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Quick Navigation Bottom Misc
Forum
ยป How many hours of sleep do you get at night

View Poll Results: how many hours of sleep

Voters: 89.
12+
2 2%
2-4
3 3%
0-2
2 2%
8-10
12 13%
6-8
45 50%
4-6
25 28%
11
0 0%
  1. Results 1 to 30 of 30
post 1678988583 03-15-2023, 03:19 AM
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#1
  1. MiscValuePlayer
  2. Registered User
  1. MiscValuePlayer
  2. Registered User
  3. Join Date: Feb 2023
  4. Age: 56
  5. Posts: 1,836
  6. Rep Power: 6308

How many hours of sleep do you get at night

Poll incoming




post 1678988613 03-15-2023, 03:22 AM
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#2
  1. 4Bertuzzi4
  1. 4Bertuzzi4
  2. Join Date: Dec 2016
  3. Age: 46
  4. Posts: 5,809
  5. Rep Power: 66406
4-7 but had to vote 6-8
post 1678988993 03-15-2023, 03:53 AM
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#3
  1. IonZephyr
  2. Anacrime Miscer
  1. IonZephyr
  2. Anacrime Miscer
  3. Join Date: Apr 2007
  4. Posts: 3,289
  5. Rep Power: 17802
Average 4-5 on workdays. Any less and I'm having a bad day
post 1678989063 03-15-2023, 03:56 AM
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#4
  1. Sergis
  2. Olympic Beer Lifter
  1. Sergis
  2. Olympic Beer Lifter
  3. Join Date: Jul 2007
  4. Location: Latvia
  5. Age: 38
  6. Posts: 13,334
  7. Rep Power: 21150
not enough
straight white male and proud

fat as fuk and disgust

no hover - no enter thread crew
post 1678989093 03-15-2023, 03:57 AM
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#5
  1. Mikuljordan
  2. Banned
  1. Mikuljordan
  2. Banned
  3. Join Date: Aug 2020
  4. Posts: 2,028
  5. Rep Power: 0
0-2 srs

I dont sleep, i just rest. I have had insomnia forever, its caused me to have hypertension (high blood pressure) and many other problems, feelsbadman

Yes Ive tried sleeping pills, they are meh but maybe i need to try something stronger
post 1678989183 03-15-2023, 04:02 AM
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#6
  1. SSM12
  2. Registered User
  1. SSM12
  2. Registered User
  3. Join Date: Aug 2013
  4. Posts: 19,743
  5. Rep Power: 238405
4-5 during work week. 5-7 during weekend
Proof Angels exist: OzleyASMR

โ€œListen to your friend Billy Zane. He's a cool dude. He's trying to help you out.โ€
post 1678989613 03-15-2023, 04:30 AM
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#7
  1. DesiredUserphag
  2. 1:12TilTheDayIFukinDie
  1. DesiredUserphag
  2. 1:12TilTheDayIFukinDie
  3. Join Date: Sep 2014
  4. Posts: 40,176
  5. Rep Power: 397140
4-7 usually. Most on the weekends but definitely never 8+
๐—ฃ๐—จ๐—ฅ๐—˜๐—•๐—Ÿ๐—ข๐—ข๐——
ฯ‰ฯƒัโ„“โˆ‚ ั‚ัฮฑฮฝั”โ„“ั”ั ศผัั”ฯ‰ โ‚…โ‚€/โ‚โ‚‰โ‚…
๐•ฌ๐–Š๐–˜๐–™๐–๐–Š๐–™๐–Ž๐–ˆ๐–†๐–‘๐–‘๐–ž ๐•ฎ๐–š๐–™ ๐•ธ๐–†๐–˜๐–™๐–Š๐–— ๐•ฝ๐–†๐–ˆ๐–Š ยฎ
แ—ชIแ”•แ‘•แ–‡Iแ—ฐIแ‘Žแ—ฉTIOแ‘Ž Eแ™ญแ‘•แ’ชแ‘Œแ”•IOแ‘Ž Iแ‘Žแ—ชOแ‘•Tแ–‡Iแ‘Žแ—ฉTIOแ‘Ž
post 1678990023 03-15-2023, 04:46 AM
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#8
  1. Polaris
  1. Polaris
  2. Join Date: Feb 2003
  3. Posts: 63,700
  4. Rep Power: 567256
Sleep is for beta cucks!
post 1678991143 03-15-2023, 05:22 AM
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#9
  1. GuineaDago585
  2. Bert McGirt
  1. GuineaDago585
  2. Bert McGirt
  3. Join Date: Nov 2012
  4. Posts: 40,555
  5. Subscribers: 3
  6. Rep Power: 404801
6 hours. Itโ€™s not enough.
post 1678991283 03-15-2023, 05:26 AM
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#10
  1. SazabiBrah
  2. Registered User
  1. SazabiBrah
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 36
  5. Posts: 10,352
  6. Rep Power: 35984
6-8


