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Forum » I don't gain weight when I eat 4000 calories beef daily but 3000 calories of carb...
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Thread: I don't gain weight when I eat 4000 calories beef daily but 3000 calories of carb...

post 1687696773 08-03-2023, 07:43 AM
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I don't gain weight when I eat 4000 calories beef daily but 3000 calories of carb...

3000 calories of carb heavy diet makes me gain weight like crazy. This is, of course, controlling for water retention from carb heavy diet.

If it's all about calories in and calories out. How do you explain this phenomenon?
post 1687696993 08-03-2023, 07:47 AM
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you are red










lmao
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post 1687697563 08-03-2023, 07:57 AM
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Originally Posted By nickh04⏩
you are red










lmao
Wow you have 15k posts. Very impressive, sir.
post 1687697573 08-03-2023, 07:58 AM
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Yeah some foods have more fat so that explains it.
post 1687701423 08-03-2023, 09:23 AM
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Bump for CICO idiots.
post 1687702243 08-03-2023, 09:39 AM
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Holy endocrine system Batman!
post 1687703533 08-03-2023, 09:57 AM
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I was a weight loss consultant for over 7 years.

one constant fact that clients had was the inability to count. Its like weighing something on a postal scale is and reading a food label is the most difficult thing in the world.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1687705623 08-03-2023, 10:35 AM
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Originally Posted By crupiea⏩
I was a weight loss consultant for over 7 years.

one constant fact that clients had was the inability to count. Its like weighing something on a postal scale is and reading a food label is the most difficult thing in the world.
Yeah doesn't apply to me. I used to track calories meticulously. I would weigh even a spoon of peanut butter I eat.
post 1687705683 08-03-2023, 10:37 AM
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Wut
post 1687705933 08-03-2023, 10:42 AM
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Answer to your riddle: You burned more Calories / exercised more when you ate the beef.

The carb heavy diet made you lazy and exert yourself less.

Last thought I guess is carb heavy diets will cause you to hold more water weight.
post 1687706003 08-03-2023, 10:43 AM
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lol ok red. It's next to impossible to eat 4000 calories of red meat. Even a huge steak ends up being around 500-600 calories cooked.
post 1687706333 08-03-2023, 10:48 AM
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Originally Posted By saltypits⏩
lol ok red. It's next to impossible to eat 4000 calories of red meat. Even a huge steak ends up being around 500-600 calories cooked.
You are obviously a twink lol. How much you weigh?
post 1687706383 08-03-2023, 10:48 AM
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Dunno brah probably the carb heavy meals are higher calorie than you think.

But yeah pasta gives me a big ass gut if I eat too much so I know that feel.
post 1687707013 08-03-2023, 11:02 AM
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Originally Posted By Incelsavior⏩
You are obviously a twink lol. How much you weigh?
Fuk off red.
post 1687707753 08-03-2023, 11:16 AM
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some foods make you gain more weight, its a fact

all calories are not equal to some people
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post 1687707793 08-03-2023, 11:16 AM
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post 1687708543 08-03-2023, 11:32 AM
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Originally Posted By CalmWind⏩
some foods make you gain more weight, its a fact

all calories are not equal to some people
This guy gets it
post 1687708923 08-03-2023, 11:40 AM
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If you can eat 4000 calories worth of beef a day I can guarantee you're a hog. I know some fatasses but none that could eat 5 lbs of beef in a day. Stop your bullchitin
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post 1687709803 08-03-2023, 11:56 AM
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Originally Posted By TBO1313⏩
If you can eat 4000 calories worth of beef a day I can guarantee you're a hog. I know some fatasses but none that could eat 5 lbs of beef in a day. Stop your bullchitin
It's ground beef. Not hard to eat 4000 calories of ground beef a day lmao.
post 1687709873 08-03-2023, 11:58 AM
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You don't eat 4000 calories of beef daily. Basically what it comes down to is that, you're lying.
There is but one path....we kill them all.
post 1687710363 08-03-2023, 12:07 PM
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Originally Posted By Tuga88⏩
You don't eat 4000 calories of beef daily. Basically what it comes down to is that, you're lying.
Nah. See the comment above.
post 1687726623 08-03-2023, 05:17 PM
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bump
post 1687746843 08-04-2023, 01:29 AM
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bump
post 1687746883 08-04-2023, 01:31 AM
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protein and fat you EAT are not stored on the body. carbs are
post 1687746933 08-04-2023, 01:34 AM
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Originally Posted By Incelsavior⏩
It's ground beef. Not hard to eat 4000 calories of ground beef a day lmao.
uh yes it is. that means you would eat roughly 4lbs of beef. do you know how much 4lbs of beef is. I use to eat a lb of beef in 1 sitting and it was exhausting downing it all. couldn't imagine eating 4lbs
post 1687747143 08-04-2023, 01:43 AM
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Originally Posted By 8pieces⏩
uh yes it is. that means you would eat roughly 4lbs of beef. do you know how much 4lbs of beef is. I use to eat a lb of beef in 1 sitting and it was exhausting downing it all. couldn't imagine eating 4lbs
Bro it's really not that hard if you weigh 200 lbs or more
post 1687747273 08-04-2023, 01:47 AM
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but how do you calculate net calories?

some foods take more energy than others in the conversion....the calorie scale we use for food is based on setting it on fire...biology is not the same.
"We are as our thoughts have made us; So take care about what you think, Words are secondary , Thoughts live ; They travel far."
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post 1687747853 08-04-2023, 02:22 AM
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Originally Posted By 8eggs⏩
but how do you calculate net calories?

some foods take more energy than others in the conversion....the calorie scale we use for food is based on setting it on fire...biology is not the same.
Exactly. So not all calories are the same.
post 1687747913 08-04-2023, 02:27 AM
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Originally Posted By saltypits⏩
lol ok red. It's next to impossible to eat 4000 calories of red meat. Even a huge steak ends up being around 500-600 calories cooked.
Lol you are a troll
post 1687747943 08-04-2023, 02:28 AM
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Originally Posted By 8pieces⏩
protein and fat you EAT are not stored on the body. carbs are
Bro…
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