. So no, I’m not going back on anything

protein is relevant in the scope of people on here because we lift and protein = muscle mass. But she doesn’t lift, so she doesn’t have to worry about that

Stop being a smart ass. This is my last reply to you
post 1673807313 12-30-2022, 09:52 AM
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#51
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Originally Posted By jonmcd46⏩
bro I have no idea who you are, to me you are just another red incel troll probably larping.
Whoever it is that you posted the pic of, probably doesn't just follow cals in vs out, and if he does he has a lot of test running thru his veins.
how is that not me? Lol. I’m natty and I have chit genetics and dog chit diet. All this chit takes is consistency and progressive overload. This is me in clothes

post 1673807463 12-30-2022, 09:54 AM
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#52
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Originally Posted By CreigDavid⏩
I can’t believe I’m replying to this


FAT LOSS is cals in Vs cals out. So no, I’m not going back on anything

protein is relevant in the scope of people on here because we lift and protein = muscle mass. But she doesn’t lift, so she doesn’t have to worry about that

Stop being a smart ass. This is my last reply to you
Stop using absolutes and you won’t have to keep coming back to repeatedly “clarify.”
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post 1673807493 12-30-2022, 09:55 AM
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#53
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Originally Posted By DrewDarden⏩
Stop using absolutes and you won’t have to keep coming back to repeatedly “clarify.”
Except my absolute was right and applicable to the subject of this topic, So….
post 1673808333 12-30-2022, 10:08 AM
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#54
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Originally Posted By Ratfish⏩
still cals in/vs out

you can modulate both

i tried for a long time to find some kinda loophole lol
We love you RF, but clearly fat loss is your Achille's Heel.

Weight lossis CICO, pretty much straight 100%. The thing of it is: Losing weight is fuking retardedly simple and anyone can do it; Optimizing that weight loss, however, that can get complicated.

Barring PEDS: Nobody loses straight fat. So, what is the ratio of lean mass to fat that you drop when you do the easy part of dropping calories to lose weight?

Now you get into the conversation about hormones, sleep, training, macros, adequate fats (which when you're below maintenance is very fuking important) and all the other important chit that CICO zealots without Avis do not seem to grasp. And you want to talk about the individual, because Porky sitting at 25%BF is not the same guy as someone leaner than the OP and sitting at 13% or lower, trying to cut those last few lbs and hitting constant walls, having their dicks stop working or running out of energy constantly with cravings b/c they aren't maximizing their diets and just think it's about adding or dropping more calories.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

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post 1673808593 12-30-2022, 10:13 AM
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#55
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I’ve posted my pics above with and without clothes. I’m 5’11 200lbs lean now, I’ve been skinnycel and fat fuk, All it takes is cals in Vs cals out.

Stop coping with your absolute nonsense ^
post 1673808823 12-30-2022, 10:17 AM
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#56
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Originally Posted By JUSA⏩
Love watching these idiots shift goalposts like this.

Red: CICO IS THE ONLLY FACTOR!!! THE ONLY DCONSIDERATION PERIOD, NOTHING ELSE MATTERS AT ALl!!!!

(Insert common sense)

Red: Well, duh of course you have to have good macros!!! But it's only protein, that is it!!

(More common sense)

Red: Well yes, your body does need fat to build hormones, just inject them or something, then! So CICO, enough protein and also enough fats or just injecting test! ALL THAT MATTERS!!!

(More common sense)

Red: Well, okay, yes, you do need to sleep 6+ hours a night, of course!! THAT IS COMMON SENSE!!!! It's just CICO, enough protein, injecting test, working out intensely at least 3-4 week and getting rest!! Plus vitamins! ALL THAT MATTERS!!!!!

etc etc etc...
JUSA has great points.

People with slow thyroids can gain weight.

Genetics play a part as well. I have family members who eat Taco Bell and Baskin Robbins all of the time and are thin women. Go figure. But everyone in their family is thin.

Some people I know are thin and never exercise and drink a lot of alcohol. It's all over the place but most people I know also have eating disorders.

Bodybuilders mix a special concoction of hormones and also the diet and training. Many eat 6x a day to prevent muscle wasting, although I know IF is popular on here. They also calculate macros and do cardio when they are doing contest prep. My trainer neve did cardio offseason.

When she developed a diet for me it caused me to get in the best shape of my life in my 40s. It's too bad that the diet was tough to stick to as the food didn't taste good at all. I could do it for 2-3 years but then I said screw it. I started doing her meal plan again in March but switched things around again recently because it's just so boring to eat the same thing every day.
post 1673809463 12-30-2022, 10:27 AM
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#57
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Originally Posted By DustinTheHuss⏩
JUSA has great points.

People with slow thyroids can gain weight.

Genetics play a part as well. I have family members who eat Taco Bell and Baskin Robbins all of the time and are thin women. Go figure. But everyone in their family is thin.

Some people I know are thin and never exercise and drink a lot of alcohol. It's all over the place but most people I know also have eating disorders.

Bodybuilders mix a special concoction of hormones and also the diet and training. Many eat 6x a day to prevent muscle wasting, although I know IF is popular on here. They also calculate macros and do cardio when they are doing contest prep. My trainer neve did cardio offseason.

When she developed a diet for me it caused me to get in the best shape of my life in my 40s. It's too bad that the diet was tough to stick to as the food didn't taste good at all. I could do it for 2-3 years but then I said screw it. I started doing her meal plan again in March but switched things around again recently because it's just so boring to eat the same thing every day.


post 1673810003 12-30-2022, 10:35 AM
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#58
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IIFYM is bs, your body overtime creates "set weights" based on insulin response, blood sugar levels, and hormones. People like to go CAL IN VS CAL OUT IS ALL THAT MATTERS! But the body is an incredibly complicated set of systems overlapping and influencing one another.

Don't get me wrong, cals in vs cals out is a HUGE part of it, probably the most important part, but there are other factors at play for sure regarding meal timing, inflammation and hormone response, insulin response etc.

post 1673810063 12-30-2022, 10:36 AM
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#59
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[QUOTE=CreigDavid post_id=1673807313]how is that not me? Lol. I’m natty and I have chit genetics and dog chit diet. All this chit takes is consistency and progressive overload. This is me in clothes

[img]https://i.ibb.co/xjKF4t4/96678666-81-A3-4975-94-B1-BFC50-B3035-F1.jpg[img][/QUOTE]again because I have no clue who you are.
you clearly don't have chit genetics if you eat a chit diet and just lift.
post 1673810203 12-30-2022, 10:40 AM
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#60
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Originally Posted By jonmcd46⏩
again because I have no clue who you are.
you clearly don't have chit genetics if you eat a chit diet and just lift.
you know me, you always say im p3do even though I constantly explain to you smooth brains being attracted to a post pubescent female is not p3dofilia

And trust me I have chit genetics, I’ve trained with enough people to see the variations in different genetics. I just train balls to the wall and put 100% in, most people train like pussies

Listen to that dustinthehuss post, just reading her post you can tell she has absolutely 0 will power and trains like a dumb sloot. But she’ll blame it on some other variable like her genetics for her poverty build, JFL. Misc is full of men with a similar coping mindset
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