You brahs who are getting less than 7 will age like shiet, srs
post 1678991573 03-15-2023, 05:30 AM
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#11
  1. vulgoo
  1. vulgoo
  2. Join Date: Feb 2017
  3. Age: 42
  4. Posts: 9,904
  5. Rep Power: 15095
9 hours the goat
post 1678992123 03-15-2023, 05:44 AM
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#12
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
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6-7 but have enhanced high Test and as Iโ€™ve gotten older just donโ€™t need as much.

Never tired either.
post 1678992453 03-15-2023, 05:51 AM
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#13
  1. bsmit107
  2. Living in 3024
  1. bsmit107
  2. Living in 3024
  3. Join Date: May 2010
  4. Location: Georgia, United States
  5. Posts: 21,085
  6. Rep Power: 189967
4 solid on a good night.....we've got a 2 week old.

Long gone are the days of going to bed at 930 and waking up at 5
post 1678992503 03-15-2023, 05:53 AM
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#14
  1. CellyTech
  2. Registered Celltech Abuser
  1. CellyTech
  2. Registered Celltech Abuser
  3. Join Date: May 2015
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  5. Posts: 14,248
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Usually 7-8. If I go past 7 I usually just wake up. Haven't needed an alarm clock in years unless I've been drinking or something then night before.
post 1678992973 03-15-2023, 06:08 AM
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#15
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
  3. Join Date: Nov 2008
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8-9

Been studied many times

Less than 8 is unhealthy


The more you rest,the longer you'll live
post 1678993153 03-15-2023, 06:14 AM
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#16
  1. Islandboyo
  2. Registered User
  1. Islandboyo
  2. Registered User
  3. Join Date: Oct 2022
  4. Age: 56
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bout 3 hours and 50 minutes
post 1678993813 03-15-2023, 06:27 AM
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#17
  1. EireGunner
  2. Hue hue hue
  1. EireGunner
  2. Hue hue hue
  3. Join Date: Jul 2022
  4. Posts: 3,631
  5. Rep Power: 34832
i dont sleep ...i just dream
:)
post 1678993863 03-15-2023, 06:28 AM
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#18
  1. Dave22reborn
  2. Cold Hearted SOB
  1. Dave22reborn
  2. Cold Hearted SOB
  3. Join Date: Jan 2005
  4. Location: Ill.
  5. Posts: 120,479
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7-8, as another poster said, you people getting like 5 hrs, probably gonna die an early grave, your hormones are ****, aging like ****, and then talk about needing like 600 milligrams of caffeine just to function......
post 1678996693 03-15-2023, 07:25 AM
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#19
  1. LogicalLifts
  2. Registered User
  1. LogicalLifts
  2. Registered User
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  4. Age: 56
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A solid 7+. Sometimes more at the end of the week - if I have had a busy week, lifted a lot, pushed hard.

