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Forum ยป rate post workout meal/10
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Thread: rate post workout meal/10

post 1683663283 05-30-2023, 11:12 AM
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#1
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
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rate post workout meal/10

Chicken burgers, 50/50 mix of ground breast and ground breast/thigh combo with some light mayo

pressure cooked baby carrots just a bit of butter and seasoning, french style green beans cooked in beef Boullion

random 3 oz. of leftover meatloaf, dry at this point but can't be bothered to even put some ketchup on it


990 cals, 80g protein

Spoiler!
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01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1683663413 05-30-2023, 11:15 AM
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#2
  1. piramparam
  2. Certified Horse
  1. piramparam
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Im gonna type this as intoxicated as possible..
1096 ng/dl
post 1683663843 05-30-2023, 11:25 AM
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#3
  1. viccruise420
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  1. viccruise420
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Looks like a meal a 50 y/o overweight woman on a diet would eat before sneaking some ben n jerrys

light mayo? baby carrots with a little teeny weeny bit of butter? so much effort for low cal chit but eating burger buns
money, cars, clothes and hoes is all a miscer knows
post 1683664333 05-30-2023, 11:32 AM
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#4
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
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Originally Posted By viccruise420⏩
Looks like a meal a 50 y/o overweight woman on a diet would eat before sneaking some ben n jerrys

light mayo? baby carrots with a little teeny weeny bit of butter? so much effort for low cal chit but eating burger buns
So much effort? Literally the only effort is picking up a different jar of mayo at the store, avocado oil mayo tastes literally identical and has half the calories. I threw a bag of carrots in an instant pot and pressed two buttons, 15 minutes later I put a knob of butter and S&P in and stirred.


Sorry I eat vegetables I guess lmao next time I'll get the 280 calorie artisan buns, slather on a 1/4 cup of full fat mayo and have waffle fries as a side. Get the same amount of food and double the calories.
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1683668743 05-30-2023, 12:47 PM
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#5
  1. viccruise420
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  1. viccruise420
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Originally Posted By Jacobcapra⏩
So much effort? Literally the only effort is picking up a different jar of mayo at the store, avocado oil mayo tastes literally identical and has half the calories. I threw a bag of carrots in an instant pot and pressed two buttons, 15 minutes later I put a knob of butter and S&P in and stirred.


Sorry I eat vegetables I guess lmao next time I'll get the 280 calorie artisan buns, slather on a 1/4 cup of full fat mayo and have waffle fries as a side. Get the same amount of food and double the calories.
Why you being so spicy, it does look like a dieting middle aged womans meal wouldn't you agree?
money, cars, clothes and hoes is all a miscer knows
post 1683668883 05-30-2023, 12:51 PM
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#6
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
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Originally Posted By viccruise420⏩
Why you being so spicy, it does look like a dieting middle aged womans meal wouldn't you agree?
bro I think ur the spicy one, veggies aren't low cal **** lol it's called eating clean

Personally I've never seen a middle aged woman eat ground chicken breast burgers but I suppose that's one point of view
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1683670883 05-30-2023, 01:27 PM
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#7
  1. nattyandweak
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  1. nattyandweak
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Too much protein to carbs ratio. Would eat tho.
post 1683671013 05-30-2023, 01:29 PM
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#8
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
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Originally Posted By nattyandweak⏩
Too much protein to carbs ratio. Would eat tho.
Didn't mention but 86g carbs

So close to 1:1
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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