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Quick Navigation Bottom Misc
Forum » 435 lb Squat @ 55
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Thread: 435 lb Squat @ 55

post 1674914963 01-15-2023, 04:31 PM
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#1
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145

435 lb Squat @ 55

Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 1674915083 01-15-2023, 04:32 PM
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#2
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
  3. Join Date: Sep 2013
  4. Posts: 31,103
  5. Rep Power: 483689
inb4 thread derailment
post 1674915223 01-15-2023, 04:33 PM
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#3
  1. NKWulf
  2. Retired
  1. NKWulf
  2. Retired
  3. Join Date: Mar 2005
  4. Location: New York, United States
  5. Age: 52
  6. Posts: 25,186
  7. Rep Power: 148179
is that you Flex? Good job.
post 1674915573 01-15-2023, 04:35 PM
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#4
  1. radrd
  1. radrd
  3. Join Date: Apr 2018
  4. Posts: 13,533
  5. Rep Power: 146829
Nice lift. Ever fail a rep? I have spotter arms to at least give me a chance at avoiding catastrophe.
post 1674916313 01-15-2023, 04:40 PM
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#5
  1. FlexsGut
  2. Banned
  1. FlexsGut
  2. Banned
  3. Join Date: Nov 2022
  4. Age: 56
  5. Posts: 28
  6. Rep Power: 0
As strong as the belt keeping me hidden! GJDM!
post 1674916453 01-15-2023, 04:41 PM
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#6
  1. GreenWave1
  2. Saved
  1. GreenWave1
  2. Saved
  3. Join Date: May 2006
  4. Location: United States
  5. Posts: 20,299
  6. Rep Power: 158563
Sick man. Always good.
Jesus is my lifting partner.
post 1674916513 01-15-2023, 04:42 PM
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#7
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145
Originally Posted By radrd⏩
Nice lift. Ever fail a rep? I have spotter arms to at least give me a chance at avoiding catastrophe.
Spotter arms are against the wall in case I need them. LOL.
Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 1674916523 01-15-2023, 04:42 PM
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#8
  1. GooBaaa
  1. GooBaaa
  3. Join Date: Sep 2011
  4. Location: Buffalo NY
  5. Posts: 58,908
  6. Subscribers: 5
  7. Rep Power: 436642
Originally Posted By radrd⏩
Nice lift. Ever fail a rep? I have spotter arms to at least give me a chance at avoiding catastrophe.
Just drop the weight backwards
post 1674916633 01-15-2023, 04:43 PM
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#9
  1. theory816
  2. G-Unit
  1. theory816
  2. G-Unit
  3. Join Date: May 2012
  4. Posts: 19,458
  5. Rep Power: 43425
Yea but can you take on a gorilla ?
🤴Supreme Self Esteem Crew
5'5 110lb(MIL Spec) Asian Master Race Crew
Yacht/Boat Crew
post 1674919373 01-15-2023, 05:03 PM
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#10
  1. radrd
  1. radrd
  3. Join Date: Apr 2018
  4. Posts: 13,533
  5. Rep Power: 146829
Originally Posted By GooBaaa⏩
Just drop the weight backwards
Probably work ok for Flex, though might damage his flooring if he's not on a concrete slab. I use a Marrs Bar and dropping backwards would be a no go.
post 1674921203 01-15-2023, 05:15 PM
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#11
  1. ErnieMccracken
  1. ErnieMccracken
  3. Join Date: Nov 2013
  4. Posts: 100,066
  5. Rep Power: 330292
Do you never break blood vessels or have issues from the bar chafing your old man paper thin skin with that much weight?
post 1674991753 01-16-2023, 05:27 AM
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#12
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145
Originally Posted By ErnieMccracken⏩
Do you never break blood vessels or have issues from the bar chafing your old man paper thin skin with that much weight?
No but I do find I bruise more easily.
Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 1674991813 01-16-2023, 05:29 AM
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#13
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  3. Join Date: Aug 2003
  4. Location: United States
  5. Posts: 65,452
  6. Rep Power: 688524
Mirin serious

