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» All women have to do is not be fat and maybe squat Twice a week
  1. Results 1 to 24 of 24
post 1678079993 02-28-2023, 11:26 AM
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#1
  1. Ravishing_Rick
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All women have to do is not be fat and maybe squat Twice a week

And be feminine and all their dreams would come true.
And they can even do that!!!
They already have make up , hair extentions and leggings to help them out alot.
*۩*legendary misc status*۩*
No Sloot Can Hurt A Man With Options~ Ravishing_Rick
all my bishes foreign PSN Ravishing_Rick
*No Porn Crew*
onlyfans/ricosmoovey
post 1678080073 02-28-2023, 11:27 AM
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#2
  1. redmelly
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That's not true. If they don't have a good face then forget it.
post 1678080183 02-28-2023, 11:29 AM
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#3
  1. ZAPATON
  2. Ecto of peace
  1. ZAPATON
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Originally Posted By redmelly
That's not true. If they don't have a good face then forget it.
they just have to squat 3 days a week to have a phat ass.
The Chad of Peru

Misc MD crew

Anesthesiologist
post 1678080203 02-28-2023, 11:29 AM
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#4
  1. Ravishing_Rick
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  1. Ravishing_Rick
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Originally Posted By redmelly
That's not true. If they don't have a good face then forget it.
Make up would boost her almost 3 points
Squating and leggings would help not focus on the face also
*۩*legendary misc status*۩*
No Sloot Can Hurt A Man With Options~ Ravishing_Rick
all my bishes foreign PSN Ravishing_Rick
*No Porn Crew*
onlyfans/ricosmoovey
post 1678080413 02-28-2023, 11:34 AM
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#5
  1. MustardTiger17
  1. MustardTiger17
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Imagine if they were actually held accountable for their actions like men, instead of being treated like children their entire lives.

Even so they're all on antidepressants
Not in the AM
post 1678080433 02-28-2023, 11:35 AM
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#6
  1. 4Bertuzzi4
  1. 4Bertuzzi4
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Originally Posted By redmelly
That's not true. If they don't have a good face then forget it.
They all get old and wrinkly, but keeping that body tight for 60+ years mogs face.
post 1678080593 02-28-2023, 11:39 AM
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#7
  1. Rotmaxxer
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They don't need to squat 🤔 just need to be thin 😄👍

But that's for getting sex or low value males 🤔 to actually lock up a chad they need to have a lot of positive qualities 😄 no high value male would marry some girl purely because she's thin because they have access to hundreds of those 😂👍
Israeli Jew Crew 🇮🇱✡️👍
Emoji Crew 😄
Rot Crew 😵‍💫

If you have to resort to commenting on my emojis 🤔 then you already lost 😂👍
post 1678081063 02-28-2023, 11:49 AM
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#8
  1. outfoxxed
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Originally Posted By redmelly
That's not true. If they don't have a good face then forget it.
Dusty literally looks like female Alex Jones and there are dudes willing to bang her.

Plus black dudes
post 1678081283 02-28-2023, 11:53 AM
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#9
  1. redmelly
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Originally Posted By Ravishing_Rick
Make up would boost her almost 3 points
Squating and leggings would help not focus on the face also
Or just a bag over the head.
post 1678081633 02-28-2023, 11:58 AM
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#10
  1. Barteh
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The most ironic thing is that they easily take an hour to put on makeup but they can't take the same amount of time to just live healthy.
post 1678081923 02-28-2023, 12:03 PM
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#11
  1. kimm4
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Women meh...
National Level Competitor (Female BB)
post 1678086983 02-28-2023, 01:22 PM
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#12
  1. anonkunbrah
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Got to disagree boyo. All's they need is a pulse. Some men are actually even able to overlook that requirement too.
post 1678088453 02-28-2023, 01:41 PM
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#13
  1. redmelly
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What if they have pointy elbows?
post 1678088583 02-28-2023, 01:42 PM
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#14
  1. nickh04
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true


honestly just dont be fat and they are smashable srs.
-MS Paint/Chop crew
-GIF crew
-Tradie crew
-No mask/vaccine crew


