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I Wood Have to Walk 71 Miles to Burn 1 Pound of Fat
01-06-2023, 02:37 PM
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#1
- Ratfish
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I Wood Have to Walk 71 Miles to Burn 1 Pound of Fat
i wish u boys wood have tried to talk me out of all that LISSmaxxing last time around
take current weight in lbs
multiply by .3
that'snetkcals per mile
jfl
i'm still walking for an hour on days where it's not raining, but i harbor no delusions that it makes a difference for my cut srs
take current weight in lbs
multiply by .3
that'snetkcals per mile
jfl
i'm still walking for an hour on days where it's not raining, but i harbor no delusions that it makes a difference for my cut srs
Make Europe Germany Again
01-06-2023, 02:39 PM
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#2
- Kewbrah
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LISS about the long term changes it makes to how your body and metabolism function. Not about how many calories you burn that day.
Though I understand that your goals are more short term, so this might not be relevant to you.
Though I understand that your goals are more short term, so this might not be relevant to you.
01-06-2023, 02:39 PM
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#3
- HayZues Christi
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- HayZues Christi
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OP kinda built like a hotdog. All lips n hips.
R u Indian? Srs
R u Indian? Srs
Ol' 71st street. The devil that birthed me.
606 G0D.
01-06-2023, 02:40 PM
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#4
- Ratfish
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Originally Posted By Kewbrah⏩
it's unequivocally healthy, hence why i do it (i also really enjoy walking, tho there aren't any yoga pants butts this time of year)LISS about the long term changes it makes to how your body and metabolism function. Not about how many calories you burn that day.
Though I understand that your goals are more short term, so this might not be relevant to you.
Though I understand that your goals are more short term, so this might not be relevant to you.
Originally Posted By HayZues
u tryna get a yoga flame to the face, m8R u Indian? Srs
Make Europe Germany Again
01-06-2023, 02:40 PM
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#5
01-06-2023, 02:41 PM
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#6
- HayZues Christi
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Originally Posted By Ratfish⏩
You definitely have some features. Could see like 25%. Would believe you if you said no.u tryna get a yoga flame to the face, m8
Ol' 71st street. The devil that birthed me.
606 G0D.
01-06-2023, 02:42 PM
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#7
- Ratfish
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Originally Posted By OT2000⏩
all "they" do is tentfenting if you mean hobosI thought all they did was walk everywhere in Portland.
portland is heaven in the summer for walking around but look at the forecast rite now hehe
Originally Posted By HayZues
u rly think ur wife wood do thatYou definitely have some features. Could see like 25%. Would believe you if you said no.
just go on her phone and text an indian
Make Europe Germany Again
01-06-2023, 02:43 PM
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#8
- notbadnotbrad
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You should be boxing like me
I’m a boxer now srs
I’m a boxer now srs
01-06-2023, 02:44 PM
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#9
- dingleberrry
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Originally Posted By HayZues
OP kinda built like a hotdog. All lips n hips.
R u Indian? Srs
R u Indian? Srs

01-06-2023, 02:44 PM
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#10
- Ratfish
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[QUOTE=notbadnotbrad post_id=1674263453]You should be boxing like me
I’m a boxer now srs[/QUOTE]judging from that thread u made, it causes a lot of fat gain, brah
i think that's the opposite of what i should be doing srs
[QUOTE=dingleberrry post_id=1674263483][img]https://i.imgur.com/Likh4tm.gif[img][/QUOTE]for a while there i wood go to use one of my old gifs but i was 30lbs fatter than GIFish, so i wood get depressed
i guess i could start making some more now that i'm largely dialed
I’m a boxer now srs[/QUOTE]judging from that thread u made, it causes a lot of fat gain, brah
i think that's the opposite of what i should be doing srs
[QUOTE=dingleberrry post_id=1674263483][img]https://i.imgur.com/Likh4tm.gif[img][/QUOTE]for a while there i wood go to use one of my old gifs but i was 30lbs fatter than GIFish, so i wood get depressed
i guess i could start making some more now that i'm largely dialed
Make Europe Germany Again
01-06-2023, 02:45 PM
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#11
- Nonsense916
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Originally Posted By notbadnotbrad⏩
MoggerYou should be boxing like me
I’m a boxer now srs
I’m a boxer now srs
Losers let it happen, winners make it happen.
Nonsense Army Crew.
01-06-2023, 02:46 PM
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#12
You need to go work as a landscaper.
Srs.
You ever see one of those nicely shaped, tanned young Mexicans mowing lawns on a hot summer day, their hot bodies all glistening in sweat, wearing nothing but their t-shirt wrapped around their head and face like a ninja?
If you want me to say that kinda sh*t about you, you need to come mow my lawn.
Srs.
You ever see one of those nicely shaped, tanned young Mexicans mowing lawns on a hot summer day, their hot bodies all glistening in sweat, wearing nothing but their t-shirt wrapped around their head and face like a ninja?
If you want me to say that kinda sh*t about you, you need to come mow my lawn.
01-06-2023, 02:48 PM
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#13
- Ratfish
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Originally Posted By 401Delta⏩
You need to go work as a landscaper.
Srs.
You ever see one of those nicely shaped, tanned young Mexicans mowing lawns on a hot summer day, their hot bodies all glistening in sweat, wearing nothing but their t-shirt wrapped around their head and face like a ninja?
