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Quick Navigation Bottom Misc
Forum » Let's lift together misc
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Thread: Let's lift together misc

post 1680583873 04-11-2023, 08:18 AM
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#1
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320

Let's lift together misc

Squeezed in a quick back & bi's day while traveling, was feeling big


Let's make the misc great again and actually start fooking lifting let me some vids


**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1680584053 04-11-2023, 08:21 AM
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#2
  1. BrooksKoepka
  1. BrooksKoepka
  3. Join Date: May 2021
  4. Posts: 37,962
  5. Rep Power: 0
Wished I had the discipline to get that jacked. Mirin.
post 1680584103 04-11-2023, 08:23 AM
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#3
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By BrooksKoepka⏩
Wished I had the discipline to get that jacked. Mirin.
strong name, you blew it mate
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1680584233 04-11-2023, 08:25 AM
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#4
  1. BeanGainClovis
  2. Registered User
  1. BeanGainClovis
  2. Registered User
  3. Join Date: Apr 2021
  4. Age: 56
  5. Posts: 10,696
  6. Rep Power: 58476
Originally Posted By BrooksKoepka⏩
Wished I had the discipline to get that jacked. Mirin.
You can accomplish this naturally

You can develop discipline

Just put in the work

We're all gonna make it bro
Beans. Cleans. Gasoline.
post 1680584273 04-11-2023, 08:25 AM
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#5
  1. Kiop
  2. ™gif me so i can gif you©
  1. Kiop
  2. ™gif me so i can gif you©
  3. Join Date: Nov 2015
  4. Posts: 55,724
  5. Rep Power: 222392
post more,
your gains from tuna and noodles?
only
post 1680584473 04-11-2023, 08:29 AM
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#6
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By BeanGainClovis⏩
You can accomplish this naturally

You can develop discipline

Just put in the work

We're all gonna make it bro
100% doable natty, mirin positivity mate we will all be fooking jacked one day
Originally Posted By Kiop⏩
post more,
your gains from tuna and noodles?
only
I'm on a strict diet of duck eggs and natural test boosters
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1680600153 04-11-2023, 12:02 PM
-
#7
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
wtf misc bump I know at least one of you has a lifting vid to share smh
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1680600613 04-11-2023, 12:08 PM
-
#8
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
It's embarrassing but fine. Give me a second. In my defense I haven't done incline in two weeks.
I'm back, bitches!
post 1680600663 04-11-2023, 12:09 PM
-
#9
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By Muzzlrpress⏩
It's embarrassing but fine. Give me a second. In my defense I haven't done incline in two weeks.
The hero the misc needs, but doesn't deserve
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1680600803 04-11-2023, 12:10 PM
-
#10
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By LDARidonot⏩
Beastly. I might do legs today, not sure yet. If I do I'm gonna try to get comfortable with 335 for squat reps
not bad brad, better than >90% of gymgoers. How big are you?
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1680601023 04-11-2023, 12:13 PM
-
#11
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By Jacobcapra⏩
The hero the misc needs, but doesn't deserve
Minimum needed was 3 (on 5/3/1), but wanted at least 5. Would have tried for one more with a spotter, but probably would have failed


I'm back, bitches!
post 1680601033 04-11-2023, 12:13 PM
-
#12
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By LDARidonot⏩
6'1" 230. My powerlifting career never began
Yeah but you also mog most people, which people care a lot more about. You made it
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1680601103 04-11-2023, 12:14 PM
-
#13
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By Muzzlrpress⏩
Minimum needed was 3 (on 5/3/1), but wanted at least 5. Would have tried for one more with a spotter, but probably would have failed


Mirin, how tf is that embarrassing that's solid weight especially for how high the angle appears on that bench
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1680601463 04-11-2023, 12:19 PM
-
#14
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By Jacobcapra⏩
Mirin, how tf is that embarrassing that's solid weight especially for how high the angle appears on that bench
Cuz I did 250 for 7 about 4 weeks ago

I'm back, bitches!
post 1680602443 04-11-2023, 12:33 PM
-
#15
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By Muzzlrpress⏩
Cuz I did 250 for 7 about 4 weeks ago

Time to bulk
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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