Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Can feel almost every upper body muscle working during a pull up
  1. Results 1 to 6 of 6
  2. Page 1 of 1

Thread: Can feel almost every upper body muscle working during a pull up

post 1688914063 08-24-2023, 07:14 PM
-
#1
  1. wigwogzigzog
  2. Registered User
  1. wigwogzigzog
  2. Registered User
  3. Join Date: Mar 2023
  4. Age: 56
  5. Posts: 3,121
  6. Rep Power: 30011

Can feel almost every upper body muscle working during a pull up

Imagine if I could get the triceps to activate during a pull up. O man
post 1688914413 08-24-2023, 07:20 PM
-
#2
  1. wigwogzigzog
  2. Registered User
  1. wigwogzigzog
  2. Registered User
  3. Join Date: Mar 2023
  4. Age: 56
  5. Posts: 3,121
  6. Rep Power: 30011
Originally Posted By monster0ultra⏩
Pulling hits the triceps long head.

That's why antagonistic supersets aren't the greatest idea. Both pushing and pulling share the the triceps long head.
Are you telling me I am hitting triceps during pull ups?
post 1688915423 08-24-2023, 07:38 PM
-
#3
  1. DomMJr
  2. Registered User
  1. DomMJr
  2. Registered User
  3. Join Date: Dec 2022
  4. Age: 56
  5. Posts: 7,380
  6. Rep Power: 23077
I did some fast running up and down hills. It made me sore from the feet to the neck all in a connected chain for running muscles.

better than 'bodybuilding' exercises
post 1688915753 08-24-2023, 07:42 PM
-
#4
  1. LDARidonot
  1. LDARidonot
  3. Join Date: Mar 2016
  4. Location: United States
  5. Posts: 2,158
  6. Subscribers: 4
  7. Rep Power: 43672
Originally Posted By wigwogzigzog⏩
Are you telling me I am hitting triceps during pull ups?
It works the tricep as it connects to the scapula. But it's of course not gonna accomplish complete tricep development
post 1688915883 08-24-2023, 07:45 PM
-
#5
  1. IlChosenOne
  2. Biggest loads in the NW
  1. IlChosenOne
  2. Biggest loads in the NW
  3. Join Date: Jan 2015
  4. Location: Idaho, United States
  5. Posts: 20,788
  6. Rep Power: 259729
Pull ups da goat exercise
* Rawdog crew * Creampie crew * Poverty crew *

Haven't worn a condom since middle school crew

* HTC crew *
post 1688919403 08-24-2023, 08:38 PM
-
#6
  1. wigwogzigzog
  2. Registered User
  1. wigwogzigzog
  2. Registered User
  3. Join Date: Mar 2023
  4. Age: 56
  5. Posts: 3,121
  6. Rep Power: 30011
Originally Posted By DomMJr⏩
I did some fast running up and down hills. It made me sore from the feet to the neck all in a connected chain for running muscles.

better than 'bodybuilding' exercises
Yah sprints are crazy
Originally Posted By LDARidonot⏩
But it's of course not gonna accomplish complete tricep development
I can dream
Originally Posted By IlChosenOne⏩
Pull ups da goat exercise
agreed
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts