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» Mirin Breakfast???
  1. Results 1 to 30 of 30
post 1676781563 02-08-2023, 08:39 AM
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#1
  1. leoslayer1
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Mirin Breakfast???

Look at that powerful cutting goodness.

4oz Turkey Breast

2 thin slices provolone

1 protein plus tortilla

270 cal. 37g protein plus 1 premiere protein shake

U
post 1676781603 02-08-2023, 08:41 AM
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#2
  1. Nonsense916
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Where’s the rest
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1676781823 02-08-2023, 08:45 AM
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#3
  1. leoslayer1
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Originally Posted By Nonsense916
Where’s the rest
That's it. 430cal

I don't get to eat again till 12 then 7 tonight
U
post 1676781833 02-08-2023, 08:45 AM
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#4
  1. cobhc
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Fuarkkk the feels.

This is my goto dinner on a cut minus premier protein.
NEW YORK FOOTBALL GIANTS
RED BULL RACING
post 1676781893 02-08-2023, 08:46 AM
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#5
  1. MustardTiger17
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Biuriful

Gotta cut for the prime glow sloots. Srs
Not in the AM
post 1676781903 02-08-2023, 08:46 AM
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#6
  1. Nonsense916
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Originally Posted By leoslayer1
That's it. 430cal

I don't get to eat again till 12 then 7 tonight
Fuark I’d be starving srs
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1676781993 02-08-2023, 08:48 AM
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#7
  1. brahnotah
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That must be dry as fuq, least got any low cal hot sauce or something on it?
*htc*
*Myasthenia gravis crew*
Always confuse to and too
Never gonna make it
Lets lurk
post 1676782313 02-08-2023, 08:55 AM
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#8
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Looks like what I basically have for dinner.

I’ll do chicken breast, dice it. Wrap it in a Spinach Xtreme Wellness High Fiber wrap(50 cal each) with spinach and cheese(depends on what cheese I have around) and spices.

I’d definitely eat this though not a big turkey guy.
Proof Angels exist: OzleyASMR

“Listen to your friend Billy Zane. He's a cool dude. He's trying to help you out.”
post 1676782393 02-08-2023, 08:57 AM
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#9
  1. leoslayer1
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Originally Posted By Nonsense916
Fuark I’d be starving srs
My maintenance is only 2400 to 2600 calories I'm on 2370ish right now.
U
post 1676782413 02-08-2023, 08:58 AM
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#10
  1. leoslayer1
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Originally Posted By brahnotah
That must be dry as fuq, least got any low cal hot sauce or something on it?
.I heat it for 30sec to melt the cheese
U
post 1676782463 02-08-2023, 08:59 AM
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#11
  1. leoslayer1
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Originally Posted By SSM12
Looks like what I basically have for dinner.

I’ll do chicken breast, dice it. Wrap it in a Spinach Xtreme Wellness High Fiber wrap(50 cal each) with spinach and cheese(depends on what cheese I have around) and spices.

I’d definitely eat this though not a big turkey guy.
Boom
U
post 1676782823 02-08-2023, 09:06 AM
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#12
  1. leoslayer1
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Originally Posted By monster0ultra
You've cut like 5 times now. If it still hasn't worked, aren't you spinning your wheels?

I'm not saying this to hate, I'm saying this to ask why not try a different approach?
Typically I will get down to 210 to 215 then run out of time and the season starts.

I just want to get down to 215 or so. I'm sure I'll be down to 1500 cal by the end.
U
post 1676782873 02-08-2023, 09:07 AM
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#13
  1. Redfish225
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Originally Posted By Nonsense916
Where’s the eggs
ftfy dawg
I loe e.
post 1676783153 02-08-2023, 09:11 AM
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#14
  1. leoslayer1
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I absolutely despise eggs. I can't eat them no matter what I do to them.
U
post 1676790913 02-08-2023, 11:38 AM
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#15
  1. Redfish225
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Originally Posted By leoslayer1
I absolutely despise eggs. I can't eat them no matter what I do to them.
My condolences
I loe e.
post 1676791403 02-08-2023, 11:45 AM
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#16
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No one cares
John 3:16

Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1676791853 02-08-2023, 11:53 AM
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#17
  1. ExPatriot
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Originally Posted By leoslayer1
I absolutely despise eggs. I can't eat them no matter what I do to them.


You poor basterd - can't imagine a life without eggs...
See ShakeBrah's signature
post 1676792343 02-08-2023, 12:04 PM
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#18
  1. OT2000
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All I see is a tortilla. Where is the rest?
I probably banged your mom.

Eat the whole animal like a real man.
post 1676793253 02-08-2023, 12:17 PM
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#19
  1. Redfish225
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Originally Posted By ExPatriot


You poor basterd - can't imagine a life without eggs...
^My brother from another mother
I loe e.
post 1676793403 02-08-2023, 12:19 PM
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#20
  1. kimm4
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Came in looking for eggs and pancakes. Leaving sad...
National Level Competitor (Female BB)
post 1676793593 02-08-2023, 12:21 PM
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#21
  1. Procta
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Originally Posted By leoslayer1
I absolutely despise eggs. I can't eat them no matter what I do to them.
I cant even
Subscribe for extra premium content (no noodz sorry guys)
post 1676794123 02-08-2023, 12:28 PM
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#22
  1. Redfish225
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Originally Posted By kimm4
Came in looking for eggs and pancakes. Leaving sad...
Originally Posted By Procta
I cant even
I too share this pain.
I loe e.
post 1676794453 02-08-2023, 12:34 PM
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#23
  1. leoslayer1
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Originally Posted By OT2000
All I see is a tortilla. Where is the rest?
Inside I'm a pro burrito handler
U
post 1676795783 02-08-2023, 12:56 PM
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#24
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I wouldn't be able to function on such a small breaky. I would rather have a large breaky and a smaller lunch.
Cook the man some eggs!
post 1676802763 02-08-2023, 02:59 PM
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#25
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Das it, I had eggs and a triple zero yogurt
post 1676822833 02-08-2023, 09:18 PM
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#26
  1. ExPatriot
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Originally Posted By Redfish225
^My brother from another mother
See ShakeBrah's signature
post 1676823073 02-08-2023, 09:22 PM
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#27
  1. Luc1fer
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stunning
𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍

█▓▒▒░░🧵Make trolls invisible: https://forum.obnoxiousbrutes.com/showthread.php?t=180234573 ░░▒▒▓█
post 1676823493 02-08-2023, 09:31 PM
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#28
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Lol I could end a cut and it would be bulking for you.
post 1676824203 02-08-2023, 09:48 PM
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#29
  1. Paul Kreul
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Originally Posted By ExPatriot


You poor basterd - can't imagine a life without eggs...
post 1676824453 02-08-2023, 09:53 PM
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#30
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About time to grind those daggers
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