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Forum » mainebrahh actually lifts (srs)(pics)
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Thread: mainebrahh actually lifts (srs)(pics)

post 1677802473 02-23-2023, 03:06 PM
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#1
  1. mainebrahh
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mainebrahh actually lifts (srs)(pics)

Although I'm very much a novice weightlifter, I take pride in the fact that I'm one of the few miscers that actually lift.

Here are some pics of my home gym


Bench, I also welded some metal pieces on the back so I can do squats and OHP



Bowflex dumbbells U mirin?




Treadmill. Yes it's a cheap amazon treadmill, but I rarely do cardio so it works out.




Pull up bar


My plans for later tonight
OHP: 3X8 @ 80lbs
Bench: 3X8 @ 135lbs maybe 140 if I'm feeling it
Incline Bench 3X8@105lbs
Chest Flys 3X10 @30lbs
Lateral Raises 4X12-15@ 5lbs
post 1677802643 02-23-2023, 03:09 PM
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#2
  1. GordonXXX
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you spent more on the f**k doll than the gym equipment.

let's see the physique.
post 1677802933 02-23-2023, 03:15 PM
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#3
  1. Legz422
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Nice! You can get a great workout with a simple set up.
~ In a world where you can be anything, be kind ~
post 1677803003 02-23-2023, 03:17 PM
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#4
  1. mainebrahh
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Originally Posted By GordonXXX⏩
you spent more on the f**k doll than the gym equipment.

let's see the physique.
I've got everything I need
Bench OHP Squats Deadlift Rows Pull Ups Curls Raises and more can all be done with this setup.
Left over money is better invested in cell tech
post 1677803013 02-23-2023, 03:17 PM
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#5
  1. ErnieMccracken
  1. ErnieMccracken
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Have those same dumbbells. Love 'em.
post 1677803133 02-23-2023, 03:19 PM
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#6
  1. koreannoodles77
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  1. koreannoodles77
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Based.

My home gym is just a bench/squat rack and a treadmill. For back I just do bent over barbell rows

Never use it unless I can't make it to the gym for whatever reason
post 1677803143 02-23-2023, 03:19 PM
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#7
  1. GordonXXX
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is this the same dungeon where you store the f**k doll?
post 1677803323 02-23-2023, 03:23 PM
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#8
  1. infinityplus1
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Stong proof that you actually lift ****g0t...
post 1677804093 02-23-2023, 03:35 PM
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#9
  1. mainebrahh
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Originally Posted By Legz422⏩
Nice! You can get a great workout with a simple set up.
Based
Originally Posted By ErnieMccracken⏩
Have those same dumbbells. Love 'em.
Based
post 1677804143 02-23-2023, 03:36 PM
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#10
  1. ConTroLFreaKK
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Originally Posted By infinityplus1⏩
Stong proof that you actually lift ****g0t...
This, came in expecting pics of a twink leaving disappointed srs mirin gym tho.
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post 1677804263 02-23-2023, 03:38 PM
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  1. mainebrahh
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Originally Posted By koreannoodles77⏩
Based.

My home gym is just a bench/squat rack and a treadmill. For back I just do bent over barbell rows

Never use it unless I can't make it to the gym for whatever reason
Based
post 1677804293 02-23-2023, 03:40 PM
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#12
  1. mainebrahh
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Originally Posted By GordonXXX⏩
is this the same dungeon where you store the f**k doll?
No sir.
post 1677804333 02-23-2023, 03:40 PM
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#13
  1. ChunkBuster
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Get some rings as well for dips.
post 1677804543 02-23-2023, 03:45 PM
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#14
  1. leoaa777
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Have you ever used the doll to keep you company while you lift? Set her up reading a magazine or something?
☆ Member of the Brave 767 crew ☆ Never forget.
-Florida Gators-
post 1677804553 02-23-2023, 03:45 PM
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#15
  1. mainebrahh
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Originally Posted By ChunkBuster⏩
Get some rings as well for dips.
Yeah dips are the one important exercise I'm lacking in atm. Probably going to spend a grand or 2 eventually on a legit setup
post 1677804643 02-23-2023, 03:47 PM
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#16
  1. GordonXXX
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you should hang her from the ceiling beams like a marionette.
post 1677804683 02-23-2023, 03:47 PM
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#17
  1. AshWar
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Das it maine


Edit:
Originally Posted By mainebrahh⏩
My plans for later tonight
OHP: 3X8 @ 80lbs
Bench: 3X8 @ 135lbs maybe 140 if I'm feeling it
Incline Bench 3X8@105lbs
Chest Flys 3X10 @30lbs
Lateral Raises 4X12-15@ 5lbs
Das not it maine
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