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Quick Navigation Bottom Misc
Forum ยป Form Check Please Misc (vid)
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Thread: Form Check Please Misc (vid)

post 1676473183 02-03-2023, 01:15 PM
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#1
  1. leoslayer1
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  1. leoslayer1
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Form Check Please Misc (vid)

I've been having trouble with my upper traps especially dips and decline and shoulder pain.

Am I compensating here?

U
post 1676473463 02-03-2023, 01:17 PM
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#2
  1. wutdomisc1
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  1. wutdomisc1
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Watch your fuking language
post 1676473493 02-03-2023, 01:17 PM
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#3
  1. Polaris
  1. Polaris
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Hard to tell for sure from that video, but it looks like pretty good form imo.
post 1676473543 02-03-2023, 01:18 PM
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#4
  1. WoWzerzzzz
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  1. WoWzerzzzz
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Originally Posted By leoslayer1⏩
I've been having trouble with my upper traps especially dips and decline and shoulder pain.

Am I compensating here?

Always bet on bloat
post 1676473583 02-03-2023, 01:18 PM
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#5
  1. BalognaNbeans
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  1. BalognaNbeans
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looks ok to me
post 1676473643 02-03-2023, 01:20 PM
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#6
  1. leoslayer1
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  1. leoslayer1
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Originally Posted By WoWzerzzzz⏩
Always bet on bloat
With the 45 that's 280 for 8 on my last set
U
post 1676473783 02-03-2023, 01:22 PM
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#7
  1. wutdomisc1
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  1. wutdomisc1
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Such is life for a 50 year old, mudblood, lawn tradie
post 1676474113 02-03-2023, 01:26 PM
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#8
  1. LDARidonot
  1. LDARidonot
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That looks pretty good. Dips hurt my shoulders too cause of that stretch at the bottom
post 1676474213 02-03-2023, 01:27 PM
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#9
  1. Saiyanbrahh
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  1. Saiyanbrahh
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On point after first 2 reps
Vegeta > Goku crew
Cathedral Chants only gym playlist crew


Holocaust denial is illegal in over 18 countries. if an organized killing of jews happened so definitely, why would people need to serve prison sentences for questioning it?
post 1676474473 02-03-2023, 01:31 PM
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#10
  1. H00J
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  1. H00J
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We workin triceps here?
post 1676474863 02-03-2023, 01:35 PM
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#11
  1. H00J
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  1. H00J
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Never forget OP called this fine ass mami fat (srs)

post 1676475373 02-03-2023, 01:40 PM
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#12
  1. leoslayer1
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  1. leoslayer1
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Originally Posted By H00J⏩
We workin triceps here?
Whole upper as push day

4 sets incline Dumble 90s
3 sets dips
3 sets cable cross
4 sets side lateral
3 sets rope push down


I was low energy yesterday
U
post 1676476053 02-03-2023, 01:48 PM
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#13
  1. OffwhiteBrah
  1. OffwhiteBrah
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dat boi thicccc
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