Friday push day, 7:30AM
5 degrees celcius in my dungeon garage gym
Algum playing on old 20 year old boombox: Sepultura - Chaos AD
Approximately 6 weeks into cut of piss
Have just broken into uncharted territory in terms of leanness. Planning on cutting until late May.
Angus is thoroughly peppered

Any bf% estimations from my knowledgeable lifter boyos and boyettes?

We're all gonna make it. If you work hard enough, you'll get there. Considering I'm nearly 50 pounds lighter today than I was 10 years ago when I was a hopeless fat kunt on the verge of learned helplessness and complacency, I'd say that's proof enough.Neverstop pushing/learning.



Also felt good to walk outside shirtless after, morning sun shining, summer on the horizon

Have a great weekend, everyone.

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

.:MiscMarioBrahs:.
**Misc Cologne Crew**
**Raw Denim Crew**

Originally Posted By AvengeMe⏩

Lookin good brah! How much have you lost so far in 6 weeks?
Maintaining weight/reps in your lifts or have things started to drop off a bit?
You look to be around 11%

I was suspiciously light yesterday but probably dehydrated, so a pretty accurate estimate of weight loss in the past 6 weeks is about 5-6 pounds. At the level of bf I'm at now, I wouldn't want to go too quickly anyways.

I switch into a reverse pyramid training routine when I cut so my strength tends to increase but volume is way down.

Thanks for the estimate! Repped for posting but obviously also because of pyramid head. Looking forward to the SH2 remake?

Originally Posted By Voidgaze⏩

Nukem Approved/10

Thanks, boyo. I'll rip your head off and schit down your neck if I get the chance.

Originally Posted By OffwhiteBrah⏩

on spread with u, 8/10

10/10 gif srs

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

.:MiscMarioBrahs:.
**Misc Cologne Crew**
**Raw Denim Crew**

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Looking good OP. Based on these pics alone I'd have you around 11%. Once you start getting more striations in the shoulder chest area you'll be under 10%.

Enjoy your weekend!

National Level Competitor (Female BB)

Originally Posted By kimm4⏩

Looking good OP. Based on these pics alone I'd have you around 11%. Once you start getting more striations in the shoulder chest area you'll be under 10%.

Enjoy your weekend!

Thanks for the feedback!

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*