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Forum ยป Struggling to eat 2200 calories on a cut
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Thread: Struggling to eat 2200 calories on a cut

post 1688545093 08-18-2023, 08:52 AM
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  1. Incelsavior
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Struggling to eat 2200 calories on a cut

Eating once a day atm on a cut and I started eating 400g of pasta daily to fuel my workout (consuming around 170 g protein at 185 lb bw) and didn't realize how difficult it is to eat 400g of pasta in one sitting. I used to finish 2 medium domino pan pizzas in one sitting so I'm disappointed in my diminished ability to eat brahs.

edit: Drank 600 calories worth of protein drinks that contained 100g of protein total beforehand so that probably made things a bit more difficult.
post 1688545443 08-18-2023, 08:59 AM
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pls respond misc pasta brahs
post 1688546003 08-18-2023, 09:09 AM
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You cant eat 400 grams of pasta? You must be a twink with b!tch tits.

I literally just ate 6 pounds of watermelon for breakfast and am about to blast shoulders and traps in the gym and get a juicy pump from all the citrulline and sugar. (Super Ded fkn Srs)
post 1688546253 08-18-2023, 09:14 AM
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Originally Posted By gmenfan40⏩
You cant eat 400 grams of pasta? You must be a twink with b!tch tits.

I literally just ate 6 pounds of watermelon for breakfast and am about to blast shoulders and traps in the gym and get a juicy pump from all the citrulline and sugar. (Super Ded fkn Srs)
It's hard to eat 100g of protein drink, 5 eggs and 400g of pasta in one sitting (~2200~2300 calories). Fuark.
post 1688546323 08-18-2023, 09:15 AM
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widen the eating window? I was doing OMAD but to cram so much of the macros in one meal was becoming a chore so I spaced it out to about 2 meals a day and I fast for 16ish hours so its a lot easier to hit 2100-2200 calories with my protein goals as well
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post 1688546723 08-18-2023, 09:19 AM
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Originally Posted By Vikes723⏩
widen the eating window? I was doing OMAD but to cram so much of the macros in one meal was becoming a chore so I spaced it out to about 2 meals a day and I fast for 16ish hours so its a lot easier to hit 2100-2200 calories with my protein goals as well
Yeah I'll have to eat twice a day I think. It's hard as **** to eat what I stated above in one sitting. Feel like throwing up right now lol.
post 1688546913 08-18-2023, 09:23 AM
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Originally Posted By jrok69⏩
Man shut up
Stfu Aug 2023 join date.
post 1688548963 08-18-2023, 10:02 AM
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boomp
post 1688550363 08-18-2023, 10:30 AM
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