Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» What are some simple life hacks to improve your life?
  1. Results 1 to 24 of 24
post 1684865083 06-18-2023, 07:38 PM
-
#1
  1. TOUCHEDbyMany
  2. Registered User
  1. TOUCHEDbyMany
  2. Registered User
  3. Join Date: Jan 2023
  4. Age: 56
  5. Posts: 3,496
  6. Rep Power: 0

What are some simple life hacks to improve your life?

For me

Waking up early always feel more productive when I do this

And

Having good posture / standing straight makes you feel more confident
post 1684865153 06-18-2023, 07:40 PM
-
#2
  1. OliverHeldens
  1. OliverHeldens
  2. Join Date: Oct 2014
  3. Age: 33
  4. Posts: 43,058
  5. Subscribers: 1
  6. Rep Power: 130987
Don't be afraid to tell people no.
Work out 5x per week.
post 1684865193 06-18-2023, 07:41 PM
-
#3
  1. SteadySmokin
  2. Banned
  1. SteadySmokin
  2. Banned
  3. Join Date: May 2023
  4. Posts: 6,413
  5. Rep Power: 0
grow out a beard

makes you 10x more alpha looking
post 1684865843 06-18-2023, 07:56 PM
-
#4
  1. DomMJr
  2. Registered User
  1. DomMJr
  2. Registered User
  3. Join Date: Dec 2022
  4. Age: 56
  5. Posts: 7,380
  6. Rep Power: 23077
Change environment.
post 1684865923 06-18-2023, 07:57 PM
-
#5
  1. DASBUNKER
  2. Hip Drive®
  1. DASBUNKER
  2. Hip Drive®
  3. Join Date: Apr 2009
  4. Posts: 22,413
  5. Rep Power: 170207
grab your penor and stroke it in pull in and out motion, this will release sperm
post 1684866293 06-18-2023, 08:08 PM
-
#6
  1. suave2000
  1. suave2000
  2. Join Date: Mar 2009
  3. Location: Peru
  4. Age: 37
  5. Posts: 29,106
  6. Subscribers: 2
  7. Rep Power: 11882
Get to know your shadow and use said knowledge to maximize your potential. It's the one an only mission in your life to do so.




post 1684866343 06-18-2023, 08:10 PM
-
#7
  1. yieldtonothing
  2. make my nephew an egg
  1. yieldtonothing
  2. make my nephew an egg
  3. Join Date: Feb 2021
  4. Posts: 18,906
  5. Rep Power: 203525
jerk off before your morning chit to help keep a clear mind
post 1684866473 06-18-2023, 08:12 PM
-
#8
  1. pengh
  1. pengh
  2. Join Date: Apr 2007
  3. Posts: 20,224
  4. Rep Power: 233191
There's a dumb law that requires a regulator/limit on shower head pressure. But you can easily pop it off. Amazing showers every day (hot or cold)


Especially if you think you have "Bad" water pressure. But that's normally not the issue


* Eggs and Rice crew *
* No Washcloth Crew *

Sloots in jail are hnnnggggg

Strange hobbies

#FREEPH*GGOT

MMGA
post 1684867443 06-18-2023, 08:34 PM
-
#9
  1. kusok
  2. Registered User
  1. kusok
  2. Registered User
  3. Join Date: Sep 2009
  4. Posts: 47,722
  5. Rep Power: 231370
Ashwagandha - you stop giving a fuak
No carbs - no more energy crashes or any pain or soreness from exercise, no hunger etc.
IF - more time to misc and do other things and not wash dishes all day
Sell options on quality stocks - literal free money
Upper/lower routine 3x per week total - sustainable, easy, no shoulder overuse
SUV - fuak sports cars, more room, no tire issues from potholes, easy to hop in and out
Vit D - don’t get sick
No TV or radio or social media - obvious

These are my favorites.
post 1684867493 06-18-2023, 08:35 PM
-
#10
  1. SEVIN123
  2. Registered User
  1. SEVIN123
  2. Registered User
  3. Join Date: Jun 2023
  4. Age: 56
  5. Posts: 879
  6. Rep Power: 2836
Originally Posted By DASBUNKER
grab your penor and stroke it in pull in and out motion, this will release sperm
Going to try this at a KFC later tonight
post 1684867623 06-18-2023, 08:37 PM
-
#11
  1. proudmanlet
  2. Registered Weapon
  1. proudmanlet
  2. Registered Weapon
  3. Join Date: Oct 2011
  4. Height: 5'5"
  5. Posts: 65,144
  6. Subscribers: 4
  7. Rep Power: 1173358
touch many
post 1684867873 06-18-2023, 08:43 PM
-
#12
  1. meanstringbean
  2. Registered User
  1. meanstringbean
  2. Registered User
  3. Join Date: Mar 2019
  4. Age: 56
  5. Posts: 11,550
  6. Rep Power: 58418
Get a job that is either full time WFH or hybrid so you are in office max 3 days a week
Live closeish (5 miles or less) of said job
Replace driving with biking as much as possible. Commute, running errands, going to gym, etc.

Chase the above. Being active, in the moment, physical, freetime, etc. over just money. Dont take promotions if it means you lose that freedom , that flexibility, that enjoyment, etc. When you reach a certain point more money is just digits on a computer screen. Your day to day life is what you will feel in your bones and make you who you are. Do what you can to make that as enjoyable and fulfilling as possible
post 1684868953 06-18-2023, 09:02 PM
-
#13
  1. Bodhy
  2. Paddling to New Zealand
  1. Bodhy
  2. Paddling to New Zealand
  3. Join Date: Mar 2020
  4. Posts: 17,326
  5. Rep Power: 0
If you have a lot of shopping bags to bring in, don't bring them in individually.


