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Forum » Feels like fluids are filling up my knee when I squat (misc doctors GTFIH)
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Thread: Feels like fluids are filling up my knee when I squat (misc doctors GTFIH)

post 1689282273 08-31-2023, 01:10 PM
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Feels like fluids are filling up my knee when I squat (misc doctors GTFIH)

Can't do barbell squats anymore so I do hack squats or goblin squats w/ dumbbell.

Not sure how else to explain it but it feels like my knees fill with fluids when I do these movements. And then they start to get uncomfortable or hurt.

I can do leg press just fine tho.

What do srs
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post 1689282313 08-31-2023, 01:10 PM
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see a real doctor
post 1689282723 08-31-2023, 01:19 PM
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Originally Posted By Cleveland33⏩
see a real doctor
naw i dont want to talk to some non lifting feggit
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post 1689282753 08-31-2023, 01:20 PM
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Originally Posted By FinnaGetStronk⏩
naw i dont want to talk to some non lifting feggit
that's why your PC should be someone who lifts or at least gets it
post 1689282903 08-31-2023, 01:24 PM
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Sounds like knee joint effusion.
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post 1689283633 08-31-2023, 01:37 PM
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Originally Posted By Shortfuze⏩
Sounds like knee joint effusion.
never heard of her. is my tour over?
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post 1689283963 08-31-2023, 01:41 PM
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Ruh roh, sounds like it's time to consider squatting less. Squats have to be one of the biggest scams for men. Minimum results, but so many injuries. Brb hemorrhoids out of nowhere. Brb knee joint injury. Brb small calves even though squatting the entire rack. What a pointless endeavor. Better to go mountain biking, srs.
post 1689290573 08-31-2023, 03:38 PM
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See a physical therapist who lifts

Could be some muscle imbalance. Overactive vs dormant muscles, tight vs loose muscles

Could be patellar maltracking

Do you have a desk job?
post 1689293543 08-31-2023, 04:31 PM
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Originally Posted By Vorago⏩
Ruh roh, sounds like it's time to consider squatting less. Squats have to be one of the biggest scams for men. Minimum results, but so many injuries. Brb hemorrhoids out of nowhere. Brb knee joint injury. Brb small calves even though squatting the entire rack. What a pointless endeavor. Better to go mountain biking, srs.
Mountain biking is amazing, but squatting being a scam? Minimal results?

I’m don’t think there’s any better way to build leg strength.
post 1689294533 08-31-2023, 04:46 PM
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Originally Posted By Dreyth⏩
Do you have a desk job?
ya

tours over
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post 1689295523 08-31-2023, 05:05 PM
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Probably effusion from arthritis. Is it warm, red, or hot?
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post 1689313483 09-01-2023, 01:54 AM
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Originally Posted By Ausaric⏩
Mountain biking is amazing, but squatting being a scam? Minimal results?

I’m don’t think there’s any better way to build leg strength.
Deadlift > Squats. You can build legs muscles and strength by cycling on elevated slopes, srs. Yes, they are minimum results visually. Even many juiced up guys look like they have chicken legs. Unless you have god-tier genetics it can look pretty silly. Deadlifts are exhausting, but squats are easily my most hated workout.


Sometimes all you need is The Pump.
post 1689313853 09-01-2023, 02:24 AM
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Originally Posted By FinnaGetStronk⏩
ya

tours over
Hit the couch stretch and tell me if you feel immediate pain relief. Make sure your back foot is on the couch. Target your rectus femoris, not the psoas, though that might get hit too. Make sure it feels different than just a regular standinf quad stretch

2x1min per side
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