You're a little bit older than me and I hope I can do this when I reach your age
post 1675146983 01-17-2023, 11:54 AM
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#14
  1. claudio_snchz
  2. 2113
  1. claudio_snchz
  2. 2113
  3. Join Date: Nov 2007
  4. Posts: 827
  5. Rep Power: 23189
Holy chit flex, mirin srs. I never, ever squat without safety bars properly set. Doesn't matter what weight I'm working with. Please use them so you don't visit Snapcity brah. Gjdm
see multiplemiggs sig

Pureblood Crew
post 1675147273 01-17-2023, 11:57 AM
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#15
  1. PowerPal
  2. Registered Miscer
  1. PowerPal
  2. Registered Miscer
  3. Join Date: Sep 2013
  4. Location: Perth, Australia
  5. Age: 34
  6. Posts: 18,408
  7. Rep Power: 54460
imagine 1 rep maxing while vaxxed lol holy chit
see sig
post 1675147453 01-17-2023, 11:59 AM
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#16
  1. Nonsense916
  2. worst poster on the misc
  1. Nonsense916
  2. worst poster on the misc
  3. Join Date: May 2010
  4. Posts: 54,085
  5. Rep Power: 320619
I did 465 when I was 19 years old

Just delete this thread boyo
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1675148143 01-17-2023, 12:06 PM
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#17
  1. Unstumpable
  2. Registered User
  1. Unstumpable
  2. Registered User
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Originally Posted By claudio_snchz⏩
Holy chit flex, mirin srs. I never, ever squat without safety bars properly set. Doesn't matter what weight I'm working with. Please use them so you don't visit Snapcity brah. Gjdm
this. No reason not to use them.
post 1675241253 01-18-2023, 04:57 AM
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#18
  1. plebmaximus
  2. Registered User
  1. plebmaximus
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  3. Join Date: Nov 2020
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Lifting Crew
post 1675242953 01-18-2023, 05:26 AM
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#19
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
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das it mane

das it right durr
*Look at reflection in car window and flex every time crew*
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*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
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post 1675245953 01-18-2023, 06:11 AM
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#20
  1. sooby
  2. WOATbrah of peace :)
  1. sooby
  2. WOATbrah of peace :)
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nice, looks like you had 10-15 lbs more in you
positivity brah crew
dont take my posts too srs crew srs
JFL @ everything crew
lol @ tradies srs crew
BIG LOL @ sky tradies srs crew (RealAesthetic)
indian crew
living in clown world crew so screw it crew
anti-degen crew
post 1675260823 01-18-2023, 08:54 AM
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#21
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145
Originally Posted By sooby⏩
nice, looks like you had 10-15 lbs more in you
Working back up after some hip/back/knee issues.

Hopefully be back in the 500s in a couple months.
Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 1675261213 01-18-2023, 08:57 AM
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#22
  1. steeler505
  2. 🇷🇺🇷🇺🇷🇺
  1. steeler505
  2. 🇷🇺🇷🇺🇷🇺
  3. Join Date: Nov 2016
  4. Location: Denmark
  5. Posts: 22,068
  6. Rep Power: 156449
Neat.jpg

Repped
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**Russia/anti-degen Crew**
**Her anus tint tells you everything you need to about her Crew**

Auto-negging posts with instagram/tiktok links and not embedding a single image
post 1675261743 01-18-2023, 09:02 AM
-
#23
  1. wrassler45
  2. Registered User
  1. wrassler45
  2. Registered User
  3. Join Date: Jul 2009
  4. Location: United States
  5. Age: 38
  6. Posts: 4,359
  7. Rep Power: 90674
Good lift. I've been thinking about getting the monolift add on for my rack. Do you think its worth it, or is it more cumbersome than just using standard J hooks?
post 1675269523 01-18-2023, 10:14 AM
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#24
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145
Originally Posted By wrassler45⏩
Good lift. I've been thinking about getting the monolift add on for my rack. Do you think its worth it, or is it more cumbersome than just using standard J hooks?
Well worth it.

They have a new design now too.
Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 1675275433 01-18-2023, 11:05 AM
-
#25
  1. dfprodz
  1. dfprodz
  3. Join Date: Jun 2008
  4. Location: Vienna, Virginia, United States
  5. Posts: 2,399
  6. Rep Power: 33488
Noice
Pureblood

RIP Duckenheimer (miscer) much respek

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