That shower + fresh sheets + down filled comforter + sleeping with the window open even when it is snowing outside == GOAT sleep.
post 1679033273 03-15-2023, 06:54 PM
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#20
  1. vulgoo
  1. vulgoo
  2. Join Date: Feb 2017
  3. Age: 42
  4. Posts: 9,904
  5. Rep Power: 15095
Aware me how you brahs sleep only 5 hours?
post 1679033333 03-15-2023, 06:55 PM
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#21
  1. MiscValuePlayer
  2. Registered User
  1. MiscValuePlayer
  2. Registered User
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Originally Posted By vulgoo
Aware me how you brahs sleep only 5 hours?
Caffeine

First it wakes you up, then it keeps you up, then you get 5 hours sleep and the cycle continues
post 1679033373 03-15-2023, 06:56 PM
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#22
  1. Barteh
  2. Registered User
  1. Barteh
  2. Registered User
  3. Join Date: Jan 2012
  4. Location: -, -, Netherlands
  5. Age: 36
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I aim for 9. I probably get 7-8 some nights but that's fine as well.
post 1679033613 03-15-2023, 06:59 PM
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#23
  1. kimm4
  1. kimm4
  2. Join Date: May 2008
  3. Location: Massachusetts, United States
  4. Age: 57
  5. Posts: 56,754
  6. Subscribers: 7
  7. Rep Power: 1200579
9-10 hrs...can't function on anything less.
National Level Competitor (Female BB)
post 1679033923 03-15-2023, 07:04 PM
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#24
  1. mrjolly2323
  2. Not jolly
  1. mrjolly2323
  2. Not jolly
  3. Join Date: May 2014
  4. Location: United States
  5. Posts: 3,717
  6. Rep Power: 21021
7-8 but want to get 9ish a day but then no time for hobbies.
IBS Crew
Misc while on toilet Crew
Lol@tradies Crew
Former tradie Crew
In on 1 star thread Crew
post 1679033973 03-15-2023, 07:05 PM
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#25
  1. MiscValuePlayer
  2. Registered User
  1. MiscValuePlayer
  2. Registered User
  3. Join Date: Feb 2023
  4. Age: 56
  5. Posts: 1,836
  6. Rep Power: 6308
Originally Posted By kimm4
9-10 hrs...can't function on anything less.
The beauty sleep is paying off dividends m'lady
post 1679033983 03-15-2023, 07:06 PM
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#26
  1. H00J
  2. Banned
  1. H00J
  2. Banned
  3. Join Date: Nov 2019
  4. Posts: 27,756
  5. Rep Power: 0
Some days 4-5
Some days 7-8

Very inconsistent
post 1679034023 03-15-2023, 07:07 PM
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#27
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
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Originally Posted By Barteh
I aim for 9. I probably get 7-8 some nights but that's fine as well.
This. Why wasnโ€™t 7-9 an option? Fuk you OP
See SuperHercules' sig
post 1679034213 03-15-2023, 07:13 PM
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#28
  1. MiscValuePlayer
  2. Registered User
  1. MiscValuePlayer
  2. Registered User
  3. Join Date: Feb 2023
  4. Age: 56
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Originally Posted By ShakeBrah
This. Why wasnโ€™t 7-9 an option? Fuk you OP
Sorry brah, you'll just have to learn how to average or ballpark it then see which range your number leans more towards
post 1679034283 03-15-2023, 07:14 PM
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#29
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
  4. Location: New Jersey, United States
  5. Age: 33
  6. Height: 6'1"
  7. Weight: 220 lbs
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i shoot for about 9 for maximum gains and brain health
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1679034303 03-15-2023, 07:14 PM
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#30
  1. MiscValuePlayer
  2. Registered User
  1. MiscValuePlayer
  2. Registered User
  3. Join Date: Feb 2023
  4. Age: 56
  5. Posts: 1,836
  6. Rep Power: 6308
Originally Posted By EireGunner
i dont sleep ...i just dream
Originally Posted By Sergis
not enough
When i was broke I couldn't sleep
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