If you want me to say that kinda sh*t about you, you need to come mow my lawn.
Srs.
You ever see one of those nicely shaped, tanned young Mexicans mowing lawns on a hot summer day, their hot bodies all glistening in sweat, wearing nothing but their t-shirt wrapped around their head and face like a ninja?
If you want me to say that kinda sh*t about you, you need to come mow my lawn.

Make Europe Germany Again
01-06-2023, 02:48 PM
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#14
- dingleberrry
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Originally Posted By Ratfish⏩
Do it boyo. They are great Srs. I have 10 in my arsenal for usagejudging from that thread u made, it causes a lot of fat gain, brah
i think that's the opposite of what i should be doing srs
for a while there i wood go to use one of my old gifs but i was 30lbs fatter than GIFish, so i wood get depressed
i guess i could start making some more now that i'm largely dialed
i think that's the opposite of what i should be doing srs
for a while there i wood go to use one of my old gifs but i was 30lbs fatter than GIFish, so i wood get depressed
i guess i could start making some more now that i'm largely dialed
01-06-2023, 02:49 PM
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#15
- JUSA
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Think you got that about double what it is. Walking is the GOAT fatloss exercise, but it's hard as ****. Hard in the sense, who the hell has 2 hours a day, each and every single day, to blow walking at 3-4mph. You should burn about 100 cals a mile though, so more like 35 miles.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.
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01-06-2023, 02:49 PM
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#16
- OneLegSquats
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Just fast 48 hours a week, that's 1-2lb of fatloss without lifting a finger.
01-06-2023, 02:50 PM
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#17
- HayZues Christi
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Originally Posted By Ratfish⏩
Only if you hit her with one of those text scams. 50/50 chance you'd get her naive ass.u rly think ur wife wood do that
just go on her phone and text an indian
just go on her phone and text an indian
Ol' 71st street. The devil that birthed me.
606 G0D.
01-06-2023, 02:52 PM
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#18
- Ratfish
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Originally Posted By JUSA⏩
i think you're thinking of groce cals dedsrsThink you got that about double what it is. Walking is the GOAT fatloss exercise, but it's hard as ****. Hard in the sense, who the hell has 2 hours a day, each and every single day, to blow walking at 3-4mph. You should burn about 100 cals a mile though, so more like 35 miles.
Originally Posted By HayZues
brutalOnly if you hit her with one of those text scams. 50/50 chance you'd get her naive ass.
Make Europe Germany Again
01-06-2023, 02:54 PM
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#19
- GreatOldOne
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Yeah, when I was losing weight I was doing 6-8 miles at a time. 1-2 miles a time is still great over a year but may not be as fast as you would like.
01-06-2023, 02:59 PM
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#20
- Ratfish
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i used to really enjoy this walk on the waterfront where i cross a couple bridges in a loop and walk on both sides but there are so many hobos that it just isn't worth it
i did see a few naked gals posing on docks etc and having their pic taken srs
also i saw the biggest sea lion ever swallow a huge fish and then belch out a big chunk of it
some say he still swims those waters
i did see a few naked gals posing on docks etc and having their pic taken srs
also i saw the biggest sea lion ever swallow a huge fish and then belch out a big chunk of it
some say he still swims those waters
Make Europe Germany Again
01-06-2023, 03:12 PM
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#21
- multiplemiggs
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Go pick up beer cans while you're out.
#hobomaxxinggains
#hobomaxxinggains
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES
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01-06-2023, 03:15 PM
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#22
01-06-2023, 03:17 PM
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#23
- DolphinPilot
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Originally Posted By Ratfish⏩
A few?I could understand one homeless non-white woman doing that, but there was a group thing?i did see a few naked gals posing on docks etc and having their pic taken srs
01-06-2023, 03:18 PM
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#24
- Ratfish
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Originally Posted By DolphinPilot⏩
it was like 3 different timesA few?I could understand one homeless non-white woman doing that, but there was a group thing?
not hobos
maybe strippers tho srs
Make Europe Germany Again
01-06-2023, 03:29 PM
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#25
01-06-2023, 03:30 PM
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#26
- notbadnotbrad
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Originally Posted By Ratfish⏩
I’m a heavyweight boxer srsjudging from that thread u made, it causes a lot of fat gain, brah
i think that's the opposite of what i should be doing srs
i think that's the opposite of what i should be doing srs
01-06-2023, 03:33 PM
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#27
- Ratfish
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Originally Posted By ElonCucks⏩
10 srsHow many miles before your dick starts working again?
Originally Posted By notbadnotbrad⏩
damn, mirinI’m a heavyweight boxer srs
any big fights on the horizon
the name Butterbean is already taken, but you could be Great Northern Bean, which suits you better anyway srs
Make Europe Germany Again
01-06-2023, 03:34 PM
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#28
- multiplemiggs
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Originally Posted By Ratfish⏩
100%get rich while getting dialed
fuark
fuark
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES
see Krackerjacked's sig
never underestimate the slootiness of a sloot
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ratchet girls love the ebt flex
-havoc00
01-06-2023, 03:37 PM
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#29
01-06-2023, 03:37 PM
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#30
- GaryRidgway
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Fuark you're saying I need to walk more than 20 minutes in the mornings?
Beer is my brush and the road is my canvas
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