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Quick Navigation Bottom Misc
Forum ยป Smart tips to start the day right?
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Thread: Smart tips to start the day right?

post 1687567683 08-01-2023, 06:37 AM
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  1. roosky11
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Smart tips to start the day right?

- Immediately go piss and then drink two glasses of water. Your grogginess will dissipate 10x faster after getting up and doing this.
- If you're studying anything take an 1-2 right when you wake up to review/learn a little. Your mind processes the previous days information while you sleep. Whatever you studied/reviewed the day before will be fresher/more accessible than you think. I've found with my language learning that I can recall or remember difficult words easier when I first wake up. As the day moves on the mind's cache is filled up with nonsense and takes longer to focus on the stuff you really want to.

What else? Inb4 fap.
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post 1687567733 08-01-2023, 06:38 AM
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  1. SteadySmokin
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smoke som
post 1687567823 08-01-2023, 06:39 AM
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#3
  1. capowt
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https://forum.obnoxiousbrutes.com/showt...hp?t=183934183
post 1687567993 08-01-2023, 06:43 AM
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  1. roosky11
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Originally Posted By capowt⏩
https://forum.obnoxiousbrutes.com/showt...hp?t=183934183
Interdasting. Is this part of the multidimensional simulation?
Official MISC Coffee Drinkers V2 thread:
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post 1687568373 08-01-2023, 06:54 AM
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  1. infinityplus1
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https://forum.obnoxiousbrutes.com/showt...post1687567993
post 1687568893 08-01-2023, 07:08 AM
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#6
  1. bsmit107
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Yes...water first thing
Wait an hour or 2 before caffeine
no screens for the 1st hour
read a chapter of a book
get up at least an hour before you have to leave/head to work
do your hardest things (work wise) first
Get natural light in your eyes asap
talk to people, gets your dopamine up
post 1687569063 08-01-2023, 07:12 AM
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#7
  1. Kylehero
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-Avoid the urge to grab your phone and immediately start scrolling social media (or misc).
-try and get 5 minutes of daylight or uv light upon waking up. Viewing sunlight in the morning causes ~50 percent increase in circulating cortisol, epinephrine and dopamine.
Burn rubber, not your soul
post 1687569263 08-01-2023, 07:16 AM
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#8
  1. naich
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Originally Posted By bsmit107⏩
Yes...water first thing
Wait an hour or 2 before caffeine
no screens for the 1st hour
read a chapter of a book
get up at least an hour before you have to leave/head to work
do your hardest things (work wise) first
Get natural light in your eyes asap
talk to people, gets your dopamine up
Delaying caffeine intake changed my energy levels significantlly. Shout out to Huberman.
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