Push a broom handle through the handles on the bags and have another person grab the other end and bring them in together.
Back off, Warchild.

Seriously.
post 1684869433 06-18-2023, 09:10 PM
-
#14
  1. Jasonw1178
  2. 5'3" 300lbs Fudge Rounds
  1. Jasonw1178
  2. 5'3" 300lbs Fudge Rounds
  3. Join Date: Dec 2012
  4. Posts: 44,104
  5. Rep Power: 271274
Stop caring what other people think. Do what you feel that you need to do in your own best interest and now what others think you should do. Definately stop trying to impress others. Keeping up with the Jones's. Fuk that
Originally Posted By OliverHeldens
Don't be afraid to tell people no.
If it isn't good for you, then this 100%.
post 1684870023 06-18-2023, 09:27 PM
-
#15
  1. PowerPal
  2. Registered Miscer
  1. PowerPal
  2. Registered Miscer
  3. Join Date: Sep 2013
  4. Location: Perth, Australia
  5. Age: 34
  6. Posts: 18,408
  7. Rep Power: 54460
same consistent sleep schedule. Especially important for neetcels

You can have the exact same lifestyle. diet, playing videos games all day, whatever, but just doing this you'll be way better. I'll say that's a hack
see sig
post 1684870063 06-18-2023, 09:29 PM
-
#16
  1. bfdehewdbyywhn
  2. Registered User
  1. bfdehewdbyywhn
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 47,380
  6. Rep Power: 103861
sleep more

dont drink

dont smoke
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1684870123 06-18-2023, 09:30 PM
-
#17
  1. DevilMayRage
  1. DevilMayRage
  2. Join Date: Jun 2013
  3. Location: United States
  4. Posts: 9,227
  5. Subscribers: 1
  6. Rep Power: 124130
Never Relax
post 1684873463 06-18-2023, 11:23 PM
-
#18
  1. Esploder
  2. Registered User
  1. Esploder
  2. Registered User
  3. Join Date: May 2021
  4. Age: 56
  5. Posts: 1,006
  6. Rep Power: 11181
Originally Posted By meanstringbean
Get a job that is either full time WFH or hybrid so you are in office max 3 days a week
Live closeish (5 miles or less) of said job
Replace driving with biking as much as possible. Commute, running errands, going to gym, etc.

Chase the above. Being active, in the moment, physical, freetime, etc. over just money. Dont take promotions if it means you lose that freedom , that flexibility, that enjoyment, etc. When you reach a certain point more money is just digits on a computer screen. Your day to day life is what you will feel in your bones and make you who you are. Do what you can to make that as enjoyable and fulfilling as possible
Excellent advice here.
post 1684873683 06-18-2023, 11:30 PM
-
#19
  1. Jasonw1178
  2. 5'3" 300lbs Fudge Rounds
  1. Jasonw1178
  2. 5'3" 300lbs Fudge Rounds
  3. Join Date: Dec 2012
  4. Posts: 44,104
  5. Rep Power: 271274
Originally Posted By DevilMayRage
Me on the left to a Tee srs. I'm always tired but I can't sleep. Brain fog sometimes. Depression symptoms. Body fat gaining. No sex drive. Literally no desire to live, not suicidal it's just I'm not looking forward to life and if I found out I have cancer and will be checking out soon, oh well.
post 1684873913 06-18-2023, 11:42 PM
-
#20
  1. usersignup2
  2. Registered User
  1. usersignup2
  2. Registered User
  3. Join Date: Nov 2012
  4. Posts: 8,246
  5. Rep Power: 20771
Be grateful for what you have. Practice gratitude daily.

With gratitude, optimism is sustainable. That's a quote from Michael J. Fox.

It will give you perspective on life and what is most important to you. Everything will fall into place. Srs. It changed my life.
post 1684873993 06-18-2023, 11:46 PM
-
#21
  1. Paul Kreul
  2. Registered User
  1. Paul Kreul
  2. Registered User
  3. Join Date: Apr 2006
  4. Location: United States
  5. Posts: 33,385
  6. Rep Power: 316746
10 steps to get out of depression

1) do something for someone else
2) Repeat step one, 9 more times
post 1684874033 06-18-2023, 11:49 PM
-
#22
  1. Ravishing_Rick
  2. A Registered Mesomorph
  1. Ravishing_Rick
  2. A Registered Mesomorph
  3. Join Date: Oct 2008
  4. Posts: 115,847
  5. Rep Power: 279082
rich spouse
*۩*legendary misc status*۩*
No Sloot Can Hurt A Man With Options~ Ravishing_Rick
all my bishes foreign PSN Ravishing_Rick
*No Porn Crew*
onlyfans/ricosmoovey
post 1684874273 06-19-2023, 12:06 AM
-
#23
  1. AVIK777
  2. Registered User
  1. AVIK777
  2. Registered User
  3. Join Date: Dec 2013
  4. Location: Antarctica
  5. Posts: 16,516
  6. Rep Power: 68296
Test-e
post 1684874363 06-19-2023, 12:13 AM
-
#24
  1. Train57
  2. Registered Operator
  1. Train57
  2. Registered Operator
  3. Join Date: May 2015
  4. Location: United States
  5. Posts: 16,460
  6. Rep Power: 39047
vegan diet

















not srs
Ambatukam!!!!!

Active Duty CoD Operator

Crypto expert
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts