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ยป Is being super lean overrated?
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post 1684927243 06-19-2023, 08:03 PM
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#1
  1. TOUCHEDbyMany
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Is being super lean overrated?

I just always feel better at slightly higher body fat like 12-13% compared to lower even though I look so much better lower

Is being sub 12% overrated as a natural?

BRB low T
BRB low energy
BRB fatigue
post 1684927543 06-19-2023, 08:10 PM
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#2
  1. QualityH20
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Originally Posted By TOUCHEDbyMany
I just always feel better at slightly higher body fat like 12-13% compared to lower even though I look so much better lower

Is being sub 12% overrated as a natural?

BRB low T
BRB low energy
BRB fatigue
IMO Being under 15% is unhealthy, sure guys do this or lower for competition but this is an illusion. They are dehydrated and at their weakest. When they feel healthy and powerful they look at their worst, normally during a bulk. It is a bad representation of what the male body "should" look like... I much prefer the look of bear mode physique.
post 1684927883 06-19-2023, 08:17 PM
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#3
  1. DomMJr
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Yes

It is easier to perform with less weight.

Bad idea overall.
post 1684927913 06-19-2023, 08:17 PM
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  1. Arthax
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Strangely I feel more energetic and more ballsy when I get shredded. Same with fasting and low sleep
post 1684933853 06-19-2023, 10:16 PM
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#5
  1. RagnarChadbrok
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Originally Posted By Arthax
Strangely I feel more energetic and more ballsy when I get shredded. Same with fasting and low sleep
Agree
27
6'3"
post 1684933883 06-19-2023, 10:17 PM
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#6
  1. DYELstatus
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Originally Posted By Arthax
Strangely I feel more energetic and more ballsy when I get shredded. Same with fasting and low sleep
Agreed
post 1684933913 06-19-2023, 10:17 PM
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#7
  1. imbored21
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depends how lean. This is idealhttps://forum.obnoxiousbrutes.com/showt...hp?t=183530333
post 1684934523 06-19-2023, 10:45 PM
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#8
  1. Sal29
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90% of sloots prefer this body type


over





post 1684934693 06-19-2023, 10:51 PM
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#9
  1. RagnarChadbrok
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Originally Posted By Sal29
90% of sloots prefer this body type


over





Thing is, gotta let your face dictate how lean you can be. If you look your best at 10% bf, be 10%. Whatever body you have at your ideal face will be good
27
6'3"
post 1684934773 06-19-2023, 10:54 PM
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#10
  1. bsrkoacar2
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Yeah I've gotten lean before. I feel a Lot better in the 15% range compared to 10%. Preform better in the gym too. When I was single I could get must as many sloots at 15-17% as I could at 10%.
post 1684934943 06-19-2023, 11:00 PM
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#11
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Post deleted by user
post 1684935333 06-19-2023, 11:13 PM
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#12
  1. Workout4ever
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no

as long as it doesn't affect your energy levels/libido, get as lean as you can
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