Neg on site for reddit and tiktok threads dedsrs
post 1678089403 02-28-2023, 01:52 PM
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#15
  1. JoeDelts
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Meanwhile you got got miscers out here weighing their meals by the gram, rocking "hair systems" or shelling of $1000's for a transplant because of all the trenning hard on top of the health consequences, squatting and deadlifting their joints into oblivion, tanning 4 times per week etc.....all so they can jestermaxx for some 3/10 single mom tinder whale.
post 1678089613 02-28-2023, 01:56 PM
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#16
  1. BrianDaMan
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Originally Posted By JoeDelts
Meanwhile you got got miscers out here weighing their meals by the gram, rocking "hair systems" or shelling of $1000's for a transplant because of all the trenning hard on top of the health consequences, squatting and deadlifting their joints into oblivion, tanning 4 times per week etc.....all so they can jestermaxx for some 3/10 single mom tinder whale.
Brutal
post 1678089633 02-28-2023, 01:56 PM
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#17
  1. kimm4
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A squat alone won't keep everything tight. As women age they need a little more.

Trust me on this one...
National Level Competitor (Female BB)
post 1678089773 02-28-2023, 01:57 PM
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#18
  1. sooby
  2. WOATbrah of peace :)
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Originally Posted By JoeDelts
Meanwhile you got got miscers out here weighing their meals by the gram, rocking "hair systems" or shelling of $1000's for a transplant because of all the trenning hard on top of the health consequences, squatting and deadlifting their joints into oblivion, tanning 4 times per week etc.....all so they can jestermaxx for some 3/10 single mom tinder whale.
add limb-lengthening surgery to be 6'2 because 6' isnt enough. but it truly is over for those who aren't even tall enough for the limb-lengthening surgery to 6'2
positivity brah crew
dont take my posts too srs crew srs
JFL @ everything crew
lol @ tradies srs crew
BIG LOL @ sky tradies srs crew (RealAesthetic)
indian crew
living in clown world crew so screw it crew
anti-degen crew
post 1678091043 02-28-2023, 02:20 PM
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#19
  1. Ravishing_Rick
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Originally Posted By anonkunbrah
Got to disagree boyo. All's they need is a pulse. Some men are actually even able to overlook that requirement too.
I said dreams come true not just accept some random incel
*۩*legendary misc status*۩*
No Sloot Can Hurt A Man With Options~ Ravishing_Rick
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post 1678092613 02-28-2023, 02:46 PM
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#20
  1. Jms89
  2. Oh, i like that
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LMAO why do yall hate women so much tho. So they're different than men... no chit. If you don't like it, try men.
This fool's running a Honda 2000
O|||||||O Misc Jeep Crew O|||||||O
30 Year Old Boomer Crew
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Grumpy Old Married Guy Crew
post 1678093073 02-28-2023, 02:54 PM
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#21
  1. guest89
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I'd say the most attractive girls at my gym with the best bodies don't really workout that hard they are just consistent. Prioritize Squat, RDL's, Leg Curls, Donkey kicks, hip thrusts 2-3x per week. Upper body 1x per week. Walk on treadmill on incline or walk on stair mill 15-20 minutes per day after workout.

I'd say a total of 30-45 minutes on weights and 15-20 minutes on cardio 3-5 days per week is all they need to have a bombshell body.


I'm sure the main issue is girls that let themselves go/get fat will have a harder time leaning out/staying lean then girls that just stay in shape hitting the gym 3 days per week long term.
Originally Posted By redmelly
That's not true. If they don't have a good face then forget it.
There is a chick at my gym. Face is a 4/10 max but her body is about 9/10. Dude she's dating is a chad and clearly out-ranks her. As ugly as she is her body is just smoking.
post 1678093083 02-28-2023, 02:55 PM
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#22
  1. redmelly
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Originally Posted By EnochsProphecy
thousands of male commenters say otherwise...

For hooking up maybe but women want marriage and that is not a given "as long as they have a decent body". You need the entire package.
post 1678093243 02-28-2023, 02:58 PM
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#23
  1. Ratfish
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Originally Posted By redmelly
For hooking up maybe but women want marriage and that is not a given "as long as they have a decent body". You need the entire package.
what's your partner count roughly

u gotta compensate for that as well srs
Make Europe Germany Again
post 1678093283 02-28-2023, 02:59 PM
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#24
  1. Kiop
  2. ™gif me so i can gif you©
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fiods\when they
will leanr
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