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Forum » how do you realistically get a body like this? (ideal male physique strong no HOMO)
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Thread: how do you realistically get a body like this? (ideal male physique strong no HOMO)

post 1683152513 05-21-2023, 11:56 PM
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#31
  1. willinguniform0
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Originally Posted By imbored21⏩
lol bro that looks gay as hell dead srs. Rather just lift weights like a man.
"yoga is gay, brb going to a weight room filled with dudes" lol
post 1683153383 05-22-2023, 12:45 AM
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#32
  1. Eggiesinabasket
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Originally Posted By ExPatriot⏩
Welcome back chitstain...

This thread is new and exciting!

Originally Posted By imbored21⏩
Push ups (trying to do 100/day 4-5 sets)
Bicep curls
Bench Press
Lat Pulldowns
Laterial Raises
Chest Flys
Tricep Presses
Cardio (running, cycling, stairs)
Fuark. Wait... are you going to become the real life one punch man,
Go Jets Go
Lurk Alert: If you've seen me post once, I've watched your posts 20 times more
Final Form Goal: 2 Door Fridge Mode
All paths set, final destination: Entropy
post 1683154423 05-22-2023, 01:32 AM
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#33
  1. piramparam
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Lol.

Do 30 pushups 15 pull ups twice a week.
1096 ng/dl
post 1683155313 05-22-2023, 02:20 AM
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#34
  1. PenorBrahNoHomo
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Have good genetics, its over for you
post 1684832933 06-18-2023, 09:51 AM
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#35
  1. imbored21
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Originally Posted By PenorBrahNoHomo⏩
Have good genetics, its over for you
1 month update. get fkked kid.


Spoiler!
post 1684833203 06-18-2023, 09:55 AM
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#36
  1. SuperHercules
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Just do moderate amounts of exercise and have a decent diet

That's an average body for someone who doesn't sabotage their health by being a retard
See Shakebrah's sig
post 1684833223 06-18-2023, 09:56 AM
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#37
  1. steeler505
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i'd do 20 pushups per day (as wipegrip as possible so I work my tris as little as possible)
eat 1800 calories per day with little to no exercise
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post 1684833323 06-18-2023, 09:58 AM
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#38
  1. gmenfan40
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Originally Posted By imbored21⏩
this is me. started training 3 weeks ago
Strong moobs at 130 pounds. (Ded fkn Srs)
post 1684833333 06-18-2023, 09:58 AM
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#39
  1. imbored21
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Originally Posted By steeler505⏩
i'd do 20 pushups per day (as wipegrip as possible so I work my tris as little as possible)
eat 1800 calories per day with little to no exercise
I love his look. I'm going to bulk to 145 and then cut to his leaness.
post 1684833413 06-18-2023, 09:59 AM
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#40
  1. imbored21
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Originally Posted By gmenfan40⏩
Strong moobs at 130 pounds. (Ded fkn Srs)
I'm on bulk. I'm gonna cut later and lose them and look like the guy in the picture lol
post 1684833563 06-18-2023, 10:01 AM
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#41
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Originally Posted By imbored21⏩
I'm on bulk. I'm gonna cut later and lose them and look like the guy in the picture lol
At the looks of it, if you continue your bulk you'll have c-cups with no muscle. Looks like all your weight is going to your tits. (Ded fkn Srs)
post 1684833683 06-18-2023, 10:03 AM
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#42
  1. imbored21
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Originally Posted By gmenfan40⏩
At the looks of it, if you continue your bulk you'll have c-cups with no muscle. Looks like all your weight is going to your tits. (Ded fkn Srs)
dang is it that bad? I take dutasteride. I wonder if that's why.
post 1685173153 06-23-2023, 03:44 PM
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#43
  1. imbored21
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just broke the twink barrier

post 1685174053 06-23-2023, 04:05 PM
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#44
  1. skinnyfat88
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1800-2000 calories a day. Get your protein in.
Workout a bit (prob dont even have to go that hard).

3-6 months that should be you.

Just enough bf% to have a lean looking chest. Lighting must be bad for abs as I'm assuming they have at least some.
post 1685174113 06-23-2023, 04:06 PM
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#45
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Originally Posted By imbored21⏩
this is me. started training 3 weeks ago
how are you that skinny and still have tits? LMAO
See SuperHercules' sig
post 1685174273 06-23-2023, 04:09 PM
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#46
  1. imbored21
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Originally Posted By ShakeBrah⏩
how are you that skinny and still have tits? LMAO
me at 120lbs

post 1685174323 06-23-2023, 04:11 PM
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#47
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Those guys probably don't even workout they just have good genetics.
post 1685174403 06-23-2023, 04:12 PM
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#48
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*Updated* If you can't hit a 320 yard drive, are you even a man?
post 1685174423 06-23-2023, 04:13 PM
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#49
  1. imbored21
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Originally Posted By guest89⏩
Those guys probably don't even workout they just have good genetics.
they look amazing no homo
post 1685175543 06-23-2023, 04:33 PM
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#50
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Rename thread to:

"How do you realistically get a twink body?"
post 1685176113 06-23-2023, 04:45 PM
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#51
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Originally Posted By ShakeBrah⏩
how are you that skinny and still have tits? LMAO
High Estrogen diet probably eats a load of Soy
post 1685646963 06-30-2023, 11:32 PM
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#52
  1. imbored21
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gym was a total sausage fest tonight. On a side note, I just don't stop growing lmao.

post 1685675753 07-01-2023, 01:26 PM
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#53
  1. imbored21
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starting to look like a tank these days lmao


post 1685676043 07-01-2023, 01:32 PM
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#54
  1. imbored21
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gonna go get Lee's coffee and then head to seaworld with my hot asian sugarbaby. Pce fukkers
post 1685679903 07-01-2023, 02:49 PM
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#55
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not with those pepperonis bro.

they belong on a pizza not on your chest
post 1685680043 07-01-2023, 02:51 PM
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#56
  1. gmenfan40
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Originally Posted By imbored21⏩
starting to look like a tank these days lmao


All the weight is going to your tits. Get your hormones checked. (Super Ded fkn Srs)
post 1685680323 07-01-2023, 02:57 PM
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#57
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Originally Posted By MetroBrah⏩
broski...this is literally the 'Do a few pushups every day for 2 months' physique srs
That's not even a few pushups physique. Guy doesn't look like he does any physical training.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1687527963 07-31-2023, 01:49 PM
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#58
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genes
post 1687528283 07-31-2023, 01:54 PM
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#59
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Originally Posted By imbored21⏩
starting to look like a tank these days lmao


What routine are you doing? You look 20% body fat @ 143. Are you adding weight to the bar?
post 1687531243 07-31-2023, 02:45 PM
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#60
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Probably have to start by byung him a bunch of drinks.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
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